In 2022, when war engulfed Ukraine, Tetiana’s life was transformed in an instant. A successful business leader and devoted parent, she was forced to flee her homeland with little more than hope and her young son by her side. Overnight, Tetiana became a refugee.

Tetiana shares her extraordinary story with Belle, from the challenges she faced escaping Kyiv, to navigating the uncertainty of starting over in the UK. Through loss, relocation, and the need to adapt at every turn, Tetiana leaned on some of her favourite philosophies.

If you’ve ever wondered what it truly takes to start again, this conversation reveals some hard-earned lessons in courage, adaptability, and the power of a positive mindset.

About Belle Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends her professional expertise with her passion for all things personal development. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help you find the courage to be true to to yourself.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email

EPISODE LINKS: Tetiana Fomenko Facebook | Tetiana Health Coach (Fortyfy Me)

DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Ice & Snow", "The Drama" and "Nostalgic Piano" written by Rafael Krux (freepd.com)

#StepIntoMePodcast #TetianaFomenko #Ukraine #UkrainianMother #CopingWithCrisis #MindsetMatters #Inspiration #UkraineWar #HealthCoach #MentalHealth #SelfImprovementPodcast #SelfHelpPodcast