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Sober for Lent? You’re Already Rewiring Your Brain - Victoria English
- 2025/04/16
- 再生時間: 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
Forty days without alcohol isn’t just a break, it’s a biological turning point. As the brain begins to heal and dopamine levels recalibrate, clarity, confidence, and deeper connection start to return. What began as a Lenten sacrifice becomes a quiet revolution in the body, the brain, and the self.
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