『Sorted Yet Scrappy』のカバーアート

Sorted Yet Scrappy

Sorted Yet Scrappy

著者： Sarah
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概要

Sorted yet Scrappy is the podcast for women who've got a lot figured out, but are still learning, tweaking, and winging it along the way.

I'm Sarah: 39, elder millennial, sales exec, wife to my high school sweetheart, mom of two, and someone who is over the influencer version of "having it all together." This show is for women in their 30s, 40s and beyond who are established in their careers and families and are now asking: "What do I actually want my life to look like?"

Not another motherhood show. Not another 4:30am aesthetic 17-step-routine. Just real conversations about self-development, work, money, your body, your marriage, your friendships, and the thousand logistics that take up your whole week.

Subscribe so you don't miss an episode, and come say hi on Instagram @sortedyetscrappy. Got a topic you want covered? Send it my way — this show is being built around what you actually want to hear.


Join my email list: https://sortedyetscrappy.beehiiv.com/

2026 Sarah 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 6: Time Saving Life Hacks

    6: Time Saving Life Hacks
    2026/11/02

    Life is busy enough without your to-do list becoming a second job. This week I’m sharing 15 of my favorite time-saving hacks — plus the gems you sent me on Instagram — covering groceries, kids, household chores, and a few random tips that might just change your week.


    Thank you to everyone who wrote in with your hacks — keep them coming! Send me a DM on Instagram with your favorite time savers or episode topic ideas.


    📬 Get my actual dinner plan every week, plus what I'm loving right now, in the Sorted yet Scrappy newsletter

    📸 Instagram: @sortedyetscrappy


    Sorted yet Scrappy is the podcast for folks building a life they love without making it another full-time job. New episodes every Monday.
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    20 分
  • 5: My 6 Month Countdown to 40: Weight Loss, Money Goals & a Fun Bucket List Before My 40th Birthday

    5: My 6 Month Countdown to 40: Weight Loss, Money Goals & a Fun Bucket List Before My 40th Birthday
    2026/10/26

    In this episode I’m making my realistic bucket list of 15 goals to hit before my 40th birthday, covering weight loss and fitness, finances and retirement planning, and the fun stuff I keep saying I’ll do “someday.” I have 6 months; it's time to buckle down.

    What’s on your list before your next milestone birthday? Send me a DM on Instagram @sortedyetscrappy. I want to hear it.

    📩 Get my weekly newsletter with What I’m Making This Week and What I’m Loving This Week

    New episodes of Sorted yet Scrappy every Monday: a lifestyle podcast for women building a life they love without making it another full-time job.
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    20 分
  • 4: You Can't Burn Out If You Were Never On Fire

    4: You Can't Burn Out If You Were Never On Fire
    2026/10/19

    I was getting ready for work, fed the kids, did my daughter’s hair, checked one email… and ended up crying so hard I couldn’t put my makeup on. I didn’t know how close I was to the edge until I was already over it.

    This one’s for the high achievers — the women hitting every goal at work and the stay-at-home moms who never get to clock out. Burnout doesn’t always look like falling apart. Sometimes it looks like success: the promotion, dinner on the table, the to-do list checked off, while you’re quietly running on fumes.


    In this episode:

    • The sneaky signs of burnout that hide behind competence
    • Why a spa day won’t fix it (burnout isn’t just stress, it’s often about control)
    • The boundaries I actually use now
    • How to create a “clock-out” when your job never ends


    You don’t have to quit your life and move to Bali to teach Pilates. But you might need to stop being impressed by how much you can handle.



    📬 Get my actual dinner plan every week, plus what I'm loving right now, in the Sorted yet Scrappy newsletter

    📸 Instagram: @sortedyetscrappy


    Sorted yet Scrappy is the podcast for women building a life they love without making it another full-time job. New episodes every Monday.
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    14 分
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