The Supreme Court ruling on girls’ sports has sparked headlines claiming the issue is settled nationwide, but is it? In this episode of Spill the Tea with D & E, Erica and Dominique unpack what the Court actually decided, why California’s policies remain unchanged, how federalism works, and why understanding the difference between “may” and “must” matters. This is a practical civics lesson for parents, coaches, athletes, and anyone trying to separate legal facts from media headlines.

The hottest tea isn’t what’s in the headlines. It’s what’s hiding in one tiny legal word: “may.” ☕⚖️ 🌻 Word of the Day: Permandate (permission + mandate) Definition: When people mistake permission for a nationwide requirement.

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🌿🍵 The Last Sip 🍵🌿 Before we put the kettle away and head back into the adventure of everyday life, we’d like to leave you with one final thought:

Wellness isn’t something you buy. It’s something you build. One conversation, one healthy choice, one act of kindness, one deep breath, and sometimes one cup of tea at a time.

If today’s conversation inspired you, encouraged you, or simply made you smile, we invite you to support the work of Santa Barbara Wellness Center, Inc., a nonprofit organization started in 2015, dedicated to helping people cultivate healthier bodies, calmer minds, stronger communities, and more meaningful lives.

Your tax-deductible donations help support wellness education, community programs, mindfulness initiatives, and projects that encourage people to thrive rather than merely survive.

To learn more or make a contribution, visit:

SBWellness.org

Because a healthier community begins with people who care enough to plant seeds today for a better tomorrow.

Until next time, keep your cup full, your heart open, and remember…

The world may be complicated, but sharing tea and sharing wisdom are still wonderfully simple.

🌱 This is Dominique and Erica saying