『Sounds for Relaxation & Stress Relief』のカバーアート

Sounds for Relaxation & Stress Relief

Sounds for Relaxation & Stress Relief

著者： Sounds for Relaxation & Stress Relief
無料で聴く

arm, gentle sounds for moments of stress and anxiety — soft noise with a slow breathing pace, gentle rain, and quiet ambient textures that settle gradually and stay steady. Every episode starts almost silent and builds slowly, so there's never a jarring start when you need calm most. Sessions from 20 minutes for an anxious moment to 2 hours for extended calm. These are calming background sounds, not medical or psychological treatment. If you are experiencing persistent anxiety, please reach out to a healthcare provider.© 2026 Sounds for Relaxation & Stress Relief 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Ease Anxiety Tonight — Soft Pink Noise — 2 Hours

    Ease Anxiety Tonight — Soft Pink Noise — 2 Hours
    2026/07/10
    Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    2 時間
  • Quiet the Mind — Gentle Rain — 90 Minutes

    Quiet the Mind — Gentle Rain — 90 Minutes
    2026/07/06
    Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    1 時間 30 分
  • Calming Rain and Pink Noise for Stress — 45 Minutes

    Calming Rain and Pink Noise for Stress — 45 Minutes
    2026/07/03
    A blend of rain light and pink noise — two sounds layered together for a richer sleep texture than either alone. Soft, light rainfall — a gentle, steady patter without heavy downpour or thunder. Calming and unobtrusive. Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality. Gentle, slow-onset background sound for moments of stress — warm and calming, with a soft start. These are calming background sounds many people find helpful when feeling stressed or anxious. This is not medical or psychological treatment and is not a substitute for professional mental health support. If you are experiencing persistent anxiety, please reach out to a healthcare provider. 🌙 For 200+ exclusive calming sound worlds, ad-free and uninterrupted: → [Supercast link] 📱 Sleep Sound App — [App Store link]
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    45 分
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