I am so honored to have Dr. Terence Lester and Zion Lester on the Still Becoming podcast. They recently co-wrote a beautiful and powerful children's book: 𝘡𝘪𝘰𝘯 𝘓𝘦𝘢𝘳𝘯𝘴 𝘵𝘰 𝘚𝘦𝘦.⁣
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In this wonderful, moving and fun, conversation between co-authors, and also father and daughter, we talk about how 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦'𝘴 𝘴𝘵𝘰𝘳𝘺 𝘴𝘩𝘰𝘶𝘭𝘥 𝘮𝘢𝘵𝘵𝘦𝘳 𝘵𝘰 𝘶𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵 𝘮𝘢𝘵𝘵𝘦𝘳𝘴 𝘵𝘰 𝘎𝘰𝘥. We talk about combating apathy and the power of moving with compassion and kindness to everyone. ⁣
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Zion and Dr. Lester describe the fun of writing this book together, and also the message. And as a parent, child, reader, and listener you will be compelled to continue seeing other people, growing in your own compassion and action for other people, and learning to live a lifestyle of service. As a bonus, you will also walk away inspired as a parent by spending time with Dr. Lester and Zion, and getting a small glimpse into their relationship, and the importance of vulnerability, connection, and service. And Zion gives some of the most powerful parenting advice I have ever heard. ⁣
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Dr. Terence Lester is a storyteller, public scholar, speaker, community activist, and author who is the Founder and Executive Director of Love Beyond Walls, a nonprofit organization focused on raising poverty and homelessness awareness and community mobilization.⁣
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Zion Lester has loved books all of her life. As early back as she can remember, she has loved to read and loved to write.The 16-year-old Atlanta, GA native is co-author of a forthcoming children’s book. Written alongside her father, a multi-hyphenate preacher, author, and social activist, this children’s book is the story of a young girl who learns the value of helping others. Committed to the cause of helping others, she hatches a plan to recruit others to do the same.⁣ It is a personal story mirroring her life as the daughter of two community activists.

https://lovebeyondwalls.org/

https://twitter.com/imTerenceLester/

https://terencelester.org/

https://www.instagram.com/imterencelester/?hl=en

https://zionjoylester.com/

https://www.instagram.com/zionjoylester/

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These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic. They are short and combined with very calming music.

In a world that is loud, busy, chaotic, and hurting, it can feel difficult to create a moment of space to breathe. In your own world there may be a lot of noise, pressure, obligations, and worry too. This short meditation is a moment for all of us to create space and be present. Just for this moment: Nothing else is required of you.

To sign up for Monica's newsletter - go to this link: https://monicadicristina.substack.com

For more Still Becoming, follow Monica on Instagram @monicadicristina.

Or check out monicadicristina.com for resources, articles, and more.

I am so excited to have author Sarah Bragg back on the Still Becoming podcast. Sarah is as kind as she is wise. She's as easy to talk to as she is insightful. I loved this conversation with Sarah, and I think you will too. If you feel stuck, weary, or wonder if everyone else is happier than you - than this is a conversation to spend time with. Sarah points us towards the grounding truths of curiosity and taking note of our lives, the combination can create a shift.

Sarah Bragg is a well-loved communicator and author; you can find her hosting the popular podcast Surviving Sarah. Her latest book is Is Everyone Happier Than Me?: An Honest Guide to the Questions that Keep You Up at Night. She is also the author of A Mother’s Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself. She is a wife, mother of girls, and a creative entrepreneur. Sarah is a master at brewing coffee and helping others survive well right where they are. Sarah and her family reside in Tennessee.

Social Media: Website: sarahbragg.com

Facebook: @survivingsarahpodcast

Instagram: @sarahwbragg

Twitter: @sarahwbragg

YouTube: @sarahbragg8503