Gabe Elias is a serial entrepreneur and founder of Elias Consulting, EVM Home Improvement, and GE Fit.

In this episode, I speak with Gabe about his journey in business, the importance of mentorship, and the challenges of anxiety. Gabe shares insights on personal growth, the significance of legacy, and the realities of entrepreneurship, including the sacrifices and mental health struggles that often accompany it. The conversation emphasizes the need for self-accountability, the value of community, and the impact of social media on mental health. Gabe also underlines the importance of staying grounded and humble in the pursuit of success.

Check out more from Gabe here

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Joe Massa is a radio/podcast veteran with 20+ years of experience, the host of The Measuring Post podcast, and founder of Podtopia Network.

Joe and I talked about the essence of human connection, the rise of podcasting, and the importance of attention management. We explore the challenges of navigating the digital age, the significance of building meaningful relationships, and the value of perseverance in personal and professional growth. Joe shares insights on entrepreneurship, the paradox of infinite information, and the necessity of self-reflection and accountability.

More from Joe:

The Measuring Post Podcast

Instagram

Podtopia Network

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TikTok: Devin Allen (@stillbecomingx) | TikTok

Dr. Holly Batchelder is a clinical psychologist with experience guiding families, couples, high-performance entrepreneurs, executives, and medical leaders through the most difficult circumstances. She specializes in working through anxiety, imposter syndrome, burnout, and community mental health.

Today we talked about the intersection of AI and therapy, the importance of genuine human connection in mental health, and tools for overcoming anxiety or fear. Further, we discuss Cognitive Behavioral Therapy (CBT), the impact of hustle culture on our well-being, and what fuels our intrinsic drive for purpose.

Check out more from Dr. Holly Batchelder here

Check out Holly's Instagram here

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TikTok: Devin Allen (@stillbecomingx) | TikTok

Moshe Cohen is a lecturer at Boston University and founder of the Negotiating Table, specializing in Negotiation and Mediation. He has an incredibly understanding of the human condition, as well as how our internal narratives define the outcome of a negotiation.

We talked about the dynamics of a negotiation, the role of storytelling and narrative, the power that lays beneath our self narrative, humanity's quest for purpose, and rounding it out with Moshe's own paradigm-driven purpose. Negotiation, as a subject, is so often overlooked-- but it provides an incredible value for the knowledge required to begin (mastering it is a whole other story!)

Check out more from Moshe here

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TikTok: Devin Allen (@stillbecomingx) | TikTok

Dr. Kavin Mistry is a neuroradiologist by trade, and author of the upcoming book, Primal Health Design, out July 8th. In this episode he breaks down the seven core paradigms for biological age reversal-- an uncommon fusion of tribal wisdom and modern Western medicine.

We dive into why chronic illness is on the rise (even when we technically have better medicine), the benefits and best practices for restful sleep, what separates a long life from a full one, and how to reconnect with the primal way of life we have long since left behind.

This was one of my favorite conversations yet-- I already know I will be returning to it for my own personal growth, and I think you will too.

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TikTok: Devin Allen (@stillbecomingx) | TikTok

Confidence is a scam, a myth-- it's not real and most people are faking it. In this episode I dive into why self-confidence isn't what you think it is, why fear is actually important (and doesn't mean failure), and how Roman Generals, Con Men, and Taylor Swift all prove the same point:

Authenticity is greater than Confidence

If you have ever felt like you're not good enough, that just means you care-- and that's the first step.

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Today I spoke with Carrie Berk. Carrie is an author, journalist, and social media influencer. This conversation was an interesting one– we covered her new book, Mindfire, which is a raw and honest recounting of her journey with anxiety and OCD.

Carrie speaks with incredible openness for such a difficult topic. As such, we talked about sensitive subject surrounding self-harm. Beyond that, we covered OCD, her struggles with anxiety, a panic attack during the New York City Marathon, coping solutions, and so much more.

Check out her new book, Mindfire, on Amazon here

If you are struggling with anxiety, or any other mental health issue, help is available. Call (866) 903-3787. You are not in this alone.

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Dr. Bryan Quoc Le is the founder and principal consultant at Mendocino Food Consulting, and author of the book "150 Food Science Questions Answered". He received his PhD in Food Science from the University of Wisconsin, Madison. He currently holds several patents in the field of food and agriculture technology.

Expect to learn the origin of Umami flavors, how sound and environment impact your perception of taste, what the hell a natural flavor is, and whether raw milk is actually good for you. Bryan guides us through these topics and so much more.

Thank you for listening! I hope you enjoyed this episode.

Check out Bryan's book, '150 Food Science Questions Answered'

Check out Mendocino Food Consulting here

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