#10- Dr. Holly Batchelder: AI in Therapy, Hustle Culture, Anxiety
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#10- Dr. Holly Batchelder: AI in Therapy, Hustle Culture, Anxiety
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Dr. Holly Batchelder is a clinical psychologist with experience guiding families, couples, high-performance entrepreneurs, executives, and medical leaders through the most difficult circumstances. She specializes in working through anxiety, imposter syndrome, burnout, and community mental health.
Today we talked about the intersection of AI and therapy, the importance of genuine human connection in mental health, and tools for overcoming anxiety or fear. Further, we discuss Cognitive Behavioral Therapy (CBT), the impact of hustle culture on our well-being, and what fuels our intrinsic drive for purpose.
Check out more from Dr. Holly Batchelder here
Check out Holly's Instagram here
Connect with me (I reply to all DMs, tell me your story):
Instagram: https://www.instagram.com/stillbecomingx/
TikTok: Devin Allen (@stillbecomingx) | TikTok
Connect with me (I reply to all DMs, tell me your story):
Instagram: https://www.instagram.com/stillbecomingx/
TikTok: Devin Allen (@stillbecomingx) | TikTok