Mercury Cazimi, Venus Sextile Jupiter & Mars in Leo - Energy Update November 2-8, 2026. I’ve called this one Back to the Business of You, because your biggest board meeting is on the Scorpio New Moon.

This week we introduce your new business partner, Mars, in his Leo era. The real thing you’re confronting is the uncomfortable truth that only you struggles to see your worth and appreciate your value. It will surprise you how many people, places and situations have been waiting for your orders.

⏱️ CHAPTERS ⏱️

0:00 Back to the business of you 0:53 The 200th episode giveaway and Black Friday 5:03 Reading this week’s update 10:09 Fear, preparedness and your nervous system 15:55 Wednesday: Mercury cazimi and Venus sextile Jupiter 17:38 Why this is a threshold moment 20:45 What your dreams are telling you 24:15 Eagle’s Gate and the new moon

🖤 BLACK FRIDAY - 1:1 BREATHWORK WITH ME If you’re curious about how all of this that we talk about every week gets into your body and into action, this is the moment to book in. Single sessions $238 (usually $297). Packages bring each session to $198, payment plans available. Single sessions: https://interamnia.io/spiritual-mixtape/60-minute-private-breathwork-sound-healing-session Packages: https://interamnia.io/spiritual-mixtape/breathwork-package Code: THANKS26

🎉OUR 200TH EPISODE GIVEAWAY

I’m gifting a Breath of the Sun crystal bracelet stack by Otter Spirit to celebrate the podcast getting to over 200 episodes! Drop your email here and read all about the stack: https://spiritual-mixtape.circle.so/spiritual-mixtape-200th-episode-giveaway

👉👉👉I’ll announce a winner next week.

🦦🦦🦦Love the giveaway but don’t want to wait? You can buy your own stack now at otterspirit.com/?ref=spiritualmixtape and use code DAISY30 for 30% off orders over $99. Buying this way supports the otters, this lovely company and me too. (I earn a little back if you use my link

Thank you so much for being part of the Spiritual Mixtape community. Lifting up ourselves and others is fundamental to what we’re trying to create. So please get busy in the comments. Tell each other about your libraries and cheer everyone on.

💛💛 ABOUT SPIRITUAL MIXTAPE 💛💛

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Bookmark this now 🔮🌙🕯️✨🧙‍♀️

Quantum meditation is part of my daily practice. I hope this episode shows you how easy and fun connecting to yourself and your energy can be.

This time of year the veil is thinner and we can feel our gifts more. Once you’ve found your library, it’s yours. You can come back to it at any time.

CHAPTERS

00:00 Welcome to episode 200

01:00 The Breath of the Sun crystal stack

03:58 About Otter Spirit

05:58 How to win the crystal stack

06:42 Why I’m sharing this practice again

08:30 Time Traveler’s Quantum Meditation

25:29 Thank you for 200 episodes

🎶PLAYLISTS

Here is the Spotify list

If you are worried about ads popping up try out my Epidemic Sound Playlist instead

🎉OUR 200TH EPISODE GIVEAWAY

This is the 200th episode of the pod! We’ve revisited one of our most popular episodes, and the timing is perfect as always. It was our first one for Halloween.

And because we really wanted to celebrate, we’re gifting a Breath of the Sun crystal bracelet stack by Otter Spirit too.

Drop your email here and read all about the stack: https://spiritual-mixtape.circle.so/spiritual-mixtape-200th-episode-giveaway

👉👉👉I’ll announce a winner next week.

🦦🦦🦦Love the giveaway but don’t want to wait? You can buy your own stack now at Otter Spirit and use code DAISY30 for 30% off orders over $99. Buying this way supports the otters, this lovely company and me too. (I earn a little back if you use my link)

Thank you so much for being part of the Spiritual Mixtape community. Lifting up ourselves and others is fundamental to what we’re trying to create. So please get busy in the comments. Tell each other about your libraries and cheer everyone on.

💛💛 ABOUT SPIRITUAL MIXTAPE 💛💛

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Taurus Full Moon, Mercury Retrograde & Monday’s T-Square — Energy Update October 26–November 1, 2026. I’ve called this one the Interstellar Shortcut, because the hardest astrology may be the fastest route.

What if each retrograde and each T-square this month was actually a wrinkle in time? The friction created in the most jarring and difficult moments bends and folds time and space in a way the more harmonious energies simply can’t. Our fears become bigger monsters in our heads over time, and this week you may realise one of them no longer holds the power it once did. Have you thought that the waves were never drowning you? they were carrying you to shore all along? That if you stopped thinking about them and just exerted your personal power, you’d realise you could stand up now — that the water is only knee deep. If there was ever a week you needed to start seeing with your heart, this is the one.

⏱️ CHAPTERS ⏱️

0:00 The interstellar shortcut

2:58 For anyone new: how these updates began

7:02 Reading this week’s update

11:35 Why this one is less practical

15:28 Monday’s T-square, the full moon, and Chiron into Taurus

17:41 The breath of the sun

23:36 Finding the exit route

25:52 Closing: the 200th episode giveaway

🧿✨⚡️🌸Don’t miss the next Episode!! Daisy will be giving away her Otter Spirit Stack because we are celebrating the 200th episode of Spiritual Mixtape!!If you can’t wait and you want your own “Breath of the Sun” stack then head to then head to otterspirit.com/?ref=spiritualmixtape and pick up Moonstone, Labradorite and Sunstone. Use code DAISY30 for 30% off orders over $99. (I earn a little back if you use my link, but you can always go direct 🦦)

💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Energy Update October 19–25, 2026: Venus square Pluto, sun opposite Chiron, the Orionid meteors, the Eagle’s Gate opening on Friday, and the Taurus full moon closing the week.

