『That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food』のカバーアート

That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

著者： Sarah Walsh - Mealtime Ideas Coach Grocery Budget Coach
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**Top 5% Globally Ranked Podcast**

Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers?

I am so excited you are here!

This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind.

I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week.

I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later.

I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less.

I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you!

If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you!

Take a deep breath - groceries are about to get a whole lot simpler!

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

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  • 22. Feel Like You Are Overspending on Groceries? 3 Simple Things That Help You Save On Your Grocery Budget

    22. Feel Like You Are Overspending on Groceries? 3 Simple Things That Help You Save On Your Grocery Budget
    2026/08/13

    Have you ever wondered how much money you could actually save by switching to monthly meal planning?

    Do you feel like your grocery budget disappears faster than you would like?

    Curious what actually helps save money on groceries every month?

    In this episode, I am sharing what I discovered I save on my own grocery budget when I compared weekly meal planning and grocery shopping to doing it monthly. The number truly surprised me, and I am walking you through three simple things that have helped me save money on groceries every month.

    By the end of this episode you will:

    • Get an honest look at what switching from weekly to monthly meal planning could mean for your grocery budget
    • Feel motivated to try just one new habit in your grocery shopping routine this month

    Listen in to learn how you can save money on your grocery budget every month, and start feeling more confident managing groceries on a budget!

    Related Episodes:

    14. Stop Guessing What to Spend on Groceries! How to Set a Grocery Budget That Actually Works for Your Family!

    21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!

    Connect With Me:

    Contact: hello@hellosarahwalsh.com

    Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

    Next Steps:

    1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

    2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
    続きを読む 一部表示
    10 分
  • 21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!

    21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!
    2026/08/10

    Are you spending way too much time meal planning and grocery shopping every week?

    Have you ever actually added up how much time it takes?

    Do you wonder how much time monthly meal planning could really save you?

    In this episode, I am sharing what happened when I temporarily went back to weekly meal planning. I discovered how much time I actually saved by meal planning and grocery shopping monthly and let's just say I was very happy with the results! I am walking you through the simple formula so you can find your own number too.

    By the end of this episode you will:

    • Know a simple formula you can use to calculate how much time it takes you to meal plan and grocery shop every week
    • Know potential time savings for your own grocery routine
    • Feel motivated to find out what monthly meal planning could look like for your family

    Listen in to learn how much time weekly meal planning could really be taking from you, and get curious on what a new meal planning routine could look like for you!

    Related Episodes:

    01. The Simple Grocery Routine That Saves Me Hours Each Month

    07. 2 Grocery List Mistakes That Cost Busy Moms Time and Money

    Connect With Me:

    Contact: hello@hellosarahwalsh.com

    Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

    Next Steps:

    1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

    2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
    続きを読む 一部表示
    9 分
  • 20. What No One Tells You About Weekly Meal Planning (It's Costing You More Than You Think)

    20. What No One Tells You About Weekly Meal Planning (It's Costing You More Than You Think)
    2026/08/06

    Do you dread weekly meal planning and grocery shopping?

    Does meal planning always feel like it sneaks up on you?

    Wish there was a better way to handle planning meals for your family?

    I have been exactly where you are! In this episode, I am talking about what no one tells you about the real cost of weekly meal planning.

    Meal planning every week consists of choosing meals, building a grocery list, and heading to the grocery store. Doing this week after week could be costing you more than you realize.

    By the end of this episode you will:

    • Understand what "costs" are tied to weekly meal planning
    • Know how to help eliminate those weekly "costs"

    Listen in to learn what weekly meal planning is quietly costing you, and how to simplify things for your family!

    Related Episodes:

    02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It)

    17. Is Monthly Meal Planning Really Possible? Here's How to Stay Stocked Between Big Grocery Shopping Trips!

    19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!)

    Connect With Me:

    Contact: hello@hellosarahwalsh.com

    Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

    Next Steps:

    1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

    2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
    続きを読む 一部表示
    12 分
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