エピソード

  • Rejected 144 Times… Then Sold 550 Million Books
    2026/02/27
    If rejection makes you doubt yourself, this conversation will help you rebuild confidence and keep moving—starting today. Host Stacey Chillemi sits down with celebrity guest Mark Victor Hansen, co-founder of Chicken Soup for the Soul, to break down how he pushed through 144 rejections before one “yes” turned into a worldwide phenomenon—and how you can use the same mindset to stop quitting too soon. You’ll learn: 🧠 How to stop taking rejection personally 💪 How to rebuild confidence after a “no” 🔥 How to build emotional resilience and stamina 🎯 How to ask boldly (and why it changes outcomes) 🚀 How one “yes” can outrun 144 “no’s” Watch until the end for Mark’s one-sentence message for anyone feeling behind, stuck, or discouraged. 🌐 Learn more from Mark Victor Hansen: https://markvictorhansen.com/ Follow Mark on social media for more success + resilience strategies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 12 分
  • Still in Pain? Break the Cycle Using Nervous System Tools.
    2026/02/26
    If your pain keeps coming back, this episode will help you calm your nervous system and start breaking the pain cycle today. Host Stacey Chillemi talks with pain recovery expert Jen S. Uschold about why pain becomes chronic, how stress and emotion amplify symptoms, and what you can do right now to help your body feel safe again. You’ll learn: 🧠 Why chronic pain can become a nervous system pattern ⚡ Simple ways to calm your body in minutes 🔄 Why “relief” isn’t the same as healing 💪 3 practical shifts to start this week 💡 How stress and stored emotion show up physically 🚀 What becomes possible when pain isn’t running your life If this episode helped you, make sure to follow/subscribe, leave a quick review, and share it with a friend who’s been stuck in the pain cycle. 🎁 Free Painless Guide (start today): https://www.jenuschold.com/painless-freebie 💳 Get 15% Off (use code ADVISOR): https://www.jenuschold.com/offers/M4hcsz2c/checkout?coupon_code=ADVISOR 🌐 Jen S. Uschold’s Website: https://www.jenuschold.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • Train Your Brain to Handle Stress (Start Today)
    2026/02/25
    Lisa Urbanski interviews Hassan Moaminah about practical, body-based tools that help you regulate stress, build resilience, and stay focused under pressure. If stress is hijacking your focus or relationships, this conversation will help you reset your nervous system and respond with clarity instead of overwhelm. You’ll learn: 🧠 How to reduce emotional reactivity 💪 Exercises that support nervous system balance ⚡ Why physical strength supports emotional strength ⏱️ How to avoid burnout while pursuing big goals 🔥 One daily practice to increase calm immediately Connect with Hassan Moaminah🌐 Book: Captain Garuda – A Tale of Bravery, Kindness, and a Big Hearthttps://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365📱 WhatsApp: +966 56 447 3084🏃‍♂️ Captain Garuda Fitness App (100% OFF)👉 https://my.playbookapp.io/hssan-moaminah/programs/captain-garuda-fitness/32483💥 Use code: GARUDA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • Successful on Paper, Exhausted in Your Body? Try This Alignment Reset Today
    2026/02/25
    If your life looks “successful” but your body feels tired, restless, or quietly resentful… you’re not broken—you’re evolving. This episode will help you realign today, not someday. Host Lisa Urbanski sits down with integrated healing arts practitioner and wellness coach Aeon Archer to talk about impactalignment and how to stop living a life your soul no longer fits. You’ll learn: ✨ How misalignment shows up in your body (fatigue, fog, anxiety, resentment) 🧭 The 3 layers of misalignment (energy, values, identity) and how to spot yours 🛑 How to know when your body is saying YES or NO (before your mouth does) 📅 Why your calendar might be proving your values aren’t real (and how to fix it) 🧠 The identity trap: living as who you had to become vs. who you are ✅ A simple framework—Impact, Integrity, Investment, Implementation—to take one small aligned step in the next 24 hours 🌐 Connect with Aeon Archer Website: https://archershaw.guru Book a complimentary 30-minute call: https://archershaw.guru/service-page/30jointconsult 📲 Aeons Social Media Instagram: https://www.instagram.com/aeon.archer YouTube: https://www.youtube.com/@AeonArcher LinkedIn: https://www.linkedin.com/in/aeonarcher/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • “Who Am I Now?” Moral Injury, Identity Fractures & Recovery
