Drink of the Day: Fresh from a workout and sipping on a refreshing hydration drink from Port City Nutrition in Brunswick, GA, Katie takes a deeper dive—this time into the heart.

Topic of the Day: In this soul-stirring episode, Katie reflects on the power of a father’s love, sharing tender moments from her own journey with her dad. But the conversation doesn’t stop there. Katie explores the silent battles many men face when trying to love their children while wrestling with inner wounds. It’s a raw, honest look at brokenness, love, and the healing that only comes when we seek the heart of God—the ultimate Father. Grab your drink and settle in; this one’s for the soul.

This episode's drink of the day is Katie’s OG favorite — Port City Nutrition's "Drink and Shrink" tea! But we’re not just sipping tea; we’re spilling truth.

Join Katie as she dives deep into how to filter criticism through the lens of faith. Is it easier to take tough feedback from a coach than from your spouse? How do you know if what you're hearing is actually from God — or just noise?

Learn how to use faith as your compass to receive feedback, grow through it, and become the person God is calling you to be. Grab your tea and tune in!

Drink of the Day: The soothing Lavender Lemon Tea from Port City Nutrition — a sip of serenity that feels like a spa in a cup. Just in time for Mother’s Day (hint, hint!), it’s the perfect way to relax and reflect.

Katie shares a powerful message called "Favor in the Fog," reminding us that fog isn’t failure — it’s formation. When clarity is missing, God’s still moving. Tune in for encouragement, inspiration, and a reminder that even in the haze, you’re held in His favor.

*As Katie's friend Frank from New Pod City says, "I'm walking around in a FOG (Favor Of God)."