Welcome back divas. After two weeks in a funk, we’re getting deep.

The vibe: you, me, my unwashed sheets and the inner workings of my brain.

This week I unpack why I’ve been feeling off lately and whether the cure might simply be... getting laid.

We’re talking sexual frustration, the post-Europe dopamine comedown, the Sydney dating scene and the weird, subliminal pressure that starts creeping in when you’re a single woman in your 30s. Biological clocks. Social media. Watching everyone around you move well into the “next stage” of life, and that nagging little feeling that maybe you’re somehow falling behind.

I also hit the streets of Bondi for the first Solo Season Dating Census and it got me thinking: have we forgotten how to actually have fun being single?

We unpack sex on the first date, one-night stands, the double standards that still exist around women and casual sex, and why Sydney desperately needs to loosen up when it comes to dating.

And finally, a question I can’t stop thinking about:

If you knew you only had one month left of being single… what would you do differently?

Maybe being single isn’t the waiting room. Maybe this is the good part.

Love you. Mean it.

Instagram: @itssoloseason and TikTok: @soloseason and Queen of Delulu: @bellawolfgang

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Welcome back lovers...and haters (hehe we know you're tuning in too 🫦)

The besties are BACK in bed.

After three months apart, Bella is finally reunited with her single partner in crime, Belle Miller, for another very necessary Bestie Catch-Up. Bella has just returned from two months bouncing around Europe on her Hot Girl Summer adventures, while Belle has been off in Thailand completing a 200-hour Yoga Teacher Training and having her own little Eat, Pray, Love moment.

The vibe: life updates, unsolicited life advice and a healthy dose of spontaneous single-girl stories.

After their first very tipsy and very rogue catch-up, the girls pick up right where they left off - debriefing their lives, sharing questionable (and meaningful) life decisions and trying to make sense of being single in their 30s.

They reminisce about how they ended up befriending Drake's inner circle on a night out in Sydney, Bella's unexpected basketball side quest after developing a crush on the coach, and whether you can actually get back into dating without downloading another dating app...

From getting off the apps to mastering the art of flirting IRL, the girls unpack how to put yourself out there when you're single. And because Bella apparently can't leave a dating strategy alone, she's also introducing her latest experiment: Send A Shot September - a new dating drinking game she claims has an almost 100% success rate.

Will it work? Only one way to find out.

Enjoy honeys x

PS. New episodes dropping every Tuesday 🎙️

If you're listening and loving, make sure you hit follow and send this to your bestie and tell her it's time for a catch-up.

For more Solo Season shenanigans: follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and everything else on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Welcome back to another episode divas. This week, things are getting a little toxique 💅🏼

The vibe: no topic is off limits.

Bella is joined by influencer, content creator, certified party girl and former MAFS bride Sara Mesa for a no bullsh*t gals debrief.

From being labelled the villain on national television after allegedly cheating on her TV husband, to falling head over heels for a narcissist, Sara knows a thing or two about manipulative men.

The girls unpack toxic relationships, how to spot narcissistic behaviour and, most importantly, how to get your spark back when you've completely lost yourself.

This one is for anyone who has ever ignored a red flag, dated (or thinks they're dating) a narcissist, or needs a reminder that the best comeback is becoming completely unbothered.

Just stay hot 💋

PS. New episodes dropping every Tuesday.

For more Solo Season shenanigans and unfiltered chats:

Follow my dating dilemmas here

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And if you loved this episode don't forget to drop a comment, leave a review and send it to your group chat. It means the world xo