In this milestone episode, Peter McGraw reunites with fan-favorite Julie Nirvelli to reflect on 250 episodes of Solo and the rise of the Solo movement. Together, they look back on how far we've come, celebrate the viral success of the TEDx talk Stop Telling People to Get Married, and look ahead to what’s next for a world built for one.

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What does it mean to wait—especially as a single person? In this re-release, Peter McGraw is joined by guest co-host Iris Schneider, a fellow Solo and behavioral scientist, to talk with sociologist Kinneret Lahad about the overlooked power of time in singlehood.

They explore how the relationship escalator shapes our perceptions of time and adulthood—particularly for women, who are often left waiting hopefully... or hopelessly. They also discuss how waiting can strip people of power, and why having a family is so often equated with moral virtue. Plus, they ask a big question: If becoming an adult means giving up childish things—like Peter Pan—why are we so quick to abandon joy? Iris’s answer might just blow your mind.

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Why do so many people defend marriage like it is sacred – even when the data does not back it up. In this provocative episode, Peter McGraw talks to Martin Day about his paper on people’s committed relationship ideology – the belief system that says romantic partnership is the key to happiness, status, and success. With special guest co-host Iris Schneider, they explore how these beliefs are less about love and more about control and comfort in a chaotic world.

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