I’ve called this one your light, your shadow, and the hard commodities in between. For months you have been deep excavating within yourself on the promise of finding your own precious metals and rare minerals. This week, what has been hidden comes to the surface in the full light of the Taurus moon.A little note from Daisy ✨Right at the end of the pod I talk about what we are worried about… And as I edited it, I got my own answer. Time. Those with eagle eyes will spot what I am talking about. Time is something on my mind and its clearly a concern for who I am now… So This taurus moon, I’ll be doing the contradiction. I’ll slow down to create more time, not speeding up so I can do more. I’ll drop this into the comments… But tell me what you are learning about New You? What mining is showing you?💛💛💛

⏱️ CHAPTERS ⏱️

0:00 Your light, your shadow, and the hard commodities in between

4:01 Reading from the written update

6:37 Letting yourself be seen differently

9:21 Monday: Venus square Pluto

12:14 Wednesday: the sun opposes Chiron

15:01 Thursday: the Orionids peak

16:42 Friday: the Eagle’s Gate opens

20:50 Sunday: the Taurus full moon

23:39 Closing: what are you mining?

🥸 Read this week’s update in all its glory here

💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Energy Update for September 28–October 4, 2026: a combustible week of squares, with Mercury in opposition to Chiron, a Friday T-square, and long growth trines running underneath.

I've called this one the working title, because the energy this week is too dense to pin into one neat thing. Everyone is calling October the calm before the storm — but you and I have been in the storm a long time, and we've learned how to weather it. So let's get our sea legs on and find a fun and constructive way to move with it.

⏱️ CHAPTERS ⏱️

0:00 Working title 3:49 The widened lens 6:03 Grounding your energy this week 7:54 The memoir title exercise 11:10 Stopping survival mode 13:52 Be yourself, or walk away 17:42 The days to watch: Tuesday and Friday 21:06 Don't opt into the chaos

🥸 Read this week’s update in all its glory here

💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Libra Equinox & Aries Full Moon — Energy Update for September 21–27, 2026. Monday's 22 day and Mercury trine Jupiter open the week, and a solar air grand trine carries it into next month. I've called this one the map, because the energy is coming in with real direction this week. There are two bridges, a gate and a portal, and none of it is a trick. Stop thinking about it and just take the bridge. This week moves us from a heaviness to a freedom.

⏱️ CHAPTERS ⏱️

0:00 The map1:36 Slow horses and dynamic donkeys4:16 Bridges, gates and portals6:04 Last Friday: Mercury opposite Saturn11:21 Monday: the 22 day and the bridge16:39 Tuesday: the Libra Equinox portal19:05 The Aries full moon — the gate23:34 The air grand trine — take the damn bridge

I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. This week the VIRGO NEW MOON BREATHWORK JUST DROPPED. 🌚⚡️🌬️

Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Pluto Stations Direct — Energy Update for October 12–18, 2026. Thursday the 15th is the turning point of the month, flanked by two positive aspects, with two and a half T-squares underneath.

I’ve called this one between a rock and a great place, because we’re swinging between two energies — sugar coated glimpses of the future, and the anxiety of unfinished business. This week is like going on holiday after a breakup — the location is so beautiful and things really are looking up, but you are still on a journey of belonging and healing.

⏱️ CHAPTERS ⏱️

0:00 Between a rock and a great place

1:31 Pluto retrograde since May

3:05 Pluto in Aquarius: who holds the power

9:21 What a T-square actually feels like11:28 Pluto as head of the board

14:48 Thursday: Pluto stations direct

18:01 Buried resentments coming up

22:18 Closing: the retreat has sold out

💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Energy Update for August 3-9, 2026: Chiron Retrograde, the 8:8 Portal, and Sirius rising back into the sky. People tell you it's darkest before the dawn — this week is the moment right after that. I'm calling this one Welcome Back from the Dead, because if you've spent this whole year waiting for the fresh start you were promised, it starts showing up now. Leo is sitting on the South Node this week, in the place he's ready to leave behind, which makes for an intense but important few days. This isn't a traditional Lion's Gate — it's supporting a weakened Leo this year, so it works differently than everyone online is telling you. We're deep in the Lion's Gate window now, and this week Sirius returns to the sky and the 8:8 Portal hits its peak.

CHAPTERS

0:00 Welcome Back from the Dead

5:05 Framing the Week: Lion's Gate & Chiron

7:31 The August Eclipses: Leo & Pisces

9:58 What the South Node Really Means

13:48 Chiron Retrograde Explained

19:46 The Real Lion's Gate & 8:8 Portal

23:44 Progress Over Perfection

27:02 Community, Breathwork & Sign Off

MY GIFT FOR THE 8.8 PORTALOur brightest star has spent 70 days in the underworld. This week she rises again — and that's the real Lion's Gate. Come breathe with me on the 8th. A 15-bowl sound bath, free, inside the community. Doors at 11:00am PST, we begin at 11:11.Make a free account and join us General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here → https://spiritualmixtape.start.page

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.