エピソード

  • EP 255: Why Regenerative Farming Is About Survival, Not Just Food | Ryan Griggs

    EP 255: Why Regenerative Farming Is About Survival, Not Just Food | Ryan Griggs
    2025/06/13

    FOLLOW RYAN HERE

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    1 時間 9 分
  • EP 254: Dan Koe on Escaping the Matrix, Mastering Life & Using AI to Win

    EP 254: Dan Koe on Escaping the Matrix, Mastering Life & Using AI to Win
    2025/05/31

    FOLLOW DAN HERE

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    57 分
  • EP 253: Dalton Weeks

    EP 253: Dalton Weeks
    2025/04/01

    SPONSORS

    RAMP HEALTH: https://www.ramphealth.co/2AM

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    1 時間 22 分
  • EP 252: How To Deal with Being Lost

    EP 252: How To Deal with Being Lost
    2025/03/18

    SPONSORS

    RAMP HEALTH: https://www.ramphealth.co/ZAID87888

    BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM

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    39 分
  • EP 251: Why Are Airplanes Falling From The Sky?

    EP 251: Why Are Airplanes Falling From The Sky?
    2025/02/25

    TIMESTAMPS:

    (0:00) Falling airplanes

    (11:00) Black Hawk incident

    (13:00) Mortality is omnipresent

    (17:30) Consequences of DEI

    (20:00) Our sponsors

    (23:50) Human universals

    (31:30) Religion or politics?

    (38:00) Arguments

    (41:00) Paradigms & ego

    (48:50) Outro

    SPONSORS

    BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

    BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

    EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

    RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off
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    50 分
  • EP 250: What The Phở Are We Doing?

    EP 250: What The Phở Are We Doing?
    2025/02/24

    TIMESTAMPS:

    (0:00) Shilajit

    (2:15) Butea Superba

    (10:15) Phở

    (12:30) Different types of humor

    (14:50) Build up your tan

    (16:20) Real estate photography

    (18:00) Creative conversations

    (22:00) Business - nature or nurture?

    (30:30) Sad movies

    (35:00) Outro

    SPONSORS

    BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

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    RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off
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    36 分
  • EP 249: Unf**k Your 30s with Dr. Abud Bakri

    EP 249: Unf**k Your 30s with Dr. Abud Bakri
    2025/02/13

    Once again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health.

    TIMESTAMPS:

    (0:00) Contagious psychology

    (3:20) Dopamine debt

    (5:00) REM sleep is your endogenous therapist

    (6:30) Your 30s

    (7:50) Circadian habits & mitochondria

    (22:30) Somatopause, Andropause, Menopause

    (26:00) Enemy of male Testosterone

    (28:00) Testosterone and mental health

    (29:30) Musculoskeletal system

    (34:00) Gut health

    (37:00) Heart health

    (40:45) Pregnancy, longevity, PCOS

    (46:30) Abud's life philosophy

    (58:00) Flaws in centralized medicine

    (1:03:00) Metabolic strength & solar exposure

    (1:06:40) Advice from Dr. Abud

    (1:10:00) Alcohol & NAD

    (1:13:00) Solar honey & olive oil

    FOLLOW ABUD ON INSTAGRAM

    FOLLOW ABUD ON TWITTER

    FOLLOW ABUD ON YOUTUBE

    FOLLOW ABUD ON TIKTOK

    SPONSORS

    BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

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    EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

    RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off
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    1 時間 16 分
  • EP 248: Our Philosophy on Group Chats

    EP 248: Our Philosophy on Group Chats
    2025/02/05

    TIMESTAMPS:

    (0:00) Blue blockers and paraxanthine

    (2:00) Old bands

    (3:30) Group chat philosophy

    (10:00) Heated discussions

    (22:30) The value of reading

    (26:00) Always going back to balance

    (31:00) Mind power

    (32:50) Government wasting money

    (35:50) Outro

    SPONSORS

    BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

    BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

    EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

    RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off
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    37 分