エピソード

  • Ep. 9: Update/Toxic Forgiveness

    Ep. 9: Update/Toxic Forgiveness
    2022/11/19

    Today, I'm giving you guys a few updates along with discussing a bit about toxic forgiveness.

    Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    18 分
  • Ep. 8: Inner Child Work/Healing

    Ep. 8: Inner Child Work/Healing
    2022/07/25

    This is an episode regarding my personal journey with healing my inner child and how it reflects my everyday life.

    Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    33 分
  • Ep. 7: Update/Vent/Rant

    Ep. 7: Update/Vent/Rant
    2022/07/08

    No specific topic here except an update of where I've been. Thank you for listening!!


    Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    24 分
  • Ep. 6: Estrangement from Parents

    Ep. 6: Estrangement from Parents
    2022/06/26
    For this episode, I get into my reasons I decided to estrange myself from my parents. I also talked a little bit about a book I've been reading titled Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and how certain passages related to the current events I'm going through. Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    28 分
  • Ep. 5: Body Image Issues/Toxic Belief Systems

    Ep. 5: Body Image Issues/Toxic Belief Systems
    2022/06/11
    In this episode, I dive right into struggles I've had with my own body image and what I'm doing today to gradually heal from these struggles. Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    23 分
  • Ep. 4: Addicted to Stress (with Jenny Nam)

    Ep. 4: Addicted to Stress (with Jenny Nam)
    2022/06/04

    My special guest/great friend Jenny Nam and I rant about the stressors in our life we're hopelessly addicted to and what we're currently doing in order to invite some ease into our lives.

    Visit my website at jennytranmusic.com

    Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic

    Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    34 分
  • Ep.3: Struggling with Self-Love

    Ep.3: Struggling with Self-Love
    2022/05/27

    This episode is exploring self-love: how I struggle with it, where the struggle came from, what I'm doing currently in order to remind myself of the happier and simpler things in life. Hopefully this helps you!


    Visit my website at jennytranmusic.com

    Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic

    Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    27 分
  • Ep. 2: Inner Critic

    Ep. 2: Inner Critic
    2022/05/20

    This episode is about the inner critic, that pesky little bully in your brain that's holding you back. We're gonna discuss where it's from and how to healthfully work through it.


    Visit my website at jennytranmusic.com

    Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic

    Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
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    29 分