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Spiritual Mixtape

Spiritual Mixtape

著者: Spiritual Mixtape
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Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

Spiritual Mixtape 561bb1f0-ad06-11f0-a471-3d26a15d05c9 195193
代替医療・補完医療 衛生・健康的な生活
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  • The Pain of Not Being Chosen
    2026/06/21

    Why are you still not being chosen? You've showed up. You've been kind. You've made the hard choices — and you're still waiting. This week I'm going there, because without naming this pattern we can't graduate from it. The good news? This week is strategy. The universe isn't handing out a test this week — it's handing you a toolkit. And you're going to need it, because the 29th is a big one.


    Five transits land on June 29 alone — Mercury retrograde, Full Moon in Capricorn, Jupiter entering Leo, and more. This week is your prep window. Two strategies are running through the energy: karma release, and the practice of choosing yourself before anyone else gets the chance to.


    00:00 The Pain of Not Being Chosen

    06:16 Understanding Karma and Its Impact

    12:29 Choosing Yourself: The Path to Empowerment

    18:02 Navigating Energies: Strategy for the Week

    25:13 Embracing Contradictions and Moving Forward


    🦋 The Karma Release breathwork is in the free community right now — it was made in March and I couldn't believe how perfectly it landed for this week.

    → Join the free community


    🛎️Comment 🛎️Tell me in the comments why you are ready to choose you. Make sure you love on anyone in the comments who is breaking the pain pattern and being brave. Let's support each other!


    Other links we love in this episode …

    👉Keep Your Signal On episode https://youtu.be/WD4esDZO2dY

    👉Master 22 days https://spiritual-mixtape.circle.so/c/general-admission/master-days-2025-2026-2027-a6b67c2f-ff98-4fb0-87da-1edecadddf6b

    👉 Soul Agreements blog post https://www.spiritualmixtape.com/blog/release-outdated-soul-agreements-and-karmic-contracts-for-a-fresh-start


    KEY DATES

    • Wed June 24 — Master 22: Builder energy. Mark your 22 days — these are your anchor points all year to come back to choosing yourself.
    • Thu June 25 — Venus trines Saturn + Sun squares Neptune: One energy is generous and abundant, the other is foggy. Low visibility day. Trust your instruments — intuition and time — and don't rush decisions.
    • Sat June 27 — Mars sextiles Jupiter: The strategy culminates. This is the payoff moment for what you've been building through the week.
    • Sun June 28 — Mars enters Gemini: Fast, wordy, combative energy — running alongside Mercury retrograde for the weeks ahead. Two things can be true. Get comfortable holding both.


    WHAT YOU NEED TO KNOW FROM THIS EPISODE

    • Karma isn't always a debt from another lifetime — sometimes it's the energetic debt we create when we keep choosing everything and everyone except ourselves
    • Chiron is in Taurus now — the next 7 years work with the wound of neglect, of not being chosen. You have time, but this is the work
    • Your signal: when you're waiting to be chosen, you're an amber light. When you're angry about it, you're red. Choosing yourself is how you go green
    • June 29 is a lot — but only if you arrive unprepared. This week is your preparation


    ABOUT SPIRITUAL MIXTAPE

    🎓 Breathwork Facilitator Certification — Waitlist open

    → https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlist


    For updates → https://stan.store/SpiritualMixtape

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • Once You Let This Go, Everything You Want Can Finally Arrive
    2026/06/14

    In this energy update for June 15–22, I'm talking about letting go — the old story you're still protecting that's quietly blocking what you actually want. We move through the testy days ahead (June 17 and the big June 29 pile-up), the solstice as a turning point, and Chiron moving into Taurus. This is awe, not fear. You're not behind. You're at the beginning of a part you haven't lived yet.


    🦋 Join the free community for the Cancer Season Breathwork and The Solstice Practices https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986


    WHAT WE COVER

    • Why the thing you want can't arrive until you let go
    • The testy days: June 17 (Venus opposite Pluto) + June 29 (the pile-up)
    • The solstice as your pause-and-reset point
    • Chiron into Taurus — worth that's felt, not earned


    TELL ME IN THE COMMENTS

    What's the one old story you're ready to leave behind this month?


    A LINE THAT STAYED WITH ME

    "You're only at the beginning of a part you haven't done yet. It doesn't feel weird because you can't do it — it feels weird because you've never done it before."


    ASK YOURSELF THIS WEEK

    What old story, what old part of your identity, are you still invested in protecting?


    ABOUT SPIRITUAL MIXTAPE


    🎓 Breathwork Facilitator Certification — Early bird opens soon https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlist


    For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtape


    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.



    Hosted on Acast. See acast.com/privacy for more information.

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    35 分
  • Gemini New Moon, Unconditional Love and the Silver Friend
    2026/06/07

    Spiritual energy update for June 8–14, 2026 — the week a silver thread appears through the chaos. Venus meets Jupiter on the most abundant day of the year (June 9), a Gemini new moon lands at week's end with razor-sharp clarity, and unconditional love stops being a concept — it becomes the only thing that holds.


    This episode is about the invisible friend that never left. Through health scares, business breakdowns, and real-time roadblocks, love was the through-line. The question isn't whether you're supported — it's whether you can see it.


    🦋 Join the free community: https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986


    IN THIS ENERGY UPDATE


    • Venus conjunct Jupiter (June 9): the most abundant day of the year — and what that actually asks of you
    • Mercury square Saturn: roadblocks that aren't punishment, they're redirection
    • Uranus square the lunar nodes (Friday): the fork in the road you can't avoid
    • Venus enters Leo (Saturday): abundance gets loud, love gets optimistic
    • Gemini new moon: the ultimate giver of clarity and the silver thread defined
    • Solar flares June 1–7: why your body felt flattened — and what's shifting now
    • The through-line: tracking Venus-Jupiter from August 11 → January 9 → June 9


    KEY DATES


    • June 9: Venus conjunct Jupiter + Mercury square Saturn — abundant but heavy
    • June 13 (Friday): Uranus square lunar nodes — a decision point
    • June 14 (Saturday): Venus enters Leo — love turns up the volume
    • End of week: Gemini new moon — clarity and the silver thread


    BREATHWORK & PRACTICES


    • Unconditional Love breathwork: drops Tuesday in the premium community (free trial available)
    • Gemini New Moon breathwork: available in the free community
    • The Two Timelines practice: choosing your highest road when both feel real


    ABOUT SPIRITUAL MIXTAPE


    🎓 Breathwork Facilitator Certification — Early bird opens soon https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlist


    For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtape


    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.



    Hosted on Acast. See acast.com/privacy for more information.

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    32 分
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