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This week, AI takes over. Literally. Shane and Louise are technically still here, but they've let AI clone their voices, write their theme song, generate Shane's wrestling entrance music, clean up photos, and maybe—just maybe—replace them entirely. From fake Donald Trump skydives to AI selling you bin stores, this episode spirals into the future faster than you can say “glitch in the matrix.”

🤖 AI Shane vs AI Louise: the battle for podcast dominance

🎵 Our brand-new theme tune... written by robots

📸 Bin store makeovers and dream gardens via AI

📽️ Deepfakes, fake meetings, and faking your entire job?

🐕 Dog loyalty in a post-apocalyptic wasteland

Plus: the scariest AI use cases we’ve seen (and used), how AI is replacing everything—including you—and why you might already be living in a simulation run by ChatGPT.

💌 Got an AI story, a terrifying deepfake, or a photo cleanup that went too far? Send it to us via Patreon and it might end up on the pod.

🎙️ Subscribe now. Laugh later. Pound away, people.

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This week, we spiral into full conspiracy mode: aliens, Illuminati, Katy Perry in space, and the burning question—is the Candy Kittens guy secretly a biscuit mogul? Also on the agenda: Waitrose jelly beans, wedding sweet tables, and the infamous "student loans tech scandal" (yes, that’s a thing now).

💊 Vitamin D mushrooms are back (we’re still not medical professionals)

📺 Shane's secret cameo on Made in Chelsea

👽 Did humans time-travel to help the Egyptians build pyramids?

📼 Rewatching X-Files and believing every word

🕵️‍♂️ Madeleine McCann, TikTok theories, and fading YouTube streams

💻 Why the Student Loans Company might be proof the world isn't run by masterminds

Plus: Louise has a whole thesis on cooked blueberries, frozen sweets, and why jelly beans are the ultimate snack.

💌 Got a theory? Or something that’s definitely not a conspiracy but totally is? Let us know via Patreon (even the free tier!) and it might make the next pod.

🎙️ Subscribe now. Laugh later. Trust no one. Pound away, people!

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This week we go full-on film buff with classics, catastrophes, and conspiracy-level cinema. We’re joined by Mother Pounder Lisa to discuss the movies we love, the ones we should love but don’t, and the ones that messed us up as kids. (Looking at you, Pinocchio.)

🎬 Childhood faves ruined in adulthood

📼 Delayed gratification: who stops a film on purpose?!

👽 Remember the McPherson Tapes? We do.

🍽️ Sarah Michelle Gellar’s crab love story??

🛸 Radio 4, aliens, and cinema panic in the 1900s

🪐 Interstellar obsession and a LOT of thoughts about Inception

Plus: the haunting magic of Adolescence, Christmas gifts from “Santa”, and a full fangirl breakdown over BBC’s Mishal Husain.

💌 Got a weird film memory, an underrated classic, or just want to scream about Shutter Island with us? Tell us via Patreon (even on the free tier) and it might end up on the pod.

🎙️ Subscribe now. Laugh later. Pound away, people!

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This week, Shane’s got cupping bruises, a match with Miguel, and a childhood trauma involving a garden roller. Louise reveals she’s using AI to redesign her garden, and Pounder Mum joins the pod with tales of bloody dentists and phobias of used plasters.

🧠 Dropped on the head = genius?

📦 AI garden glow-ups & rustic Pinterest dreams

💪 Wrestling injuries and cup therapy

🦷 Frothy toothpaste, bloody saliva, and tooth extractions

🩹 The horror of used plasters

🐕 Tuppence the dog & grave-digging flashbacks

Also: ChatGPT redecorating, vibrating toothbrushes, and the truth about Dalmatians.

💌 Got a wild childhood story, irrational ick, or confession to share? Send it to us via Patreon (even on the free tier!) and it might just make the pod.

🎙️ Subscribe now. Laugh later. Pound away, people!

