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  • Leap of Faith: Matt Hale on Trusting the Power of Probably
    2025/07/08
    Have you ever wondered what it would be like to throw caution to the wind and say "yes" to life's wild opportunities?

    Belle sits down with international comedy hypnotist Matt Hale, whose journey from award-winning radio producer to globe-trotting performer is a testament to the power of probably - the notion that "I can probably do that".

    Matt shares how saying “yes” to that little niggling voice inside has helped him create a life of freedom, adventure, and deep personal fulfilment.

    If you’ve ever wondered what’s possible when you trust yourself, or felt the urge to leap into something new, Matt’s story may just be the inspiration you need to take the first step.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    EPISODE LINKS: Matt Hale - Comedy Hypnotist | Matt at Edinburgh Fringe | Matt on Facebook | Matt on Instagram

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Advertime" written by Rafael Krux "Magical Transition written by Kevin MacLeod (freepd.com)

    #StepIntoMePodcast #MattHale #HypnoHale #LeapOfFaith #Reinvention #InnerWisdom #PersonalGrowth #ComedyHypnotist #AuthenticLiving #DreamChasing #edfringe #DaretoDiscover

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    45 分
  • Letting Go: The Greatest Life Hack of All
    2025/07/01
    What if the key to a happier, more fulfilling life was simply learning to let go?

    Discover how releasing the past, letting go of the need to be right, shedding old attachments, and loosening rigid expectations can create space for genuine joy and inner peace. Belle offers practical strategies for letting go of control and embracing a more authentic, drama-free life, drawing on both personal experience and timeless wisdom. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find their way to a drama-free, empowered life.

    About Belle Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends professional expertise with a passion for soul-led personal growth. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help listeners find the courage to be true to themselves.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    EPISODE LINKS: "The Let Them Theory" by Mel Robbins

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Natural Vibes" & "Limit 70" written by Kevin MacLeod, "Drop Point" written by Bryan Teoh, "Advertime" & "Motions" written by Rafael Krux (freepd.com)

    #StepIntoMePodcast #SelfHelpPodcast #selfimprovementpodcast #LettingGo #LetItGo #AustralianPodcast #UKPodcast #LifeHack #EasierLife #WellnessJourney #Wellbeing #BeTrueToYourself #InnerPeace #MentalHealth #mentalhealthpodcast

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    18 分
  • Curveballs and Comebacks: Coping With the Unexpected
    2025/06/21
    Navigating Job Loss, Mental Health & Reinvention with Tim Gossage Tim Gossage, former Australian TV sports presenter, joins Belle for an unfiltered conversation about mental health, job loss, and the journey of starting over. Tim opens up about the emotional impact of his sudden redundancy after three decades in the spotlight, sharing how losing his dream job affected his identity, self-worth, and mental wellbeing. Together, Belle and Tim explore the real-life challenges of coping with job loss, managing anxiety, and rebuilding resilience when life throws the unexpected your way. Tim's story offers hope, practical advice, and inspiration. Inspired by this episode? Follow Step Into Me and leave a five-star review to help others find a way through when life throws them a curveball. GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter LINKS: Tim Gossage Facebook | Tim Gossage Instagram | Tim Gossage X DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider. CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Slice of Life" by BryanTeoh (freepd.com) #StepIntoMePodcast #SelfHelpPodcast #timgossage #reinvention #mentalhealth #mensmentalhealth #lifeafterredundancy #selfcare #mentalhealthmatters #joblosssupport #careertransition #mentalhealthpodcast #inspirationalpodcast #comebackstories #australianpodcast #ukpodcast
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    35 分
  • From "The Secret" to the Sea: When Intention Sets Sail
    2025/06/15
    What if you could trade your career ambitions for your true dream life?

