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  • More Than Just Sparkle: Pink Birthday Shoes & A Path to Summer Healing!
    2025/08/08

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    WARNING: This episode discusses sensitive topics including trauma, PTSD, and mental health struggles. Listener discretion is advised.

    You're not alone if summer feels like a battle. ☀️ This week on "The Process of Healing," join hosts David and Susie as we dive deep into the unseen challenges of surviving summer, especially when you're grappling with past trauma and on a healing journey.

    David pulls back the curtain on his own raw and unfiltered experience navigating PTSD, ADHD, and other personal struggles through the summer months. We're talking about those unexpected seasonal triggers that can turn a sunny day into an emotional minefield.

    In this powerful, heartfelt episode, discover:

    • Personal stories that validate your own hidden struggles.
    • Strategies for finding empowerment when fear takes over.
    • The crucial role of embracing support systems (because you don't have to do this alone!).
    • How to face your fears and transform summer into a time of genuine growth and strength.

    From navigating memorable birthdays to overcoming societal judgment, this conversation is a testament to resilience and the ongoing process of healing. Don't let summer break you – learn how to thrive!

    Tune in now and make this your summer of healing!

    #SurvivingSummer #TraumaHealing #PTSD #ADHD #SeasonalTriggers #MentalHealth #CopingStrategies #Resilience #HealingJourney #Podcast #TheProcessOfHealing #SummerVibes #MentalWellness #PersonalGrowth #OvercomingFear #SupportSystems #InvisibleStruggles #SelfCare #EmotionalHealth #Clickbait #SEO #birthday #pinkshoes



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    42 分
  • The FINGERPRINTS That Never Fade: Why Trauma's Mark Stays (And How We Heal)
    2025/07/31

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    WARNING: This episode discusses sensitive topics including trauma, sexual violence, and grief. Listener discretion is advised.

    You've heard the saying: "Time heals all wounds." But what if some wounds leave permanent fingerprints? In this raw, incredibly powerful episode, David and Susie dive deep into the often-unspoken truth of living with deep-seated trauma and grief.

    "My rapist left his fingerprints all over me, and they will remain there until the day I die." This profound personal experience anchors a conversation that challenges everything you thought you knew about healing.

    We explore:

    • Why the myth of 'time heals all' often fails survivors.
    • The lasting impacts of trauma on the brain, body, and soul.
    • The immense difficulties of navigating societal expectations around healing.
    • The critical importance of communal support and finding your unique path to resilience.

    Drawing on personal stories and scientific perspectives, this episode offers a raw and authentic look into the ongoing journey of overcoming emotional scars and finding strength amidst sorrow. This isn't just a discussion; it's a lifeline for anyone carrying invisible burdens.

    LISTEN NOW and join a community that understands.

    #TraumaHealing #GriefJourney #SexualAssaultSurvivor #MentalHealth #HealingIsntLinear #EmotionalScars #PTSD #SurvivorSupport #TheProcessPodcast #InvisibleWounds #Resilience #CommunitySupport #MentalWellness #Therapy #HealingJourney #BreakTheSilence

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    23 分
  • The Post-Breakup Truth: Why Holding Grudges Gives Your Ex FREE Rent In Your Head!
    2025/07/24

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    Alright, confession time: Are you tired of carrying around all that annoying, emotional dead weight from someone who absolutely screwed you over? That constant replay of what happened, that knot in your stomach? Yeah, I was too.

    In this brutally honest episode, Susie and David are tackling the utterly challenging process of moving on from breakups and those other ended relationships that just refuse to exit quietly. We're diving headfirst into the concept of "Uncuffing Season" – because apparently, relationships have a shelf life, and sometimes it's right before summer. We're sharing our own cringe-worthy moments of heartbreak and, yes, even the slightly inconvenient truth about how wishing someone well – even if they're the last person you want to send good vibes to – can actually be the ultimate power move for your healing.

    David is getting real vulnerable about his journey through a long-term breakup and his current emotional state, all the awkward bits included. Susie, also shares some insights into her life and past relationship dynamics that'll make you nod along. We're also touching on why understanding your own messy emotions, developing some actual self-awareness, and prioritizing your self-healing aren't just fluffy buzzwords, but literal lifelines.

    So, if you're ready to finally kick that resentment to the curb and reclaim your peace, tune in. We promise a raw, real, and surprisingly therapeutic conversation that's sure to resonate with anyone who's ever had to navigate the end of a meaningful connection (or just really wants to avoid getting stuck in emotional limbo.

