This episode of the Sports for All Podcast features Ben Pease, who is passionate about making sports and physical exercise accessible to everyone, regardless of age, gender, or race. You'll often find Ben at parkrun on Saturday mornings, running with his club or using it as an opportunity to explore!

At 21, Ben has completed eight marathons, with a personal best of 2:46, and he's excited for two upcoming spring marathons, including the London Marathon.

To get connected with Ben, find him on LinkedIn.

To get connected with Eden, find her on LinkedIn.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Milan Antonvic, who is a doctoral researcher at the Institute for Mental Health at the University of Birmingham, where his research focuses on the mental health of young people. Milan's work places particular emphasis on underserved communities and explores the role of physical activity in promoting psychological well-being. Driven by a strong commitment to equality, diversity, and inclusion, Milan aims to address mental health disparities through both research and practical interventions.

Alongside his PhD studies, Milan is also training as a cognitive behavioural therapist, enabling him to bridge the gap between academic research and clinical practice.

Outside of academia, Milan enjoys training for triathlons and playing the drums. A personal highlight in his sports journey was becoming the Serbian National Champion in Middle Distance Triathlon in 2023.

To follow along with Milan, find him on LinkedIn and X.

To get connected with Eden, find her on LinkedIn.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Julia, Alice, and Becky from MerseyGirls, which is a dance group that became Britain's Got Talent finalists, Britain's Got Talent Champions finalists, and part of America's Got Talent Fantasy League supergroup.

To follow along with MerseyGirls, find them on Instagram.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Theo Burton, who is a disabled youth activist mainly focusing on disability, mental health, and trans rights.

To get connected with Theo, find him on Instagram.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Paul Jenkins, who is the CEO of the youth charity, League Leaders, and is a passionate basketball player.

To learn more about League Leaders, visit their website: https://league-leaders.com.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Lucy Brodure, who is originally from Belgium but now lives in the UK. Lucy is 24 years old and has a background in international projects in Asia focused on children and young people. Currently, Lucy works for a youth charity, and in her spare time, she is a football coach. She has a strong passion for women in sports, particularly football, and is actively involved in groups like the Women’s Sport Collective and Women in Football, where Lucy continues to champion gender equality and representation in the sports world.

To get connected with Lucy, find her on Instagram.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Toolit Joel Ochola, who plays attacker for Unyama FC. Toolit is a highly motivated and experienced semi-professional footballer with 7 years of playing experience and a proven track record of success on the pitch. Toolit possesses excellent technical skills, tactical awareness, and physical fitness and is dedicated to continually improving performance and contributing to team success.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This episode of the Sports for All Podcast features Oliver Davis, who is 15 years old and lives on the South Coast. Oliver has been caring for his mum since he was 8 years old, as she has complex heart problems and also had a stroke 3 years ago. Oliver is proud to be a young carer and wants to make a difference in other people lives.

To get connected with Eden, find her on LinkedIn.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.