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  • How to Stop Negative Thinking: A Perfectionist's Guide

    How to Stop Negative Thinking: A Perfectionist's Guide
    2022/11/28

    We’ve all been there. You’re minding your own business, going about your day, when all of a sudden you’re hit with a wave of negativity. Some of us name that little voice in our head that tells us we are not good enough, smart enough, pretty enough, skinny enough, or _____ enough (fill in the blank). We are our own worst critics, which can create significant stress not only for us but for those around us! Tips for stopping negative thinking before it becomes your own personal train wreck.
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    30 分