What if healing isn’t about pushing harder—but about giving yourself permission to pause, soften, and nurture self-compassion?

In this episode, Wendy sits down with Victoria Duarte and Janice Landfair to explore how healing arts like Reiki, massage, and somatic practices are transforming the lives of patients and caregivers.

Whether you’re supporting a loved one through cancer or navigating your own challenges, this conversation offers tools to calm your nervous system, reconnect with joy, and create space for your own healing, too.

You'll discover simple ways to calm your mind and body—even in chaos, why caregivers deserve the same compassion they give to others, and how small practices can create big shifts in healing journeys

🌐 Learn more: HealingArtsCenterVB.com

#PermissionToHeal #CaregiverSupport #OncologyCare #CancerSupport #HealingJourney #SelfCompassion #IntegrativeOncology #CancerCaregivers #HealingArts #EmotionalHealing #MindBodyHealing #CancerWellness #OncologyHealing #SundaysWithWendy

In this thoughtful and inspiring episode of Sundays with Wendy, I sit down with public health innovator Katy Terveer to explore how purpose and connection aren’t just nice-to-haves—they're central to our well-being at every stage of life.

We talk about: What caregiving, grief, and identity teach us about purpose, the surprising connection between healing and social engagement, how young and old alike can benefit from intergenerational wisdom, and why retirement isn't an ending—but a chance to begin again.

Whether you're entering a new life chapter, seeking meaning, or simply feeling the pull to reconnect—this conversation offers heart, insight, and hope.

#agingwithpurpose #sundayswithwendy #healing #HealingThroughPurpose #HealthyAging #PurposefulLiving #IntergenerationalWisdom #PublicHealthMatters #SocialPrescribing #LifeTransitions

That question—What if we never really lose the people we love?—has guided me through some of my darkest days. And it’s the heart of this week’s episode. I'm joined by intuitive consultant Mary Roach, who has helped me stay connected to Ben for nearly a decade. Together, we talk about soul contracts, divine timing, and how healing often begins with a shift in perspective.

Mary has helped thousands discover their soul’s purpose and receive healing messages from loved ones on the other side. We explore the idea that pain and purpose often walk hand in hand—and that staying connected is part of how we heal.

If you’re grieving, curious, or just seeking a moment of reflection, I hope this conversation meets you where you are.

✨ Connect with Mary: http://www.maryroachintuitive.com

#IntuitiveReadings #MessagesFromTheOtherSide #SoulPurpose #GriefSupport #HealingAfterLoss #SpiritualConnection #MediumshipMessages #DeathAwareness #SundaysWithWendyPodcast #MaryRoachIntuitive #AfterlifeCommunication #ConsciousGrief #LifeAfterDeath #griefhealing #lifeafterdeath #PsychicMedium

Peter Samuelson has produced blockbuster films, launched seven life-changing nonprofits, and mentored thousands of young adults—but his latest project might be his most personal yet. In this conversation, Peter joins Wendy to share the story behind his new book Finding Happy: A User’s Guide to Your Life with Lessons from Mine.

Together, they explore: How producing films prepared him to build global charities, why the foster care system needs a total reimagining, what it means to teach kindness and agency to young people, and how happiness isn’t found—it’s built

🎬 Plus: a first in podcast history… Peter and Wendy perform the Revenge of the Nerds nerd laugh. Yes, really.

📖 Finding Happy by Peter Samuelson is available June 10 — in print, e-book, and audiobook (read by Peter himself!).

#FindingHappy #PeterSamuelson #SundaysWithWendy #FromHollywoodToHealing #HealingJourney #BookLaunch2025 #StorytellingMatters #ProducerLife #HollywoodToHealing#PurposeDrivenWork #RevengeOfTheNerds #HealingThroughService #NonprofitLeadership #FosterYouthMatter #SocialImpact #PhilanthropyInAction #KindnessMatters #PodcastInterview #PodcastRecommendation #AuthorInterview #FirstStarAcademy #FirstStar #StarlightChildrensFoundation #FosterCareAwareness #FosterCareMatters #EveryoneDeservesARoof #EDAR #FosterYouthEmpowerment #StarlightFoundation #PhilanthropyWithPurpose #YouthMentorship #LeadershipWithHeart #YouthEmpowerment

What if your best tool in the doctor’s office is the same one you use to shop online?

