Have you ever wondered why the same patterns keep repeating themselves in your life - over and over - no matter how much inner work you’ve done? In this episode, Steph dives into the world of core wounds and how the stories we created in childhood to survive are often still quietly running the show as adults.

We’ll explore the five core wounds - abandonment, rejection, humiliation, betrayal, and injustice - and uncover how they shape the way you love, work and see yourself. Steph shares her own experiences, offers soulful insights and guides you through practical ways to start healing and rewriting these old stories.

Expect lightbulb moments, gentle self-reflection and tools you can use right away to break free from repeating patterns and step into conscious choice.

✨ Plus, don’t miss the Core Wound Quiz. It’s a simple, eye-opening way to discover which wound is most active in your life right now and begin your healing journey. You can complete the quiz here -> Core Wound Quiz

It’s time to bring awareness to the hidden stories that still run your life in the background - and finally reclaim your power.

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Thank you for listening to Soulful Stories with Steph.

If today's episode resonated with you, I'd love to invite you to keep exploring.

At Whitespace Wellbeing, I support adults and children to better understand the patterns that shape their thoughts, emotions, behaviours and nervous system. Through a blend of kinesiology, nervous system regulation, energy therapy and coaching, we'll gently uncover what's beneath the surface, creating space for greater clarity, balance and lasting change.

Whether you're navigating stress, anxiety, burnout, emotional overwhelm, relationship challenges or simply feel like something needs to shift, you don't have to figure it out alone.

Sessions are available in person in Perth, Western Australia, or online worldwide.

Book a session or explore my resources:
www.whitespacewellbeing.com.au

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