Do you avoid meal planning and grocery shopping monthly because you're worried about fresh produce?

Are you making multiple grocery trips each week just to restock fruits and vegetables?

Do you find yourself throwing away produce that goes bad before your family eats it?

Would you like a grocery routine that saves time and helps you stay out of the store?

In this episode I am sharing four simple strategies I have learned over time to make produce last all month long. These are the same strategies I use in my own grocery routine to reduce food waste, save money on my grocery budget, and spend less time at the store.

By the end of this episode you will learn how to:

• Feed your family produce all month long
• Grocery shop less
• Stop wasting food
• Save time
• Make your grocery budget stretch further

Listen in to learn how meal planning for the month and still feeding your family fresh produce is possible for you!

Connect With Me:

Email: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Do you come home from the grocery store only to find the kid's snacks are already gone a few days later?

Are you tired of grocery shopping constantly to restock your kid's favorite foods?

Do you find that you are wasting food because the popular snacks are getting restocked regularly and the less popular foods are getting left on the shelf or in the fridge?

If constantly restocking the kid's snacks is stressing you out, you are not alone.

In this episode we are talking about three simple boundaries you can put in place to stop wasting food, stretch your grocery budget, and keep snacks stocked longer. A little food prep and planning ahead goes a long way when it comes to making your groceries last all month.

We are covering three simple boundaries to help reduce food waste, stress and save money on groceries:

• Portioning snacks and setting some aside for later
• When it's gone it's gone
• Setting snack times and eating full meals

Listen in to learn how to stop wasting food, stress less when it comes to snacks, and save money on your grocery budget! Connect With Me:

Email: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Do you dread having to sit down and meal plan every single week?

Are you tired of constantly figuring out what's for dinner, making grocery lists, and repeating the same meal planning routine over and over again?

In this episode, I'm sharing the simple process I use to create a monthly meal plan so I only have to meal plan one time each month. This approach has helped me save time, reduce stress, eliminate weekly meal planning decision fatigue, and spend less time thinking about meals.

We'll walk through the first steps to creating a monthly meal plan:

• Getting an overview of your month before you plan
• Determining how many meals you actually need
• Filling in your meal plan using your Family Favorites list and theme nights

If you've been wanting to simplify meal planning, reduce decision fatigue, and make feeding your family feel easier, this episode is for you!

Referenced episode: 02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It)

Connect With Me:

Email: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811