In part two of our conversation on the treatment of depression, Dr. Andrew and Dr. Dave welcome psychiatrist Dr. Michael Martyna back to the Taking Good Care podcast. Responding to listener requests, Dr. Martyna joins the discussion to explore novel and innovative approaches to treatment-resistant depression. Recent advances in science and technology have expanded the options available to clinicians, including repetitive transcranial magnetic stimulation (rTMS), transcranial direct current stimulation (tDCS), electroconvulsive therapy (ECT), and other emerging therapies. If you’re interested in cutting-edge medical science or if you or someone you know is living with treatment-resistant depression, this episode is a must-listen.

A major topic in psychology that this podcast has not yet covered is depression. In the first of a two-part series, Dr. Andrew and Dr. Dave finally dive in. The episode explores three key areas: how major depressive disorder is diagnosed, practical strategies that can help lift low mood in the short term, and ways to begin addressing the inner self-critic that so often stands in the way of recovery. Whether you are a psychology student or someone navigating depressive symptoms yourself, this is a thoughtful and practical conversation you won’t want to miss.

While the holidays are often filled with excitement and cheer, they can also be overwhelming or emotionally difficult. Dr. Andrew and Dr. Dave dive into how communication, self-kindness, and clear boundaries can make this season more manageable. They talk openly about coping with grief, navigating loss, and supporting neurodivergent children who may struggle with sensory overload. Throughout the episode, they share helpful tools to care for your mental well-being. It’s a meaningful conversation you’ll want to tune into this season!