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This week, Shane reveals the highs (and total cardio lows) of his first full wrestling match, Louise ends up elbow-deep in mystery drain goo, and we read two of the wildest Pounder confessions yet – including one involving a fake death, a burner phone, and a full-on memorial service for a person who never existed.

💪 Shane’s wrestling debut (and botched suplex)

🪦 Catfishing... that led to a FUNERAL?

💻 Zoom call gone very, very wrong

🧻 Tampons, sweetcorn & drains (you’ve been warned)

👀 Eye phobias, optician scams & childhood trauma

🧼 The things they don’t teach you in school

Also: things that give us the ick (winkers beware), eating fingernails, picking spots, and other confessions you’ll wish you could un-hear.

💌 Got an ick, a confession, or an accidental crime to share? DM us on Patreon (even on the free tier!) and it might end up on the pod.

🎙️ Subscribe now. Laugh later. Pound away, people!

🚨 Join our Patreon to get exclusive clips, early access, and more juicy chaos! → patreon.com/SortofaPound

This week we go from turmeric lattes to trauma haircuts in the most chaotic episode yet. Shane confesses his hair history, Louise reveals her wardrobe addiction, and one Pounder shares a uni story involving a heartbreak, a wellness reinvention, and one very preachy vegan flatmate.

✂️ Hairdresser therapy sessions

🧴 Grey hair panic and the Jedward phase

🍄 Mushrooms on the windowsill?!

🐶 The dog’s gone away with “Fatty”

👢 Three bin liners of boots (is it a problem?)

Plus: cinnamon challenges, manifesting nonsense, and the ultimate wardrobe cull.

💌 Got a uni story, wild night out, or wardrobe meltdown to confess? Send it to us via Patreon (even the free tier!) and it might end up on the pod.

🎙️ Subscribe now. Laugh later. Pound away, people!

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Get ready for the most unhinged ride yet: karaoke wonders, nearly being abducted after a fancy dress party, a ride on horseback up the mountains, and THAT time Shane accidentally lost the final episode of a uni drama series for years. 🙈

🎤 Drunken duets

🚗 Wild uni party confessions

🐎 Horseback horror stories

🎬 Lost tapes scandal

💀 Near-death moments (again!)

🤯 One dream. One boat. One desperate need for the loo.

From sledgehammers to spontaneous strip downs, it's one outrageous story after another.

💌 Got a hookup tale, uni chaos, or your own story to confess? Send it to us via Patreon (even on the free tier!) and you might just hear it on the pod.

🎙️ Subscribe now. Laugh later. Pound away, people!

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🚨 WE’VE MADE IT TO EPISODE 5… SOMEHOW! 🚨

This week, we’re joined by our very first live Pounder Guest — Sarah! And honestly… she may have outdated photos, fish-holding men, catfish panto actors and video call panic attacks BEAT when it comes to online dating disasters.

From near-death experiences involving naked ceiling falls, bloodied toes at Ascot, riverside rescues, and broken bones, to the rise of unsolicited D-pics and awkward flatmate revenge, this episode somehow manages to be chaotic, hilarious, painful, petty, and probably our most unhinged yet.

🔥 In this episode:

💘 Sarah’s spectacularly tragic dating stories

📸 A dating profile pic that turned into a full panto reveal

📦 Why you should never trust a man holding a fish

📱 Video call ambushes & WhatsApp rejections

🪵 Naked beam-walking that ended in literal disaster

🩹 Graze-covered limbs, escalator tumbles & Olympic-level river escapes

🔪 A mug-smashing revenge story gone horribly wrong

👻 A haunted flat in Dollis Hill (yes, with an old woman ghost)

💥 And so many “WTF just happened” moments, we lost count

This episode contains strong opinions, chaos energy, nudity (theoretically), near-death drama, and the realisation that we might need to calm down.

🎧 Listen now across Spotify, Apple Podcasts, and more! 💰 For bonus clips, full extras, and behind-the-scenes stories → patreon.com/SortofaPound

👊 Pound away, people! 💥