In this episode of Trailer Talk, Stetler, Nick, Matraca, and Emily kick off a hilarious game night on the couch. From “Meet in the Middle” and song battles to chaotic laughter and quick-trip stories, the crew puts their friendship (and reflexes) to the test. What starts as a friendly competition quickly spirals into strategy debates, inside jokes, and off-the-rails banter that only this group could deliver.

Between Adele sing-offs, random snack debates, and Nick’s overly serious game face, this episode captures everything fans love about Trailer Talk — authenticity, humor, and a little chaos. Whether you’re here for the games, the friendship, or just to laugh along, this one proves why every episode feels like you’re hanging out with your funniest gym friends.

It’s not just a podcast — it’s pure personality.

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Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

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➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

In this episode of Trailer Talk, the crew embraces peak chaos — diving into Labubu dolls, TikTok shopping disasters, football memories, and some truly unhinged locker room stories. From weddings and baby messes to high school dance confessions and an unforgettable trip to a French bathhouse, nothing is off limits.

Nick, Matraca, Emily, and Stetler bounce between hilarious tangents — debating naked workouts in ancient Greece, the strangest sports facts, and how O.J. Simpson somehow becomes part of the conversation. Things spiral further when they share the dumbest things they did in school, how cheating almost cost Stet his last football game, and Emily’s third-grade scandal that still keeps her up at night.

By the end, they wrap it all up with a round of Would You Rather that gets everyone squirming — snakes, spiders, Ironmans, and singing the National Anthem in front of millions. It’s weird, it’s real, it’s wildly human. Welcome to the most unfiltered episode yet.

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➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

In this episode of Trailer Talk, the unhinged sibling of Strength 101, Nick, Matraca, Emily, and Griswold dive into a full hour of absolute chaos — starting with a wild conversation about gym etiquette, censorship, and a gym story — featuring a guy whose bike shorts made him internet famous for all the wrong reasons.

From there, the crew somehow transitions into kids behaving badly, yelling at strangers’ children, and why leaving your cart at Aldi makes you the worst kind of person. The conversation keeps escalating — from weddings and discipline to milk challenges, banana and Sprite reactions, and the 10-10-10 beer, pizza, and mile challenge that might just become a Strength Academy team event.

By the end, they’re debating who they’d kill if murder could erase the act forever, dunking on Andrew Tate, and joking about Cardi B’s moral compass. It’s chaotic, hilarious, and 100% Trailer Talk. Whether you’re meal prepping, doing cardio, or just need brain fog in podcast form, this episode delivers unfiltered conversation you didn’t know you needed.

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⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

In this episode of Trailer Talk, Nick, Matraca, Stetler and Emily kick things off with pure chaos—the unhinged sibling of Strength 101. It’s Emily’s first time on the mic, and between her jalapeño meltdown, body comp hunger, and cat drama, the crew wastes no time diving into hilariously random life updates. From camping stories and weddings to awkward speeches and emotional first dances, the conversation rides the full spectrum of stupid-funny to surprisingly heartfelt.

Then, things take a hard turn into “RunIt,” the wild new collision sport that looks like football meets power slap. The group debates who would survive, who would crumble, and which of them could actually turn into a human cannonball. Naturally, it spirals into evolutionary psychology, death predictions, furries, steroids, Ozempic, and whether Jason Momoa is actually attractive. By the end, listeners get exactly what they came for: unapologetic laughter, zero filter, and the kind of random honesty you only get when friends forget the mic is still on. Whether you’re cutting jalapeños, hitting macros, or just in need of chaos therapy—this episode’s your fix.

https://www.strengthacademyrf.com

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➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

This week on Trailer Talk, the crew ditches trending news and goes all-in on the weirdest, hardest-hitting hypothetical questions imaginable. From deciding between daily public nudity or living in used underwear, to debating how many times they’d push a red button that grants a million dollars but kills someone at random, nothing is off-limits.