    Belle uncovers the extraordinary journey of Mark Jensen, who left his acting career behind to pursue the ultimate sailing life. Motivated by the law of attraction teachings from The Secret (2006), Mark shifted his mindset from chasing external success to manifesting his deepest desires. His story is packed with real-life adventure: a global voyage, encounters with pirates, and unexpected romance on the open seas. If you’ve ever dreamed of escaping the ordinary, breaking free from routine, or creating a life of freedom and authenticity, Mark’s journey will show you what’s possible. Tune in for powerful insights on personal growth, self-belief, and living your dream life, whether that means setting sail or simply daring to follow your heart. Inspired by this episode? Follow Step Into Me and leave a five-star review to help others discover how to turn their dreams into reality.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Palm and Soul" by Kevin MacLeod (freepd.com)

    #stepintomepodcast #thesecret #lifeatsea #lawofattraction #inspiration #transformation #wanderlust #liveyourdream #travelgoals #stepintomepodcast #selfhelppodcast #selfimprovementpodcast #inspirationalpodcast

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    34 分
  • No More Drama: Rewriting the Stories that Keep Us Stuck
    2025/06/08
    Are you ready to break free from endless drama and reclaim your peace? Belle shares a personal story to demonstrate how drama can take over your life. Discover how to recognise the patterns that keep you stuck in cycles of stress and conflict, and learn practical steps to say “no more drama.” If you’re tired of drama and ready for real change, this episode is your invitation to step out of the chaos and into clarity. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find their way to a drama-free, empowered life.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    LINKS: "The Work" by Byron Katie, "The Untethered Soul" by Michael Singer, "Man's Search for Meaning" by Vikor Frankl, Tony Robbins

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Action Strike" Written by Rafael Krux (freepd.com), "Fluidscape" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 3.0 License, creativecommons.org/licenses/by/3.0/

    #SelfImprovementPodcast #NoMoreDrama #StepIntoMePodcast #SelfHelpPodcast #LetGoOfDrama #RewriteYourStory #NewPodcast

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    20 分
  • From Breakdown to Breakthrough: Rebuilding After Burnout
    2025/06/01
    Are you feeling stuck, burned out, or questioning your life’s direction?

    Dave shares his inspiring journey through midlife transformation. Once thriving in his professional and family life, Dave faced unexpected burnout and breakdown. But instead of an ending, his crisis became the catalyst for authentic living and self-discovery. Tune in to hear how Dave rebuilt his life from the inside out, finding true purpose, and learning to listen to his inner voice. This episode is packed with real hope, practical insights, and actionable steps for anyone seeking burnout recovery, deeper self-awareness, and a more meaningful life. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find inspiration and guidance for their own journey of transformation.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Leaving Home" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 4.0 License, creativecommons.org/licenses/by/4.0/ “Ice and Snow” Rafael Krux (freepd.com)

    #selfimprovementpodcast #selfhelppodcast #mentalhealthpodcast #startingover #comingout #StepIntoMePodcast #MidlifeJourney #BurnoutRecovery #AuthenticLiving #Pansexual #Queer #PersonalGrowthJourney #RewritingTheRules

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    27 分
  • Leaning into Discomfort: The Path to Self Love
    2025/05/24
    Are you struggling to put yourself first without feeling guilty?

    Marianna Clark, founder of Travel Within Retreats, catches up with Belle for an honest and inspiring conversation about the true meaning of self love. Discover how listening to your inner wisdom, even when it feels uncomfortable or selfish, is the key to genuine self care and personal growth. Learn practical tips for embracing self love and overcoming the guilt often associated with putting yourself first. Enjoyed the conversation? Don’t forget to follow Step Into Me and leave a five-star review to help others find their path to self-love and inner fulfilment.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email |Insights Newsletter Marianna Clark: www.travelwithinretreats.com

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Loputu Teekond" by Aetherwave (freepd.com), "Aquatic City Vanished" by Bryan Teoh (freepd.com)

    #SelfLove #SelfCare #PuttingYourselfFirst #SelfTrust #PersonalGrowth #MindfulLiving #AuthenticLiving #SelfDiscovery #WomenSupportingWomen #MidlifeJourney #InnerWisdom #Inspiration #HealingJourney #StepIntoMePodcast

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    28 分
  • Step Into Me - Teaser
    2025/05/16
    Do you sometimes feel that you’re not being true to yourself?

    If you’re ready to start living authentically, this podcast is for you. Hear insights from experts and stories from real people who have found the courage to be true to themselves. A podcast with real stories, practical wisdom, and inspiration. Step Into Me is hosted by UK-based Australian broadcaster, Belinda Lee. Belle explores what it means to be true to yourself.

    Check out the trailer and subscribe now to start your journey inward.

    #selfimprovementpodcast #trueself #betruetoyou #authenticity #stepintome #authenticself #selfhelp #personalgrowth #selfimprovement #beyourself #betruetoyourself #loveyourself #bestlife #selfhelppodcast

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    2 分