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Your body is part of discipleship

Your body is part of discipleship

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 YOUR BODY IS PART OF DISCIPLESHIP today’s episode is raw, real, and deeply challenging. As Adam reflects on life, routines, and a powerful read (The Spirit of the Disciplines by Dallas Willard), he dives headfirst into a message many Christians need to hear but few are saying:
You cannot live spiritually in victory while physically living in defeat. In This Episode:
  • Why Jesus came in a body—and why that matters for your faith
  • The trap of “saviour-only Christianity” vs. actual discipleship
  • How modern believers unknowingly embrace a Gnostic mindset
  • Why physical disciplines like rest, fasting, and movement are not optional
  • The myth of separation between spirit and body—and why holiness requires both
  • How training, not trying, prepares us to live like Christ
  • The hard truth: we say we love Jesus, but ignore the lifestyle of Jesus
Key Takeaways:
  • Your body is a vessel of worship, not an afterthought
  • Every sin involves the body—so sanctification must too
  • You don’t become holy (or healthy) by accident—you train for it
  • Spiritual maturity without physical discipline is incomplete
  • If your schedule determines your values, it’s time to realign
  • Christianity isn’t just about being nice—it’s about becoming like Christ
Practical Challenge:
What’s one discipline you need to work on—physically or spiritually? Solitude? Rest? Exercise? Prayer?
Start somewhere. Set the bar low—but start. Connect with Adam:
Instagram → @Adambraud.com
Facebook → Adambraud Fitness
TikTok → @Adambraud
X/Twitter → @AdamBraud
Email → Adam@adambraud.com Let’s Grow Together:
→ Drop a comment with what convicted or encouraged you
→ Share this with someone who’s ready to align their life with their faith
→ Subscribe and hit the bell so you don’t miss future episodes
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