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Spill The Tea With D&E

Spill The Tea With D&E

著者： Dominique Hackett & Erica Salda
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 About Spill The Tea with D&E ~
where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).

This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.

About Us

About Erica “The Queen of Teen”

Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College’s soccer team, where she later graduated with a degree in Economics and Business.After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15+ years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard.Erica is the published author of seven children’s books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio.

About Dominique

Co-Host of TeenSportsRadio Dominique Hackett one of the radiant heartbeat behind TeenSportsRadio and the Santa Barbara Wellness Center, where she channels decades of spiritual practice, heartfelt community service, and deep reverence for teen empowerment into everything she does. A truth-teller with a soft touch and a sharp mind, Dominique brings wisdom, wit, and warmth to her co-hosted podcast Spill The Tea With D&E, using real talk and soulful insights to uplift the next generation of student-athletes.As a lifelong journaler, daily watercolorist, and grounded spiritual guide, Dominique weaves her intuitive knowing with practical tools to help teens—and the adults who love them—navigate life with courage, clarity, and self-love. Her on-air segments frequently blend the cosmic and the concrete, highlighting the importance of nourishing food, mental well-being, emotional intelligence, and community care.Dominique is a Braille teacher, a Santa Barbara Master Gardener, and a devoted mother of five. She’s also a fierce advocate for food freedom, the healing power of nature, and creating safe, expansive spaces for young people to thrive. With roots in service and eyes on the stars, she believes every voice matters and that the path to wellness is lit by authenticity, curiosity, and connection.Santa Barbara Wellness Center, Inc. スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Spill_The_Tea_With_D_and_E.01.067.The.Fire.Within

    Spill_The_Tea_With_D_and_E.01.067.The.Fire.Within
    2025/10/29
    🎙️ Spill the Tea with D & E Episode Title: ✨ The Fire Within — Turning Desire into Compassion (Without Burning the House Down) ✨
    ☕ Tea of the Day: Golden Turmeric Chai — warming, spicy, and just the right kind of fire for a soulful morning.
    💛 This week, Dominique & Erica sip their way through the spiritual science of transformation — how to turn desire into compassion, ego into awareness, and fire into light. With laughter, warmth, and a few golden truth bombs, they unpack what it really means to “wake up” without getting burnt out.
    🔥 Expect wisdom, giggles, and maybe a few new words you’ll want to sprinkle into your next meditation circle.

    🌟 Episode Highlights:
    💫 1. Desire Transformed into Compassion — Why craving isn’t the enemy… it’s your teacher in disguise. 🧠 2. The Logic of Evolution — Your “Third Eye” didn’t disappear; it just went on sabbatical. 😅 3. The Meta-Problem (aka Spiritual Ego) — How to stop mistaking superiority for enlightenment. 🔥 4. Right Use of the Fire — Promethean mind power: handle with reverence or risk spiritual combustion. 🕊️ 5. Action for the Soul — Tapas (discipline), meditation, and the art of laughing at your own ego. 💎 6. Affirmations for the Fire Within — “I transmute desire into compassion and power into peace.”

    💬 Vocab of the Day:
    • Transmute — to change the nature of something; like turning envy into empathy.
    • Concretization — when your thoughts get rigid (aka spiritual cement).
    • Tapas — not the snacks 🍢 — Sanskrit for daily discipline that builds inner heat.

    🥂 Tea Toasts: 🫖 “To transmuting desire into compassion — may our fire always warm and never burn.” 💛 “To humility — the secret ingredient in every cup of wisdom.” 🌞 “And to laughter — the spark that melts even the hardest heart.”


    ✨ Listen, laugh, and light up from the inside out. 🎧 Available now wherever you sip your tea and stream your truth.
    続きを読む 一部表示
    11 分
  • Spill_The_Tea_With_D_and_E.067.HauntingsVSDarkEnergies

    Spill_The_Tea_With_D_and_E.067.HauntingsVSDarkEnergies
    2025/10/27
    🎙️ Podcast Description: Ever wondered if that creak in the hallway is a ghost—or just yesterday’s drama on replay? In this hilarious and enlightening episode of Spill the Tea with D & E, Dominique and Erica sip Earl Grey Moonlight with lavender and sage while unraveling the difference between hauntings (energetic reruns) and dark entities (low-vibe attention seekers). Expect laughter, lightbulb moments, and a reminder that joy and good tea banish more darkness than any ghost-hunting gadget ever could.
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    12 分
  • Spill_The_Tea_With_D_and_E.01.066.Soul.Frequency

    Spill_The_Tea_With_D_and_E.01.066.Soul.Frequency
    2025/10/25
    🎙️ Podcast Summary — “The Self Isn’t a Fortress — It’s a Frequency” Spill the Tea with D & E
    In this luminous Libra New Moon episode, Dominique and Erica pour a cup of Rose and Vanilla Oolong and dive into the art of being human — together. With humor, heart, and a touch of astrological wisdom, they explore what it really means to experience the Self as something relational, not defensive.
    From heartfelt reconnection rituals to compassionate communication tips, they unpack how every relationship — even the uncomfortable ones — becomes a mirror polishing who we are becoming. The duo also decode the Grand Water Trine (Jupiter in Cancer, Mars & Mercury in Scorpio, Saturn in Pisces), showing how emotional intelligence and spiritual boundaries can actually deepen trust, not block it.
    Between laughter and gentle truths, D & E remind us that harmony isn’t about perfection — it’s about participation. So grab your favorite mug, light two candles, and join the conversation that turns self-reflection into soul connection.
    ☕ Final Toasts: “To balance, beauty, and the art of not ghosting ourselves.”
    ✨ The Self isn’t a fortress — it’s a frequency. Tune in, stay kind, and spill that tea with love.
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    13 分
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