Have you ever wondered why the same patterns keep repeating themselves in your life - over and over - no matter how much inner work you’ve done? In this episode, Steph dives into the world of core wounds and how the stories we created in childhood to survive are often still quietly running the show as adults.

We’ll explore the five core wounds - abandonment, rejection, humiliation, betrayal, and injustice - and uncover how they shape the way you love, work and see yourself. Steph shares her own experiences, offers soulful insights and guides you through practical ways to start healing and rewriting these old stories.

Expect lightbulb moments, gentle self-reflection and tools you can use right away to break free from repeating patterns and step into conscious choice.

✨ Plus, don’t miss the Core Wound Quiz. It’s a simple, eye-opening way to discover which wound is most active in your life right now and begin your healing journey. You can complete the quiz here -> Core Wound Quiz

It’s time to bring awareness to the hidden stories that still run your life in the background - and finally reclaim your power.

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Step into a powerful, guided multidimensional healing meditation designed for your highest and greatest good. In this session, you’ll work to:

• Release karmic patterns, outdated soul contracts, and ancestral burdens
• Retrieve fragmented soul pieces and repair your chakras and DNA
• Clear energetic cords, implants, and interference
• Restore spiritual sovereignty and inner alignment

This meditation uses soothing 528Hz and 432Hz frequencies to support DNA repair, chakra balancing, and deep energetic restoration. Whether you’re seeking past life healing, emotional release, or soul-level alignment, this session provides a safe and nurturing container for profound transformation.

Perfect for stress release, nervous system regulation, spiritual empowerment, and multidimensional healing, you can listen anytime - at home, before sleep, or in a quiet space to reset and restore.

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What if just 8 minutes a day could completely shift the way you see yourself and the way the world sees you?

In this episode, I share a powerful guided ritual I’ve been channelled to bring through called The Throne Ritual. It’s designed to help you:

✨ Stand in your power without forcing or hustling
✨ Expand your energy field and create more space
✨ Anchor into the identity of the future-you who is ready to be seen

This is not about doing more. It’s about clearing what’s in the way, rooting into your truth, and expanding from a place of grounded confidence.

By practicing this daily, you’ll begin to feel the shift in your energy, your decisions, and your presence. Six months from now, you may not even recognise yourself and thats entirely the point!

Whether you’re ready to step into leadership, call in aligned opportunities, or simply show up as the fullest version of you, this ritual will become your new anchor.

Are you ready to claim your throne?

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