In this episode I cover the most common rules I break when I roll with people. And yes, these are the same rules that most instructors will tell new students to follow.

Now, why is that?

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Thank you,

David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!