The vibe: What happens in Europe... stays on the podcast. 💋

🚨 Warning: This episode probably should've stayed in the group chat.

After five weeks in Europe, countless Aperols, a few questionable decisions and enough plot twists to fuel an entire season of Solo Season, it's finally time for the uncensored debrief.

We're talking backstage at Pacha, celebrity encounters, a very attractive Italian tennis player that I spectacularly fumbled, a 6'6" ex-basketball player who sent a driver to St Tropez, and the unexpected realisations that came from chasing sunshine across Europe.

Yes, there are plenty of boy updates (because I know that's why half of you are here), but this episode is also about freedom, friendship, confidence, and why travelling with your girlfriends is equal parts therapy session, comedy show and endurance sport.

So grab an Aperol, settle in, and welcome to the European debrief.

If you loved this episode, don't forget to follow the podcast, leave a 5-star review and send it to your group chat—because every Hot Girl Summer deserves a debrief. 🍸🤍

Grab yourself a mimosa because this week's episode is exactly what you'd expect when two girlfriends get together for "one quick catch-up"... and it somehow turns into a full-blown life debrief.

Joining Bella is model, content creator, founder of Venom & Gold, and Australian Survivor: Redemption contestant Lyndl Kean, and she's fresh out of a one-year relationship.

The vibe: Break up. Glow up. Level up.

Instead of mourning the ending of a relationship, Lyndl opens up about why breakups have always been the catalyst for her biggest glow-ups, biggest adventures and personal growth chapters.

The girls chat about the dangers of doing "wifey work" on a girlfriend salary, why over-investing too early in a relationship rarely ends well, and how focusing on yourself is the fastest way to rebuild your confidence after heartbreak.

They also dive into solo travel (including Lyndl's post-breakup Bali escape), launching a business after a life reset, and somehow... after approximately 10 mimosas... accidentally invent a brand-new Solo Season segment: Build A Babe, where they create Lyndl's dream husband from scratch.

Whether you're freshly heartbroken, happily single or just here for the chaos, this episode is your reminder to protect your energy and pour love into yourself and your relationships with your friends, regardless of your relationship status.

Enjoy honeys x

PS. New episodes dropping every Tuesday 🎙️

And if you love this episode and want more then hit the follow and send this episode to your bestie or anyone going through a breakup, planning a solo trip or needs a reminder that her next chapter might just be her best one yet.

Video production by ⁠Angus Beef Media - ⁠https://www.angusbeefmedia.com/

For more Solo Season shenanigans:

Follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

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This week Bella is joined by her Italian cousin, plastic surgeon and certified beauty brain, Dr Urska Cebron.

The vibe: confidence is the best cosmetic procedure.

From dating European men and nightmare first dates to break-up texts the girls somehow end up unpacking one of the biggest conversations facing women today: beauty.

As one of the youngest female plastic surgeons in her field, Urska shares what it's really like working in an industry that literally profits from insecurity, how social media has changed our perception of beauty and why so many women are starting to look the same.

The girls also discuss the rise of "Mar-a-Lago face", social media and beauty standards, the surprising procedure that's overtaken breast implants and whether cosmetic surgery can ever fix confidence.

Somewhere between dating disasters, surgery myths and a few uncomfortable truths, this episode becomes a much bigger conversation about self-worth, confidence and learning to separate what you want from what the algorithm keeps telling you to want.

Enjoy honeys x

PS. New episodes dropping every Tuesday 🎙️

For more Solo Season shenanigans:

Follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

And stay up to date with everything else on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