    #Breakup #healing, #moving #uncuffingseason, #lettinggo, #forgiveness,

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    36 分
  • Why You're Still Mad: The Unspoken Truth About Anger's Journey
    2025/07/17

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    In this episode, David and Susie dive deep into the concept of anger and explore whether it has distinct stages similar to grief. They discuss the hidden facets of anger, from internal triggers to external expressions, and how societal norms often restrict how and when people can express their anger. The conversation covers various phases of anger, from the trigger phase to the peak crisis and recovery, providing listeners with valuable insights into managing this powerful emotion. They also share personal anecdotes and reflect on the broader implications of anger in today's social and political climate. This episode emphasizes the importance of naming, understanding, and managing anger in healthy ways. Tune in for a thoughtful and engaging discussion on a topic that many of us secretly wonder about.

    #AngerManagement #EmotionalWellness #Podcast#MentalHealth #CopingSkills #EmotionalIntelligence

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    47 分
  • TikTok Live: BRAINWASHED & LABELED: The Terrifying Truth of The Troubled Teen Industry (Johnna's Journey!)
    2025/07/03

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    WARNING: This episode contains discussions of trauma, mental health struggles, and the Troubled Teen Industry (TTI). Viewer discretion advised.

    This is from a TikTok LIVE.


    You NEED to hear this. What really happens behind the closed doors of the Troubled Teen Industry (TTI)? This week, join us for a raw, impromptu, and incredibly powerful conversation with Johnna, a courageous TTI survivor whose story will shock, inspire, and change everything you thought you knew.

    Susie and Jenny from Unholier than Thou Podcast was away, so David steps in for an unfiltered discussion with Johnna, diving deep into her harrowing experiences. From being unfairly labeled a "rebellious drug addict" as a teen, to the chilling reality of brainwashing tactics and the relentless fight to unravel her past traumas.

    Johnna bravely shares:

    • The devastating impact of generational abuse on her mental health.
    • The desperate search for the right therapist and the brutal, yet rewarding, journey of mental health recovery.
    • How she reclaimed her freedom and rebuilt her life after years of institutionalization.

    But amidst the heavy truths, Jonna's infectious humor and undeniable resilience shine through, offering glimmers of hope and proof of the human spirit's power. This isn't just a survivor story; it's a masterclass in resilience!

    PLUS: Learn about a crucial survey Jonna is conducting for TTI survivors, gathering vital data to advocate for future legislation and protect countless other teens.

    Tune in for personal anecdotes, the lasting impact of institutionalization, and the incredible strength found in community support. You won't look at "tough love" the same way again.

    GET READY TO BE MOVED. LISTEN NOW!

    #TroubledTeenIndustry #TTISurvivor #MentalHealth #TraumaRecovery #Brainwashing #HealingJourney #Podcast #SurvivorStories #Advocacy #Therapy #UnHolierThanThou #Jonna #TeenHealth #YouthRights #Legislation #MustListen #Clickbait #SEO #PersonalStory #Resilience #tiktok #tiktoklive

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    1 時間 6 分
  • They BLAMED THE VICTIM: Unpacking The 'Gay Panic' Defense & Matthew Shepard's Unforgettable Fight
    2025/06/26

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    WARNING: This episode discusses sensitive topics including violence and hate crimes.

    As Pride Month concludes, we're diving deep beyond the rainbow flags into the shocking realities of the LGBTQIA+ fight for freedom. 🚨 You think you know Pride? Think again.

    Join David, Susie, and special guest Jenny from @UnholierThanThouPodcast for an urgent conversation that exposes the horrifying "GAY PANIC" DEFENSE – a legal loophole that has allowed attackers to blame victims for their own brutal assaults. We're not holding back.

    In this powerful episode, we confront the chilling details of how this defense played out in cases like:

    • Matthew Shepard: The iconic murder that shook a nation and became a rallying cry for LGBTQ+ rights.
    • Robert Miller: The shocking case where a "gay panic" argument led to a drastically reduced charge.
    • Terrance Houser: Another infuriating example of how this defense shifts blame onto victims.

    We'll share the resilience that emerged from these brutal injustices, including the profound impact statement from Matthew Shepard's father, Dennis Shepard, and the surprising acts of compassion from church leaders that defied hate.

    This isn't just history; it's a critical look at ongoing prejudice, the power of advocacy, and why understanding these dark chapters is essential for true progress. Don't miss this raw, honest, and ultimately hopeful discussion about love, kindness, and standing up against hate.

    #PrideMonth #GayPanicDefense #MatthewShepard #LGBTQIA #HateCrimes #TrueCrime #Podcast #SocialJustice #LGBTQRights #HumanRights #UnapologeticFury #TheProcessPodcast #UnholierThanThou #Justice #Bancroft #TrueStories #PodcastEpisode #MustWatch #EndHate #Allyship #QueerHistory #Pride #HateCrimePreventionAct


    https://www.matthewshepard.org/

    https://www.ebsco.com/research-starters/education/gay-college-student-shepard-beaten-and-murdered


    https://www.lgbtmap.org/equality-maps/panic_defense_bans

    https://www.youtube.com/@Unholier_pod


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    35 分