The conversation gets even more unhinged with scenarios like:

• Would you rather have your kids call their partners “Mommy” or “Daddy”?
• Would you face off against DK Metcalf, Giannis, or Alex Morgan in a random sport for $1 million?
• And yes—the age-old nightmare: would you rather actually sleep with a goat, or let the entire world think you did?

It’s chaotic, hilarious, and uncomfortably thought-provoking. Buckle up—this is Trailer Talk at its rawest.

https://www.strengthacademyrf.com

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➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

In Episode 2 of Trailer Talk, the crew goes full “couch mode”—pizza, gummy worms, Grizwold, and zero filters. This week’s chaos covers everything from body comp signups, the new Phoenix program to Slashercise, the horror-themed workout in LA where chainsaws and fake blood mix with cardio.

The conversation spirals into wild directions: horned virus-infected rabbits in Colorado, High Noon’s vodka-seltzer/Celsius mix-up, and whether Taylor Swift and Travis Kelce are the real deal or just a PR move. Add in tattoos, dream analysis, and a debate over the ultimate superpower, and you’ve got an unhinged, hilarious, and oddly thought-provoking session of Trailer Talk.

https://www.strengthacademyrf.com

Connect with us!

➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast

In this first episode of Trailer Talk, Nick, Matraca, and Stetler kick back on $30 inflatable couches for an unfiltered, anything-goes conversation. From viral headlines like the Coldplay “kiss cam” CEO scandal and a Hyrox race controversy, to debating if Joey Chestnut could beat Usain Bolt in the ultimate hot dog–sprint showdown, nothing is off-limits. They dive into creepy NYC hook-man sightings, personal run-ins with stalkers, and even who they’d fanboy or fangirl over in the sports world. It’s part pop culture, part fitness talk, part pure chaos — and all the personality you don’t usually get to hear on Strength 101. Whether you’re here for the laughs, the wild debates, or just to see if Nick’s couch survives the hour, this episode sets the tone for what Trailer Talk is all about.

In this episode of Strength 101, Nick goes solo to break down one of the most frustrating parts of any fitness journey — injuries. From nagging shoulder pain to aching knees and low back tweaks, Nick explains the three most common lifting-related injuries he sees and the simple movement fixes that can help you recover and stay in the game. He shares real coaching cues and examples from Strength Academy members, diving into why bracing, positioning, and body awareness matter more than the weight on the bar. Whether you’re currently sidelined or just want to train smarter, this episode will give you the tools to lift longer, feel better, and come back even stronger.

https://www.strengthacademyrf.com

Connect with us!

➡︎ IG: / https://www.instagram.com/strengthacademyrf?igsh=MWlsOHZoaWM2NDdkbg%3D%3D&utm_source=qr

➡︎ Tik Tok: / https://www.tiktok.com/@strength101podcast?_t=ZP-8uz54FwRds6&_r=1

⚡️FREE CLASS: Sign up for a FREE class at our gym here: ➡︎ https://strengthacademy.pushpress.com/landing/plans/plan_3b8de81cc61fb7/login

⚡️BODY COMPOSITION PROGRAM: Check out our body composition program here:

➡︎ https://www.strengthacademy101.com

⚡️OUR APP: Check out our app here:

➡︎ https://coach.everfit.io/package/UA723379

Build muscle and strength from your local or home gym with our flagship Iron Hour program or request a personalized program that fits your specific goals. Make exercise substitutions on the fly to match the equipment you have, send questions to your coach, and pop into the community forum to discuss your training with others doing the same workouts – all from your phone!

Connect with Nick & Matraca on Social Media:

➡︎ / https://www.instagram.com/nick__byom?igsh=cTdvZHdodWk3NGZx

➡︎ / https://www.instagram.com/matracafit?igsh=MTVpNml5enpmYWVkZQ==

#strengthacademy #justshowup #strength101podcast