In this eye-opening episode of Sundays with Wendy, Dr. Kapil Kapoor joins Wendy to explore the modern healthcare landscape—and why patients need to start thinking like empowered consumers. From his Mayo Clinic roots to leading a practice committed to ethical, individualized care, Dr. Kapoor shares powerful stories that reveal the invisible forces shaping medical decisions today.

You’ll hear:

• Why “putting on your Amazon brain” can transform your next doctor visit
• How corporate medicine is changing patient care behind the scenes
• Tools and questions every caregiver and patient should have ready
• How AI, informed consent, and real conversations can lead to better outcomes
• 
  

This is a must-listen for anyone navigating the healthcare system—because healing starts with asking the right questions.

🩺 Dr. Kapil Kapoor is a retina specialist, educator, and patient advocate committed to keeping compassion at the center of medicine. Learn more at www.wagnerkapoor.com

#UseYourAmazonBrain #PatientAdvocacy #SundaysWithWendy #BehindTheScenesOfHealing #eyecareawareness #askyourdoctor #AIhealth #modernmedicine

In this episode, Wendy Goldberg sits down with author Tony Stewart to explore the story behind his moving memoir, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving.

Tony opens up about the love story that shaped the book, the loss of his wife Lynn, and how writing became both a mirror and a map for his healing.

Together, Wendy and Tony reflect on what it means to hold grief with tenderness, to write from the truth of experience, and to find moments of joy—even in sorrow.

If you’ve ever loved deeply, lost profoundly, or longed for a way to make sense of it all, this conversation is for you.

Learn more about Tony Stewart and his memoir Carrying the Tiger at:

🔗 www.tonystewartauthor.com

#SundaysWithWendy #CarryingTheTiger #WhereGriefMeetsThePage #GriefAndHealing #WritingThroughGrief #TonyStewartAuthor #EndOfLifeConversations #LoveAndLoss #MemoirMoments

This week on Sundays with Wendy, I sit down with massage therapist, Reiki master, life coach—and two-time cancer thriver—Janet McCarthy, who shares how she approached her second diagnosis entirely differently.
We talk about listening to your intuition, rewriting the rules, and the power of saying no thank you to what doesn’t feel right.
💬 If you’ve ever felt like a passenger in your own healing, this one’s for you.

#MyHealing #SundaysWithWendy #MyBodyMyChoice #CancerJourney #IntuitiveHealing #Reiki #HealingArts #reiki #pause #joy #selflove #selfawareness

What if speaking up could change the course of your healing?

When Julie Stevens was diagnosed with stage 4, aggressive, inoperable cancer, she realized that the traditional medical system wasn’t built for individualized healing. Instead of blindly following the standard treatment plan, she used data, self-advocacy, and alternative healing strategies to take control of her journey—and now, she’s helping others do the same.

💡 The truth? Patients often don’t say what they need to—because they don’t know they can.

In this episode, we uncover the critical conversations that every patient should have with their doctors, caregivers, and themselves.

What we cover:⚡ The unspoken struggles of being a patient—and why they need to be said⚡ How data and tracking can give patients more control over their health⚡ Why self-advocacy is a superpower in navigating the medical system⚡ The six healing toolboxes beyond traditional medicine⚡ The emotional toll of a diagnosis—and how to manage it with resilience⚡ How Mojo Health is giving patients access to personalized wellness strategiesJulie and I believe that patients deserve a voice in their healing—and this conversation will empower you with the knowledge, tools, and mindset to take charge of your health journey.

🔗 Learn more about Julie & Mojo Health: www.mojohealth.org

🎵 Cancer Playlist (Music for Healing & Strength): https://open.spotify.com/playlist/6z1IQLzvILLuUHBro8UhOM?si=NSFjnGPOQNWB6hiZAFFdnwSpotify Playlist

📊 Strategy Builder to Avoid Side Effects: Build Your Strategy: https://www.mojohealth.org/strategy-builder-25

🩺 Job Description & Interview Guide for Your Oncologist: Be Your Own Champion: https://www.mojohealth.org/be-your-own-champion

🔍 Diagnostic Tool to Identify Root Causes of Disease: Reveal the Root Causes: https://www.mojohealth.org/reveal-the-root-causes

💬 What’s something you wish you had said to your doctor—or to yourself—sooner? Drop a comment below!