What if healing isn’t about pushing harder—but about giving yourself permission to pause, soften, and nurture self-compassion?

In this episode, Wendy sits down with Victoria Duarte and Janice Landfair to explore how healing arts like Reiki, massage, and somatic practices are transforming the lives of patients and caregivers.

Whether you’re supporting a loved one through cancer or navigating your own challenges, this conversation offers tools to calm your nervous system, reconnect with joy, and create space for your own healing, too.

You'll discover simple ways to calm your mind and body—even in chaos, why caregivers deserve the same compassion they give to others, and how small practices can create big shifts in healing journeys

🌐 Learn more: HealingArtsCenterVB.com

#PermissionToHeal #CaregiverSupport #OncologyCare #CancerSupport #HealingJourney #SelfCompassion #IntegrativeOncology #CancerCaregivers #HealingArts #EmotionalHealing #MindBodyHealing #CancerWellness #OncologyHealing #SundaysWithWendy

In this thoughtful and inspiring episode of Sundays with Wendy, I sit down with public health innovator Katy Terveer to explore how purpose and connection aren’t just nice-to-haves—they're central to our well-being at every stage of life.

We talk about: What caregiving, grief, and identity teach us about purpose, the surprising connection between healing and social engagement, how young and old alike can benefit from intergenerational wisdom, and why retirement isn't an ending—but a chance to begin again.

Whether you're entering a new life chapter, seeking meaning, or simply feeling the pull to reconnect—this conversation offers heart, insight, and hope.

#agingwithpurpose #sundayswithwendy #healing #HealingThroughPurpose #HealthyAging #PurposefulLiving #IntergenerationalWisdom #PublicHealthMatters #SocialPrescribing #LifeTransitions

That question—What if we never really lose the people we love?—has guided me through some of my darkest days. And it’s the heart of this week’s episode. I'm joined by intuitive consultant Mary Roach, who has helped me stay connected to Ben for nearly a decade. Together, we talk about soul contracts, divine timing, and how healing often begins with a shift in perspective.

Mary has helped thousands discover their soul’s purpose and receive healing messages from loved ones on the other side. We explore the idea that pain and purpose often walk hand in hand—and that staying connected is part of how we heal.

If you’re grieving, curious, or just seeking a moment of reflection, I hope this conversation meets you where you are.

✨ Connect with Mary: http://www.maryroachintuitive.com

#IntuitiveReadings #MessagesFromTheOtherSide #SoulPurpose #GriefSupport #HealingAfterLoss #SpiritualConnection #MediumshipMessages #DeathAwareness #SundaysWithWendyPodcast #MaryRoachIntuitive #AfterlifeCommunication #ConsciousGrief #LifeAfterDeath #griefhealing #lifeafterdeath #PsychicMedium