In this episode, I sit down with Dr. Emily Jamea, award-winning sex and relationship therapist, to explore what’s really happening behind closed doors in modern relationships. From the “sexual recession” happening across the globe to the science of flow state and desire, Dr. Jamea shares how couples can rekindle intimacy, deepen emotional connection, and keep passion alive — no matter how long they’ve been together.

We also dive into her brand-new book, The 5 Secrets to Create Connection and Cultivate Passion, and unpack her most powerful advice for anyone wanting to feel more fulfilled — both in and out of the bedroom.

⸻

💡 In This Episode, We Cover:

• What inspired Dr. Emily Jamea to dedicate her career to sex and relationship therapy

• The #1 common challenge that blocks couples from true intimacy

• Her number one secret to better sex — and why it’s not what you think

• How being in a flow state can transform your connection

• The cultural shift behind today’s “sexual recession”

• Small, everyday habits that keep love, desire, and connection alive

⸻

🎧 Why You’ll Love It:

If you’ve ever wondered why passion fades — or how to get it back — this episode will give you real, research-backed tools to reignite the spark and create deeper intimacy in every area of your life.

#SexAndRelationships #IntimacyMatters #ModernLove #RelationshipAdvice #EmotionalConnection #PassionAndDesire #LoveAndSex #RelationshipGoals #CouplesTherapy #MindfulConnection

✨ CONNECT WITH REBECCA ✨

💫 Coaching: https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

🌸 HAPPY JUICE:

https://www.amare.com/et/kd4k0a/2088608

💆‍♀️ SKIN TO MIND COLLECTION:

https://www.amare.com/et/fckfjn/2088608

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https://Rebeccawhitman.com

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YouTube: https://www.youtube.com/@rebeccaewhitman

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Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: hhttps://Rebeccawhitman.com

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NAJ - ناج - YouTube

NAJ: The Moroccan Sensation Taking the World by Storm with Her Hit ‘OULALA OUNTALA — La Vie En Rose

A story of rhythm, roots, and a rising Moroccan voice uniting Africa through music

In this exclusive episode, Hurricane H welcomes NAJ, the young Moroccan artist who’s taking the world by storm with her electrifying blend of pop, R&B, electro, afro, Latin, and oriental influences.

From her early days chasing melodies in Morocco to becoming a continental sensation, NAJ opens up about her journey, her challenges, and the vision that drives her. She shares how staying true to her roots helped her rise above barriers and carve out a sound that bridges cultures and generations.

Her latest hit, “OULALA OUNTALA — La Vie En Rose,” is more than a song — it’s a celebration of unity and African pride. Filmed across Senegal’s most iconic landmarks — from the lively streets of Dakar to the symbolic Gorée Island, the natural beauty of Somone and the Bandia Safari, and crowned by the monumental Renaissance statue — the video pays homage to shared history, freedom, and creativity.

NAJ also reveals what it meant to become the first Moroccan artist to shoot a music video of this magnitude in Dakar, collaborating with a local Senegalese dance troupe, Nigerian artist Pekeys, and the painter Amadou Nieng, who painted live throughout the shoot — turning music into a moving work of art.

With over 6 million TikTok views, a partnership with ARCOL, and growing international acclaim, NAJ’s success is no coincidence. It’s the story of a fearless artist who dares to dream big, build bridges, and wear her colors with pride.

Tune in for a heartfelt conversation about art, culture, resilience, and the power of music to unite a continent.

This is more than a song — it’s a movement.

#NAJ #OulalaOuntala #LaVieEnRose #HurricaneHShow #TheEMBCNetwork #iHealthRadio #TimeToEvolve #MoroccanArtist #MadeInMorocco #AfricanVibes #NorthMeetsWestAfrica #MoroccoToDakar #SenegalVibes #AfricanUnity #AfroFusion #PopRNB #AfroBeats #ElectroVibes #LatinPop #OrientalBeats #WorldMusic #NewMusic2025 #MusicWithoutBorders #WomenInMusic #RisingStar #DreamBigAfrica #CulturalPride #ArtMeetsMusic #BehindTheJourney #CreatorsOfAfrica #PodcastInterview #ViralArtist #GlobalSound #NextGenMusic #AFCON2025 #DakarShoot #MusicVideoRelease

How to Find Peace in a Chaotic World - Hollywood to Himalayas with Sadhvi Bhagawati Saraswati

In this deeply inspiring episode of The Balance Beautiful and Abundant Show, Rebecca sits down with Sadhvi Bhagawati Saraswati, PhD — a world-renowned spiritual teacher, Vedic monk, and bestselling author who traded the lights of Hollywood for the sacred stillness of the Himalayas.

Sadhviji shares her powerful awakening story on the banks of the Ganga River and the lessons she’s learned over nearly three decades of spiritual service in India. Together, we explore how to silence the inner voice of “not enoughness,” release emotional pain, and shift from being trapped in our thoughts to becoming the calm observer of them.

You’ll learn practical ways to stay centered and peaceful in a world filled with chaos and distraction, and how selfless service can become a gateway to empowerment, purpose, and joy.

Sadhviji also shares her beautiful wisdom on yoga as “doing things with an attitude of excellence,” reminding us that spirituality isn’t about escape — it’s about presence, love, and divine connection in everyday life.

✨ In this episode, you’ll discover:

• How to quiet the mind and return to peace

• The power of selfless service to uplift your spirit

• Why abundance flows through presence, not perfection

• How to embody yoga as a way of life, not just a practice

Tune in for a soulful conversation that will help you release, realign, and return home to yourself. 🌸

#SpiritualAwakening #InnerPeaceJourney #YogaBeyondTheMat #MindfulnessAndPresence #AbundanceThroughService #DivineConnection #HealingFromWithin #PurposeAndPeace #SadhviBhagawatiSaraswati #TheBalanceBeautifulAndAbundantShow

✨ CONNECT WITH REBECCA ✨

💫 Coaching: https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb

🌸 HAPPY JUICE:

https://www.amare.com/et/kd4k0a/2088608

💆‍♀️ SKIN TO MIND COLLECTION:

https://www.amare.com/et/fckfjn/2088608

🌺 LEARN MORE:

https://Rebeccawhitman.com

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: hhttps://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertisin