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  • 22 Days in a Buddhist Monastery: Clarity That Comes From Silence
    2026/03/04

    When Laurie Jacobson was 43, she found herself in a deeply unhappy marriage and increasingly isolated and depressed. After years of trying conventional therapies and self-help approaches without relief, she made a decision that felt radical at the time: she signed up for a silent retreat at a Buddhist monastery she’d discovered through a pamphlet in a coffee shop. Over the next 22 days of meditation and silence, Laurie experienced a profound shift in perspective that helped her see her life differently, and ultimately gave her the clarity she needed to make a difficult life decision.

    "Don't be afraid to step outside your comfort zone, because sometimes it takes stepping outside your comfort zone to find a better place."
    Hear Laurie talk about:
    1. What daily life was like during a silent meditation retreat
    2. Why she decided to go to a Buddhist monastery after trying many other forms of help
    3. The surprising mental clarity that can come from long periods of silence and meditation
    4. How the experience changed the way she saw her marriage and gave her the strength to leave it
    5. The lessons she carried forward about openness, desire, and letting go

    Mentioned in this episode:

    1. Theravada Buddhism
    2. Laurie's book, Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    51 分
  • Parenting Tween Girls: Christina King on the Teenage Brain
    2026/02/25

    As a teenager, Christina King looked like she was doing everything right — she had good grades, played sports, took advanced classes. But when her mom paused during an argument and asked, “Are you happy?” it changed the course of her life. Today, Christina is a therapist specializing in tween and teen girls, and she shares what’s really happening in the teenage brain, why emotional ups and downs are often developmentally normal, and how parents can stay connected during one of the most intense seasons of growing up.

    "I say with teens that sometimes it's like all gas, no brakes."
    Hear Christina talk about:
    1. The question that led her to therapy as a teen
    2. What "all gas, no brakes" means for the adolescent brain
    3. Why emotional volatility can be a healthy sign
    4. Tween girl friendship dynamics and indirect aggression
    5. Social media, comparison culture, and feeling left out
    6. The difference between venting mode and problem-solving mode
    7. Why parents should depersonalize their teen's emotions

    Mentioned in this episode:
    1. Christina King Family Therapy
    2. Find Christina on Instagram
    3. Inside Out 2 (when discussing adolescent emotions)

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    53 分
  • Unexpected Pregnancy at 21: Finding a Safety Net with Kristen Mardis
    2026/02/18

    Kristen Mardis was 21 years old, fresh out of college, and had just been accepted into graduate school when she found out she was pregnant. With no financial safety net and no health insurance, she had to quickly figure out how she would care for a baby while still pursuing her dream of becoming a speech pathologist. In this episode, Kristen shares what it was like to navigate Medicaid, SNAP benefits, and childcare assistance — and how those programs gave her the foundation she needed to build the life she has today.

    “None of that would have happened without those programs.”
    Hear Kristen talk about:
    1. Finding out she was pregnant just weeks after being accepted into graduate school
    2. How Medicaid and SNAP helped her access prenatal care and feed her baby
    3. Navigating childcare assistance so she could finish her master’s degree
    4. The stigma around government assistance — and the dignity everyone deserves
    5. How her experience shaped the way she now serves families in her work as a speech pathologist

    Mentioned in this episode:
    1. SNAP (Supplemental Nutrition Assistance Program)
    2. Medicaid
    3. Childcare assistance programs


    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    39 分
  • Behind the Scenes of News and Life: Carol Lin on Reporting History
    2026/02/18

    Carol Lin spent her career inside newsrooms built for breaking news. She covered some of the most difficult moments in recent history, including being the first person to report the attacks on September 11. In this conversation, she reflects on her career in journalism and the behind-the-scenes moments that shaped her life. She also discusses what it was like to revisit those experiences while writing her memoir.

    "And then I hear the music, the breaking news animation comes up and we are live."

    Hear Carol talk about:

    1. What it’s like inside a newsroom built for breaking news
    2. The moment she realized she was going live on September 11 without a script
    3. How anchors rely on producers, reporters, and unseen teams during national crises
    4. The emotional discipline required to deliver information in uncertain moments
    5. The intersection of her career with major personal turning points
    6. Why writing her memoir required revisiting both professional and private pain
    7. What she hopes readers — and her daughter — take away from her story

    Mentioned in this episode:

    1. The first moments reporting 9/11 (viewer discretion advised)
    2. Carol Lin’s memoir, When News Breaks

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media

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    42 分
  • Season 2 Trailer: Tell Me What It’s Like
    2026/02/04

    What’s it like to spend weeks inside a monastery in complete silence?

