Do you have picky eaters in your household?

Do you dread meal planning because you already know someone isn't going to eat it or like it?

Do you feel limited trying to find things that everyone will actually eat?

I have had different moms tell me recently that they are dealing with picky eaters in their households, and it is causing some stress and a little bit of burnout when it comes to family meals. If this is something you're struggling with, you are not alone.

By the end of this episode you will:

• Feel less alone in the overwhelm that comes with feeding picky eaters
• Walk away with a few practical approaches to make family dinners feel calmer
• Have permission to simplify how you handle meal planning for your own family

Listen in to feel more confident with simple meals and your own meal plan, even with picky eaters in the house!

Related Episodes:

19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!)

23. Feel Like You Are OverSpending on Groceries? 3 Simple Things That Help Me Save On My Grocery Budget

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you ever open your fridge and find something that went bad before you even got the chance to use it?

Do you ever buy groceries with good intentions only to end up wasting food?

Do you feel unsure how to plan in a way that helps prevent that from happening?

If any of that sounds familiar, you are definitely not alone. In this episode, I am talking about how to meal plan in a way that actually helps you waste less food, and keeps more of your money out of the trash.

By the end of this episode you will:

• Know a few real ways to to plan so you don't waste food you already paid for
• See exactly how wasted food quietly turns into wasted money
• Feel ready to build a smarter grocery list and start meal planning with less waste this month

Listen in to learn how to meal plan in a way that protects your grocery budget for good!

Related Episodes:

32. Why Food Prep Is Not What You Think It Is! The Truth About Easy Food Prep and How It Helps You Stop Wasting Food

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Have you been in a mealtime rut lately?

Could you use a few fresh dinner ideas to add to your meal planning rotation?

Are you tired of making the same meals over and over again?

Today I'm sharing what I fed my family in September, in hopes that it gives you some meal ideas and inspiration for your own meal plan.

By the end of this episode you will:

• Have several new family dinner ideas to add to your own dinner rotation
• Know a few tried and true simple meals that keep showing up in our house on repeat
• Feel inspired to break out of your own meal planning rut this week

Listen in for a fresh batch of easy family dinners to try this month!

Related Episodes:

13. Need Fresh Family Dinner Ideas? These Easy Meals in the Crockpot Will Save Your Weeknights!

18. Need Meal Planning Inspiration? Here Are the Easy Family Dinners I Made in July!

27. I don't know what to cook for dinner...again!" Easy Family Dinners That End Meal Planning Stress

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Have you ever wondered if there's an easier way to meal plan than what you've been told?

What if what you know about meal planning and meal prep isn't actually true?

Have you ever wondered if there was something you could do to change your meal planning and grocery shopping routine for the better?

There are a few things no one ever told me when I first started meal planning and grocery shopping that ended up changing everything for me. In this episode, I am sharing three of those things with you.

By the end of this episode you will:

• Have 3 simple steps to change how you handle groceries and meals for your family
• Learn how to simplify meal planning and how to save money on groceries
• Know a simple food prep routine that eliminates food waste and saves you time.

Listen in and discover a new way to think about meals and groceries for your family!

Related Episodes:

19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!)

21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!

22. Feel Like You Are OverSpending on Groceries? 3 Simple Things That Help Me Save On My Grocery Budget

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you find yourself flying by the seat of your pants when it comes to meals for your family?

Do you wing it most nights and find yourself stressed about dinner?

Do you feel overwhelmed just thinking about making a meal plan?

If this is you, you are not alone. In this episode, I am diving into the real cost of not having a meal plan, and what you can do instead to bring more peace of mind to your meal planning and grocery shopping routine.

By the end of this episode you will:

• Know what is costs you to not have a meal plan in place
• See exactly why skipping a meal plan can strain your grocery budget and add unnecessary stress
• Get one simple action step to begin eliminating decision fatigue around dinnertime

Listen in to learn what to do to save time, save money, and reduce stress when it comes to meals for your family!

Related Episodes:

31. Are You Struggling With the Rising Cost of Groceries? Try These 4 Ways to Save Money on Groceries and Protect Your Grocery Budget

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you ever get groceries home and just shove everything in the fridge and say you'll deal with it later?

Have you ever wondered if shopping monthly means you have to batch cook everything ahead of time?

Do you wonder if that extra step of prepping food when you get home is really worth your time?

Getting home from grocery shopping and putting those groceries away can feel like you've reached the finish line. But there is one small step I highly recommend that makes your whole month easier when it comes to feeding your family and your time in the kitchen.

In this episode I'm talking about why it's important to take the time for a little food prep. I'm going to share the benefits of a food prep routine and what easy food prep I do every month to help me be more prepared..

By the end of this episode you will:

• Know why that extra step after grocery shopping helps you stop wasting food
• Feel less overwhelmed by the idea of food prep, even if batch cooking isn't for you
• Feel motivated to try easy food prep for yourself

Listen in to see how something this simple can help you waste less food, save money on groceries, and discover a few other benefits along the way!

Related Episodes:

19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!)

21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Does it feel like your grocery budget doesn't stretch as far as it used to?

Are you feeling the weight of the rising prices at the grocery store?

Recently, I have had moms tell me the rising cost of groceries is their number one struggle right now. Food costs have gone through the roof, and prices are rising while their family is growing and eating more. If that is what you have been thinking too, you are not alone.

By the end of this episode you will:

• Have a few simple shifts that can help you save money on groceries
• Know how to protect your grocery budget, even while prices keep climbing
• Feel like your grocery shopping routine can adjust to rising costs

Listen in to learn how to save money at the grocery store and get more confident budgeting groceries, even while prices keep going up!

Related Episodes:

22. Feel Like You Are Overspending on Groceries? 3 Simple Things That Help You Save On Your Grocery Budget

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Are you tired of making decisions for every meal, every single day?

Are you feeling overwhelmed when it comes to meal planning and choosing meals for your family?

Do you wish you could have more peace of mind when it comes to family meals?

Making constant decisions about food is exhausting. In this episode, I am talking about decision fatigue and how to lighten the mental load surrounding meals for your family.

By the end of this episode you will:

• Know exactly how to make fewer decisions about food, less often
• Have 3 things to put into action, a mix of planning ahead and simple systems, to help eliminate decision fatigue
• Experience stress relief in your meal planning routine

Listen in to learn how monthly meal planning can decrease stress and help get rid of decision fatigue for good!

Related Episodes:

29. Does Your Meal Plan Fall Apart When Life Happens? 3 Ways to Plan for the Unexpected When Meal Planning Monthly

02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It)

03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead!

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider