Amber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.

From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.

They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflects on the crossroads we face in life—between comfort and truth, validation and self-love—and why healing so often happens in relationship, not in isolation.

If you’re navigating life transitions, building a creative practice, or seeking a deeper connection to your own emotional truth, this episode offers insight, encouragement, and the reminder that authenticity is the foundation of lasting growth.

Timestamps / Chapters
00:00 The Gift of Unconventionality
02:14 The Journey of Self-Discovery
06:30 Writing as a Tool for Processing
10:52 Choosing Wonder Over Worry
14:31 Embracing Vulnerability in Public Speaking
17:54 Lessons from a Bold Mother
20:41 Unlocking Potential in Others
22:13 Navigating Childhood and Emotional Challenges
23:44 The Awakening: Meeting a Soulmate
31:21 Crossroads: Choosing Between Comfort and Truth
34:12 Earning Love: The Quest for Validation
37:31 The Courage to Write: Honesty in Memoir
40:45 Embracing New Identities: Motherhood and Marriage

Guest Info
Amber Rae — bestselling author + motivational speaker
Website: amberrae.com
Ambers Memoir: Loveable
Instagram: @heyamberrae

Host Info
Trinity Rose — CCO of Rituel | Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose sits down with Andrea Foster—a certified regenerative health practitioner and founder of Casa Duende Wellness—for an inspiring conversation about creating deep, cellular-level healing and energy-aligned environments. Andrea shares how her path led from a fashion background to regenerative wellness, ignited by her experiences in motherhood and personal transformation. Together, they explore the power of intuition in health decisions, crafting sacred healing spaces, and how regenerative techniques can support both personal and community resilience.Timestamps / Chapters00:00 Introduction & Early Years in Art and Fashion02:00 Pivot into Regenerative Health10:30 Core Principles of Regenerative Wellness20:15 Stories of Healing & Client Transformation35:00 Innovations in Sacred-Space Design & EEQube ModalitiesGuest InfoAndrea Foster — certified regenerative health practitioner and founder of Casa Duende Wellness, specializing in deep cellular healing protocols. Website: casaduendewellness.comInstagram: @casaduendewellness Host InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose sits down with Tracy Kristine—founder, content creator, and herbalist—for a grounded conversation about entrepreneurship, burnout, and the role of intuition in business. Tracy shares her experience navigating business partnerships, building a successful e-commerce business during the height of COVID, and finding her way back to alignment through herbalism, Human Design, and self-discovery. Together, they explore the risks of scaling quickly, the power of gut instinct, and what it takes to rebuild a business that reflects your energy and values.

Time Stamps

00:00 The Journey to Freedom and Risk
02:50 Navigating Business Partnerships and Intuition
05:55 The Evolution of a Crystal Business
08:56 Understanding Human Design and Personal Energy
11:43 The Impact of Intuition on Business Decisions
15:01 The Challenges of Business Partnerships
18:01 The Importance of Listening to Your Gut
20:57 The Shift to E-commerce During COVID
23:39 Sourcing Crystals and Ethical Considerations
26:55 Communicating with Plants and Crystals
29:51 The Power of Guided Meditations
32:42 Burnout and the Path to Alignment

Guest Info:

Tracy Christine — founder, content creator, herbalist, and intuitive entrepreneur
Website: echozcrystals.com
Instagram: @tracy__kristine + @echozcrystals

Host Info

Trinity Rose — Brand Builder + Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio