『System Updates: IFS Chitchat』のカバーアート

System Updates: IFS Chitchat

System Updates: IFS Chitchat

著者： Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice
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 Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.Copyright 2025© All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Intimacy from the Inside Out®

    Intimacy from the Inside Out®
    2025/10/07

    Chitchat about dissonance and IFIO. Check out Martha and Toni Herbine-Blank's manual on IFIO here!

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    続きを読む 一部表示
    38 分
  • The Many Flavors of Guilt

    The Many Flavors of Guilt
    2025/09/23

    Chitchat about concussions and transgressions. Martha's a bit of an expert on the subject of guilt, if you didn't know! Buy her book here.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    続きを読む 一部表示
    46 分
  • Is IFS a cult?

    Is IFS a cult?
    2025/09/02

    Chitchat about Self-led scuffles and skeptical parts.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Is Internal Family Systems A Cult? Lissa Rankin, MD, with IFS founder Dick Schwartz & IFS Institute CEO Katie Nelson

    The Gift of Fear Gavin de Becker

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    続きを読む 一部表示
    41 分
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