In this episode, Dr. Andrew and Dr. Dave dive into one of their favorite therapeutic approaches: Acceptance and Commitment Therapy (ACT). Building on the foundations of cognitive behavioral therapy and mindfulness, ACT helps clients learn to accept what is beyond their control while committing to meaningful actions that foster change. Join Dr. Andrew and Dr. Dave as they unpack the six core processes that make up ACT and discuss why this evidence-based approach has become such a valuable part of their clinical practice.

Collaboration across disciplines is essential in psychological practice. This week, Dr. Andrew and Dr. Dave sit down with Ms. Angèle Lamontagne Looy, a speech-language pathologist (SLP), to explore her experiences working with children and adults in rural communities. Together, they discuss the wide-ranging impacts of speech and language challenges from stuttering and pronunciation difficulties to struggles with social communication, and how these issues can affect mental health when left unaddressed. Whether you’re an educator, caregiver, or healthcare professional, this conversation highlights the crucial role of early intervention and the power of interdisciplinary teamwork in supporting communication and well-being.

Should you require additional SLP resources, please see below:

Speech-Language & Audiology Canada

https://www.sac-oac.ca/for-the-public/

Alberta

https://www.acslpa.ca/slp-information/

https://www.albertahealthservices.ca/findhealth/service.aspx?Id=7406

Private SLP services: https://asapp.ca

Resources:

https://myhealth.alberta.ca/Topic/Pediatric-Rehabilitation/Pages/communication.aspx

https://myhealth.alberta.ca/Topic/Pediatric-Rehabilitation/Pages/talk-box.aspx

Ontario

https://www.caslpo.com

https://www.firstwords.ca/blog

In this episode, Dr. Andrew and Dr. Dave have a very unscripted conversation with their audio engineer, David Matta, about his experience editing his first podcast focusing on psychology and mental health without any background in this field. In this fun exchange, they explore what it has been like to inadvertently learn so much about psychology, how he has taken information from episodes and applied it to his daily living, and how to ensure the information is accessible for listeners. David also turns the tables on our hosts as he asks Dr. Andrew and Dr. Dave a series of reflective questions about the process of creating a new podcast.

You can find David Matta at https://davidmattasound.com/

Think psychological assessments are intimidating? Think again. In this insightful episode, Dr. Andrew and Dr. Dave sit down with registered psychologist and University of Alberta professor, Dr. Jacqueline Pei, to reveal how psychoeducational, developmental, and mental health assessments can be powerful tools. Whether you're a client, parent, educator, healthcare provider, or just curious about the process, you will discover how assessments offer crucial insights and how, when done with compassion and collaboration, they can open doors to genuine support and understanding. Don’t miss this insightful conversation that could reshape how you think about psychological assessments.

You can find Dr. Jacqueline Pei's research program at:

https://sites.google.com/ualberta.ca/accert

You can also find Dr. Pei's private practice at:

https://www.empowergrowth.ca/

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave pick up where they left off in episode seven, diving deeper into attention deficit/hyperactivity disorder (ADHD); this time with a focus on adults. Responding to listener questions, they explore the unique characteristics of adult ADHD, the challenges of getting an accurate diagnosis, and the complexities of managing symptoms that often go unrecognized for years. Whether you're navigating ADHD yourself or supporting someone who is, this conversation offers valuable insights and practical guidance.

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation about trauma and recovery. Drawing on her years of experience working with trauma survivors, Dr. Dicks unpacks the science behind trauma and posttraumatic stress, and shares insights into how therapy can support healing. Together, they explore how people can not only process painful experiences but also rediscover growth, learning, and joy in their lives.

Dr. Janice Dicks can be found at https://yeg-psychology.com/ and on Instagram @yeg.psychology

Living with chronic pain can be an isolating and overwhelming experience. In this episode, Dr. Andrew and Dr. Dave explore the psychological side of chronic pain, by drawing from their clinical experiences. They discuss how chronic pain can impact identity, mood, and daily life, and why it is essential to take time to address both the physical and emotional aspects of pain. Learn how mental health support, purposeful living, and compassionate care can make a meaningful difference. Whether you're navigating chronic pain yourself or supporting someone who is, this conversation offers valuable perspective and psychoeducation.

Psychedelic-assisted therapy (PAT) is gaining attention as a groundbreaking—and sometimes controversial—approach to mental health treatment. In this episode, Dr. Andrew and Dr. Dave welcome registered psychologist, Ms. Priya Bains, for an insightful conversation about what PAT is, how it works, and why it is generating both excitement and debate. Together, they unpack the science, explore the potential benefits, and challenge common myths and misconceptions surrounding this evolving field.

Priya Bains can be found at https://atmacena.com/