    2026/02/24
    Ever think, “I did what I had to do… but it doesn’t sit right”? That heavy, value-based pain may be moral injury—a wound to conscience and identity, not just stress or trauma. Host Lisa talks with Dr. Carter Check about the practical first steps that help you rebuild meaning, trust, and self-respect. In this episode, we cover: • Moral injury vs trauma • Guilt vs identity fracture • Why isolation amplifies shame • “companioning” (support without fixing) • Why nature helps create conditions for healing • What to do today 👉 Work with Dr. Check: https://drcartercheck.com 📖 Get the book Healing in the Wild: https://healinginthewild.com/ 📲 Follow Dr. Check: https://linktr.ee/cartercheck Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 分
  • Stop Playing It Safe: Bold Christianity, Healing, and Unshakable Conviction
    2026/02/24
    What if daily Bible reading could rewire your mind, calm your nervous system, and break your self-sabotage cycle? Host Steve Frazier sits down with Branden Lanette for a bold, faith-centered conversation about leaving New Age spirituality, embracing Jesus, and building the kind of disciplined faith that actually changes your life. You’ll learn: ✨ Why Scripture discipline creates real emotional stability 🧠 How trauma and rejection fuel self-sabotage (and how to stop it) 🔥 The difference between religion and a relationship with Jesus 💪 How to respond to doubt, criticism, and cultural conflict with courage ⚔️ Why “comfort Christianity” keeps people stuck—and what to do instead If you’ve been drifting, overwhelmed, or spiritually numb—this episode will help you take responsibility and take your next step today. 🌐 Learn More about Branden at https://brandenlanette.com/ 📲 Follow Steve + the movement: Programs, Book, and MORE: https://www.stevefrazier.net/ LinkedIn: https://www.linkedin.com/in/stevefrazier/ Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/ X: https://x.com/ReleaseCofCuffs YouTube: https://www.youtube.com/@releasethecoffeecuffs Instagram: https://www.instagram.com/releasethecoffeecuffs/ TikTok: https://www.tiktok.com/@releasethec Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • Stop Guessing About Fertility: IVF After 40, PCOS, and IVM Explained
    2026/02/23
    If you’re over 35 (or have PCOS) and you’re hearing totally mixed messages about IVF, this episode brings clarity you can use right now. Host Stacey Chillemi sits down with fertility expert Dr. Sherman Silber to break down what’s realistic about fertility, plus how to protect your mental health while you’re in it. You’ll learn: ☑️ What truly changes after 35/40 (egg quality vs egg quantity) ☑️ The biggest myths that waste time (and what to do instead) ☑️ Why mini IVF may be easier on your body and improve outcomes for some ☑️ How PCOS affects ovulation—and why common “starter treatments” often fail ☑️ What AMH can tell you (and what it can’t) ☑️ What IVM is and why it’s promising for PCOS and fertility preservation ☑️ How to protect your mental health during fertility treatment (simple, practical tools) 📲 Connect with Dr. Sherman Silber: Website: https://www.infertile.com/dr-silber/ Facebook: https://www.facebook.com/share/1BVBX2fMPs/?mibextid=wwXIfr Instagram: https://www.instagram.com/silberinfertility?igsh=Y24wMW8weWxxMnlm Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • After Loss, Do THIS to Feel Calm Again (Even If Nothing Makes Sense Yet)
    2026/02/23
    When someone you love dies, the silence can feel unbearable, and then a dream, a song, or a “coincidence” happens, and you wonder: Was that them… or was that my grief? Host Lisa Urbanski talks with Diane Haworth about common signs after loss. You’ll learn: • How to tell resonance vs. anxiety/trauma response • Why signs can be comforting (not “crazy”) • What to do when you’re desperate for proof • How to move forward without feeling like you’re betraying them • How to respond when children describe signs Explore Diane’s Websites:🔗 https://www.beloveprinciples.org/🔗 https://www.morefromdiane.com/Free Guide: 11 Ways to Honor Your Grief👉 https://bit.ly/45pmMJhConnect with Diane on Facebook:👉 https://www.facebook.com/DianeLHaworth Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分