Episode 12 of TMI with Teryl & Martha

In this episode, we welcome Cindy Starke MD, PhD to dive into the transformative connection between trauma release, subconscious repatterning, and emotional regulation. Dr. Starke explains why true spiritual and physical healing — and even abundant health — can only come when we address unresolved trauma and shift the patterns stored deep within the subconscious mind.

If you’ve been searching for a path to lasting freedom, resilience, and whole-body wellness, this conversation will inspire and empower you.

Topics we cover in this episode:

* Why trauma release is essential for true healing

* How subconscious repatterning rewires old cycles

* Emotional regulation as the key to spiritual and physical wellness

* Steps toward abundant health and transformation

Tune in and let this episode be a catalyst for deeper healing and renewal.

Cindy Starke, MD, PhD | Neurolinguistic Master Practitioner | Midlife Resiliency Expert | Certified in Trauma Release Method | www.DrCindyStarke.com | Board Certified Internal Medicine Physician | CEO and founder of Soul Circle Academy | Mentor | Author | Speaker |

Episode 11 – Natural Support for Cold, Flu & Allergy Season with Dr. Emily Hartsfield, ND.

In this episode of the TMI Podcast, we welcome Dr. Emily Hartsfield from Energetix, a naturopathic expert specializing in holistic wellness and natural remedies. With cold, flu, and allergy season upon us, Dr. Hartsfield shares powerful insights on how natural supplements and homeopathic solutions can help strengthen your immune system, ease seasonal discomforts, and support overall health.

If you’re looking for practical, natural ways to stay well during seasonal shifts, this episode is full of valuable takeaways.

Tune in and discover how to prepare your body—and your wellness cabinet—for the months ahead.

In this heartwarming episode of TMI with Teryl and Martha, we welcome Frankie from Budsies, the popular company turning artwork and imagination into custom plush creations.

Budsies is all about sparking joy, celebrating creativity, and bringing comfort—and in this conversation, Frankie shares the inspiring story behind the brand, the magic of transforming a child’s drawing (or even a pet!) into a huggable plush, and the deeper mission of spreading connection through creativity.

In this episode, we explore:

How Budsies got started and grew into a global brand

The emotional impact of custom plushies for kids, families, and even adults

Creativity as a pathway to healing and happiness

The power of turning imagination into something tangible

Whether you’re a parent, an entrepreneur, or someone who believes in the magic of creativity, this episode will make you smile, spark your imagination, and remind you of the power of play.

Tune in now on Apple, Spotify, or your favorite podcast app.

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