We've all been there, you're riding a high of perhaps a new promotion or maybe you've been dominating most of the lower belts in the gym and you come across someone who gets you. It can be an issue, specifically if that lower belt is perhaps getting you regularly.

Lets chat.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode I discuss some trips and trips of what White Belts can do to help themselves along the journey. You are going to make a host of mistakes and that's natural. At the same time, it can also be possible to cut some time off of your learning curve. Hopefully this helps.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode, I discuss my three worst injuries and how I trained and taught around them. While I have never needed surgery for any of my injuries, they were pretty decent setbacks that caused me to doubt myself, forcing me to work around them.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode we discuss one of the most important qualities any athlete or human being can have. The ability to be coached.

The students that get better faster, are almost always the most coachable.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode we discuss how techniques are invariably specific to your body type, the game you're playing, the environment that you're in, the ruleset that you are training for. No two people will have the same technique. So how I apply techniques will look different than anyone else over time.

And.. that's OK.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this short-form episode of Tapped In, we dive into being self coached. We’re going to discuss why it happens, what gyms can do to better the situation, but more importantly what the student can do to help themselves along.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode, I discuss some abstracted sweeping principles that I lean heavily on in order to initiate and pull off sweep. I review how important it is to understand someone's stance and the art of attacking in generalized ways.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

This episode I reflect on the emotional growth that came after losing a friend and coworker and how I handle emotions in my forties. For most of my life, I wore stoicism like armor, but grief cracked it open. I talk about learning to express what I feel, why silence stopped serving me, and how embracing emotion made me a better man, Jiu-Jitsu coach, and friend.

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

We Offer:

• 60 Second Podcast Mentions
• Newsletter Features
• Bundled Placement Across Both.

DFM Coaching

For remote coaching, seminars, mindset tools, and more:

🌐 www.DFMCoaching.com

📸 Instagram @dfm.2099

▶️ YouTube @DFM2099

Choke Point Media

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

📸 Instagram @chokepoint.media

If you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!