Sam Goulden is the founder of MNML Golf, a brand revolutionizing the golf bag industry with a focus on sustainability and community-building. In our conversation, we dive deep into his journey from teaching golf to launching a brand that emphasizes quality and environmental consciousness. Sam shares how his passion for the game and a desire to challenge the norm in golf equipment led to the creation of bags that not only look good but also last longer and reduce waste.

Throughout the episode, we explore key themes like the importance of craftsmanship in golf gear, the shift towards inclusivity in the sport, and how golf can foster a sense of community among players. Sam discusses his unique approach to bag design, including innovative features like magnetic closures and a focus on durable materials, which set Minimal apart in a crowded market. His insights into the evolving culture of golf highlight the blend of tradition and modernity that appeals to a new generation of golfers.

Join us as we unpack what it means to grow the game authentically and how Sam's commitment to quality and sustainability aligns with the greater goal of making golf accessible and enjoyable for everyone.

Sam Goulden: Building Community Through Golf and Innovation

Takeaways:

• Staying hydrated is key during long rounds to maintain energy and focus.
• The importance of a solid pre-shot routine to enhance performance and achieve flow state.
• Competitive golf requires mental preparedness and the right fuel to perform well under pressure.
• Maintaining golf bags sustainably can reduce environmental impact and promote responsible consumerism.
• Customization and personal touches on golf gear can create meaningful connections within the golfing community.
• Building a supportive golf community helps grow the game and enriches the experience for players of all levels.

Today’s episode dives into the intricate mental game of golf, featuring Dr. Gaston Cordova, who breaks down the connection between our physical performance on the course and our mental state. The core takeaway here is that mastering your game isn’t just about swing mechanics; it’s also about mastering your mind and body, especially when faced with adversity on the course. We chat about how self-talk and visualization play critical roles in maintaining composure after a bad shot or a tough hole, emphasizing that slowing down our body is essential to calming our racing minds. Plus, we explore techniques like breath control and the power of a positive mindset, illustrating that these practices can transform your performance and overall experience in the game. Whether you’re a weekend warrior or a seasoned pro, the insights shared in this episode will resonate with anyone looking to elevate their golf game and life.

Takeaways:

• Golf is a journey of constant learning and adaptation, reflecting the unpredictable nature of life.
• The mental aspects of golf, including visualization and mindfulness, can significantly enhance performance on the course.
• Preparation is key; both mental and physical readiness paves the way for success in golf and beyond.
• To overcome challenges on the course, it's crucial to calm the body first to settle the mind for better clarity.
• Self-mastery in golf involves recognizing and managing self-talk, especially when under pressure during rounds.
• Embracing a heart-centered approach in golf can lead to improved performance and a more fulfilling experience.

We welcome Peter Egazarian from the illustrious Farmington Country Club, diving deep into the intricate connections between golf, personal development, and the human experience. The episode kicks off with Peter sharing his unique journey from a traditional golf instructor to a performance coach who integrates cutting-edge technology and sports science into his practice. Together, we explore how golf serves as a mirror, revealing our true selves and offering invaluable lessons on resilience and character, cementing the idea that “GOLF DON'T LIE.” Peter also highlights the rich history of Farmington, where the legacy of Thomas Jefferson intertwines with modern golfing experiences, creating a vibrant community atmosphere. Tune in as we unpack the transformative power of golf, emphasizing relationships built on the course and the personal growth that comes from every swing taken.

Everything in golf leads back to the individual, and this vibe runs throughout the conversation with Peter Egazarian. Jeff and Justin kick things off by discussing their own experiences with golf, emphasizing how the sport brings people together and fosters lifelong friendships. The episode highlights how golf serves as a great equalizer, exposing personal strengths and weaknesses through the lens of the game. Peter's insights into his role at Farmington Country Club showcase the blend of tradition and innovation that defines modern golf. He details his background in sports performance and how it shapes his approach to coaching, illustrating how technology can enhance the golf experience while maintaining the sport's integrity. The discussion also touches on the significance of mentorship and community in the golfing world, with Peter underscoring the importance of creating a welcoming environment for all players. This episode is a rich exploration of golf's role in shaping character and building relationships, making it a must-listen for anyone passionate about the game.

Takeaways:

• Golf is a reflection of personal character, revealing who you really are under pressure.
• The importance of relationships in golf cannot be overstated; they shape both our game and life experiences.
• Using technology in golf training, such as the NX Pro unit, greatly enhances performance and recovery.
• A relaxed mindset is crucial for success in golf, as stress can hinder performance on the course.
• The history of Farmington Country Club intertwines with Thomas Jefferson, making it a unique and historical golfing venue.
• Building a community through golf, like Mandatory Golf Friday, fosters connections and friendships among players.

Companies mentioned in this episode:

• Farmington Country Club
• Trackman
• NeuX Tech
• Old Warson Country Club
• Arcadia Bluffs
• Korn Ferry Tour
• NPI
• 1stPhorm

Companies mentioned in this episode:

• firstform
• Farmington Country Club
• New X
• Trackman