This episode is the closing session of the Caregiving Connection series from the Benjamin Goldberg Foundation, where Wendy Goldberg and Dr. Sheetal Ajmani reflect on the wisdom shared throughout the series and answer audience questions about the caregiving journey.

Together, we revisit insights from our special guests:

• Cindy Griffith on empathy and the difference between being empathic and empathetic—plus tools to protect your own energy.

• Dr. Kapil Kapoor on patient–caregiver communication, advocacy, and preserving autonomy in the medical setting.

• Monica Rao on the healing power of her channeled meditation, offering practices to move from the mind into the heart.

• In this Q&A, Wendy and Dr. Ajmani expand on these themes with real-life reflections, exploring how caregivers can recognize early signs of burnout, reframe self-care as essential rather than selfish, and use simple rituals to stay grounded and resilient.

  Even if you missed the earlier sessions, this conversation brings the whole series together—reminding us that while we can’t always change outcomes, we can change the story of the caregiving journey.

  💙 Learn more about the Benjamin Goldberg Foundation: benjamingoldbergfoundation.org
  🌿 Explore caregiver resources: peaceoutportal.org

  #CaregivingConnection #BenjaminGoldbergFoundation #CaregiverSupport #HealingArts #SelfCareForCaregivers #MindBodyMedicine #CaregiverBurnout #PeaceOutPortal #SpiritualHealing #EmpathyInAction #CindyGriffith #DrKapilKapoor #MonicaRao #DrSheetalAjmani #WendyGoldberg

What if healing isn’t out there—but in the quiet return to your own knowing?

In this deeply personal conversation, Dr. Charlene Hudson returns to Sundays with Wendy to share insights from her unexpected year in Austria—where she studied innovation, joined energy circles, and rediscovered the power of healing beyond the box. Together, we explore the body’s innate healing intelligence, tuning forks, spontaneous recovery, and why we’re only at the tip of the iceberg when it comes to understanding healing.

We discuss energy medicine as everyday practice, the mystery of spontaneous healing and intuitive knowing, empowerment, resonance, and reclaiming your own center, and why healing may begin with asking better questions.✨ From Austria to Virginia, tuning forks to golden matrix meditations—this episode is a love letter to the healing we already hold inside.

🔗 Learn more about Dr. Hudson: https://beachosteopathy.com

📸 Instagram: @beachosteopathy#WhatIfYouAlreadyKnowHowToHeal #InnateHealing #EnergyMedicine

#HealingWisdom #NoOneHealsAlone #NaturalHealing #HealingOutsideTheBox #SpontaneousHealing #HealingJourney #SelfHealing #GoldenEggMeditation #MeditationForHealing #InnerHealing #EnergyMeditation #MindBodySpirit #WholePersonHealing #IntuitiveMedicine #ConsciousHealing #HealingIntuition #ListenToYourBody #VibrationalHealing #EnergyCircles #HealingArts #StillnessHeals #ReturnToCenter #HealingCommunity #SundaysWithWendy #DrCharleneHudson #HealingPodcast #TrailblazingHealers #MedicineOfTheFuture

“Be playful. Go beyond me.” — Dr. Bill Bengston

In this episode, I sit down with Margaret Nies, the beloved partner and collaborator of the late Dr. Bill Bengston. I still remember how excited I was when she replied to my email—I truly felt like Bill may have helped nudge this connection into being.

Margaret shares insights on the evolution of the Bengston Method, the ongoing research into healing-infused water and cotton, and the future of workshops that continue Bill’s mission. We talk about the love, curiosity, and scientific integrity that fueled Bill’s work, and explore how the Bengston Method continues today through community practice.

We also dive into the personal power of “cycling,” the playful nature of healing, and the tender ways grief transforms us. This conversation is about healing—but it’s also about devotion, legacy, and the invisible tether that keeps us close to those we love.

✨ Topics include:

• The origin and legacy of The Energy Cure

• Why playfulness is essential to healing

• Healing beyond cancer: stories from the field

• Grief, presence, and the invisible tether of love

• 🔗 Learn more: https://www.bengstonresearch.com
  📧 Contact: info@bengstonresearch.com

  💙 Healing is love—and love continues.

  #SundaysWithWendy #BePlayfulGoBeyondMe #TheEnergyCure #BillBengston #BengstonMethod #EnergyHealing #HealingIsLove #GriefAndHealing #Oncologysupport #CyclingMethod #HealingLegacy #SpiritualScience #LoveContinues