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The Fit Disciples Podcast

The Fit Disciples Podcast

著者: Adam Braud
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Welcome to The Fit Disciples Podcast! Join me as I talk through faith, fitness, living a life of purpose, and reaching our full potential as we pursue embodying the life of a disciple of Christ. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com2023 キリスト教 スピリチュアリティ 聖職・福音主義
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  • Action is the Answer!
    2025/09/03
    Action is the Answer!Today we’re talking about a truth that’s often overlooked: Christianity isn’t just dealing with the spirit—but the body as well.As Christians, we can’t separate the physical from the spiritual. Jesus came in the flesh, sacrificed His body, and called us to discipline ours.Too many of us fall into the trap of chasing endless advice, programs, and “life hacks,” while avoiding the one thing that makes the difference: consistent action.In this episode, I share why discipline is central to discipleship, and how neglecting our bodies is a modern form of gnostic thinking.You don’t need another program—you just need to start moving forward with what you already know to do.We’ll cover:
    • Why your body is part of your walk with God
    • How discipline trains both the flesh and the spirit
    • Why small “optimization” hacks don’t matter if you lack consistency in the most important things
    • Action > information: how to actually build momentum
    • The freedom that comes through fasting, prayer, fitness, and daily obedience
    If you’ve been waiting for the “perfect plan” before starting, this is your reminder: just take the next step. The narrow road is discipline, and it leads to a healthier life.Let me know in the comments: What action step are you committing to this week?Don’t forget to like, subscribe, and share this with someone who needs encouragement today!
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    19 分
  • Adam with Special Guest Mitch Osmond from DadNation
    2025/08/22
    Adam with Special Guest Mitch Osmond from DadNationWhat would your wife, kids, or closest friends say about you if today was your last day? Would your life be worthy of imitation?In this episode, I sit down with returning guest Mitch — a coach, podcaster, and mentor who helps high-performing men reclaim their home, health, and happiness.We dive deep into the power of self-leadership and personal responsibility — why so many men are stuck in cycles of distraction, broken promises, and disconnection, and how to break free. Mitch shares his own story of brokenness, debt, obesity and nearly losing his marriage — and the moment at a funeral that forced him to ask: “Am I living a life worth imitating?”From that turning point, Mitch built a new path rooted in faith, discipline, and ownership — and now he helps men worldwide do the same.What you’ll hear in this episode:
    1. Why self-leadership is the foundation of every healthy relationship
    2. The exercise of writing your own eulogy to see where you are vs. where you want to be
    3. The choice between the pain of discipline and the pain of regret
    4. How broken promises to yourself erode confidence — and how to rebuild it
    5. How daily disciplines and faith create a legacy worth imitating
    Whether you’re a man wanting to step up or someone who loves one, this conversation will challenge and encourage you to live with purpose, integrity, and intentionality.Connect with Mitch and The DadNation:
    • Website: https://www.dadnationco.com/
    • Free Gift: The Connection Code™: 50 Questions to spark the fun and get the fire back: https://www.dadnationco.com/code
    • Content: Podcast: https://www.dadnationco.com/podcast
    • Course: The High Performance Husband™: The career-driven man’s trilogy to reclaim his home, health, and happiness. https://www.dadnationco.com/hph
    • Coaching: https://www.dadnationco.com/coaching
    • YouTube: https://www.youtube.com/@dadnationco
    Connect with Adam:
    Instagram → @adambraud
    Facebook → Adam Braud Fitness
    TikTok → @adambraud
    Email → Adam@adambraud.comIf you enjoyed this episode share it with someone you love and leave us a comment or review.
    Subscribe for more conversations on faith , fitness, leadership, relationships, and transformation.
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    1 時間 12 分
  • Your body is part of discipleship
    2025/08/12
    YOUR BODY IS PART OF DISCIPLESHIP today’s episode is raw, real, and deeply challenging. As Adam reflects on life, routines, and a powerful read (The Spirit of the Disciplines by Dallas Willard), he dives headfirst into a message many Christians need to hear but few are saying:
    You cannot live spiritually in victory while physically living in defeat. In This Episode:
    • Why Jesus came in a body—and why that matters for your faith
    • The trap of “saviour-only Christianity” vs. actual discipleship
    • How modern believers unknowingly embrace a Gnostic mindset
    • Why physical disciplines like rest, fasting, and movement are not optional
    • The myth of separation between spirit and body—and why holiness requires both
    • How training, not trying, prepares us to live like Christ
    • The hard truth: we say we love Jesus, but ignore the lifestyle of Jesus
    Key Takeaways:
    • Your body is a vessel of worship, not an afterthought
    • Every sin involves the body—so sanctification must too
    • You don’t become holy (or healthy) by accident—you train for it
    • Spiritual maturity without physical discipline is incomplete
    • If your schedule determines your values, it’s time to realign
    • Christianity isn’t just about being nice—it’s about becoming like Christ
    Practical Challenge:
    What’s one discipline you need to work on—physically or spiritually? Solitude? Rest? Exercise? Prayer?
    Start somewhere. Set the bar low—but start. Connect with Adam:
    Instagram → @Adambraud.com
    Facebook → Adambraud Fitness
    TikTok → @Adambraud
    X/Twitter → @AdamBraud
    Email → Adam@adambraud.com Let’s Grow Together:
    → Drop a comment with what convicted or encouraged you
    → Share this with someone who’s ready to align their life with their faith
    → Subscribe and hit the bell so you don’t miss future episodes
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    29 分
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