エピソード

  • Ease Anxiety Tonight — Soft Pink Noise — 2 Hours

    Ease Anxiety Tonight — Soft Pink Noise — 2 Hours
    2026/07/10
    Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    2 時間
  • Quiet the Mind — Gentle Rain — 90 Minutes

    Quiet the Mind — Gentle Rain — 90 Minutes
    2026/07/06
    Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    1 時間 30 分
  • Calming Rain and Pink Noise for Stress — 45 Minutes

    Calming Rain and Pink Noise for Stress — 45 Minutes
    2026/07/03
    A blend of rain light and pink noise — two sounds layered together for a richer sleep texture than either alone. Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    45 分
  • Gentle Brown Noise to Ease Anxiety — 3 Hours

    Gentle Brown Noise to Ease Anxiety — 3 Hours
    2026/07/02
    Deep, warm brown noise — emphasizes low frequencies more than white or pink noise, creating a rich, full sound. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    3 時間
  • Soothing Rain for Anxiety Relief — 2 Hours

    Soothing Rain for Anxiety Relief — 2 Hours
    2026/07/01
    Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    2 時間
  • Gentle Calm — Warm Pink Noise for Stress — 45 Minutes

    Gentle Calm — Warm Pink Noise for Stress — 45 Minutes
    2026/06/30
    Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    45 分
  • Calm Rain and Brown Noise for Anxiety — 1 Hour

    Calm Rain and Brown Noise for Anxiety — 1 Hour
    2026/06/29
    A blend of rain light and brown noise — two sounds layered together for a richer sleep texture than either alone. Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Deep, warm brown noise — emphasizes low frequencies more than white or pink noise, creating a rich, full sound. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    1 時間
  • Quiet the Racing Mind — Soft Brown Noise — 30 Minutes

    Quiet the Racing Mind — Soft Brown Noise — 30 Minutes
    2026/06/18
    Deep, warm brown noise — emphasizes low frequencies more than white or pink noise, creating a rich, full sound. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    30 分