    What’s it like to find out you’re pregnant with no idea how you’re going to support yourself?

    And what’s it like to be the first person to tell the world a plane has just hit the World Trade Center?

    Season two of Tell Me What It’s Like gives you a window into someone else’s world - the moments that challenge us, scare us, and shape who we become.

    Join host Stacy Raine as she uncovers what each experience was like, and the lessons learned along the way.

    Coming in Season 2:
    1. Breaking historic news and facing profound loss
    2. A silent retreat inside a monastery, and what happens when the outside world falls away
    3. Navigating unexpected pregnancy without a safety net
    4. Helping nonprofits do meaningful work in complex systems
    5. Making sense of Medicare and aging in a system few people truly understand
    6. Supporting girls in their tween and teen years
    7. Finding connection, confidence, and love again later in life

    Season two of Tell Me What It’s Like is coming soon.

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    1 分
  • What’s Your Favorite Holiday Tradition? Season 1 Guests Share
    2025/12/18

    As the year comes to a close, guests from Season 1 of Tell Me What It’s Like share the holiday traditions that matter most to them. From longtime family rituals to traditions shaped by loss, life season, culture, and even wildlife, this bonus episode reflects on how traditions evolve and how new ones are created along the way.

    Season 1 Guests Featured in this Episode:
    1. Keri Nelson
    2. Morton Barlaz
    3. Alexis Broz
    4. Bill Horan
    5. Rich "Big Daddy" Salgado
    6. Carol Hoenig
    7. Linda Strader
    8. Sarah Teresinski

    Mentioned in this episode:
    1. Midwinter Day
    2. Feast of the Seven Fishes
    3. Cardinali Bakery, Carle Place, NY

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    25 分
  • From Single Mom to Sustainable Style: Sarah Teresinski on Turning Old Things New
    2025/11/05

    When Sarah Teresinski was a single mom, she couldn’t afford the beautiful little dresses she saw in stores for her daughter. So she decided to teach herself how to sew. That simple decision sparked a movement — and eventually, Redeux Style, where Sarah transforms old, unused items into something new and beautiful. Today, she helps people see the potential in what they already have or what they might find at the thrift stores — proving that sustainable can be stylish too.

    “If everyone who follows me did just one upcycle a year, we could keep 60,000 pounds of waste out of landfills — that’s 5,600 garbage trucks saved.”

    Hear Sarah talk about:

    • How teaching herself to sew turned into a full-time creative business
    • What it was like to face criticism early on — and why it fueled her mission
    • The difference between fast fashion, fast furniture, and true sustainable style
    • Her viral ceiling fan upcycle that caught the attention of The Drew Barrymore Show and Architectural Digest
    • How small, beautiful changes can make a big impact — for your home and the planet

    Mentioned in this episode:

    • Find Sarah on TikTok, Instagram, and Facebook
    • See Sarah's appearance on The Drew Barrymore Show
    • United Nations Fashion & Lifestyle Network
    • Sarah's placemat upcycle
    • Sarah's fan blade upcycle
    • Fire starter upcycle
    • 15 ways to use silica packets
    • Organizing a pantry on a budget
    • Sarah's friend Dan the Organizer Man


    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    42 分
  • The Woman Who Changed Chess: Susan Polgar on Becoming a Grandmaster
    2025/10/29

    Susan Polgar’s father believed geniuses weren’t born, they were made. So when his three-year-old daughter found an old chess set in their Budapest apartment, he saw an opportunity to prove it. Susan quickly learned the game, but soon realized the real challenge: convincing the world that girls could play just as well as boys - which she did by becoming the first woman to earn the Grandmaster title under the same standards as men. In this episode, she shares how she rewrote the gender norms of chess, overcame deeply rooted sexism, and helped redefine what young girls believe they can achieve.


    "You need to set a goal. And in this case, you need to set the highest goal possible. So even if we fall short somewhat, we still get further than if we set a lower goal."
    Hear Susan talk about:
    • How, at six, she decided to specialize in chess (and not math)
    • The sexism she faced as a young girl rising in a male-dominated field
    • Why her grandmother's words shaped her sense of perseverance
    • What came after winning world championships
    • The lessons chess teaches about focus, decision-making, and resilience

    Mentioned in this episode:
    • Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster by Susan Polgar
    • The Susan Polgar Foundation - scholarships, training, and outreach for young chess players
    • Introduction: Learn Chess in 30 Minutes (first instructional video for beginners)

    Support This Show:

    • Follow Tell Me What It’s Like in your favorite podcast app
    • Leave a rating & review — it helps others find the show
    • Share the episode and tag @RaineMediaCo on social media


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    38 分