Are you secretly struggling with alcohol while trying to keep your business—and life—together?

Many high-performing online businesswomen feel the pressure to be perfect, stay in control, and meet everyone else’s needs—while silently leaning on alcohol to survive. This episode uncovers the hidden emotional patterns fueling that cycle.

In this episode, Becca speaks to the entrepreneur and the solopreneur and helps you

• Discover the 5 silent emotional triggers that drive high-achieving women to secretly drink.
• Hear why willpower isn't the answer—and what clarity actually looks like
• Learn how to identify your hidden pattern and begin the healing process without shame.

If you're ready to understand the real reason you're drinking—and what to do instead—press play on this episode now for a powerful clarity shift.

Get Becca's private video, " The Truth About High-Performing Women and Alcohol (That No One Talks About)." Find out the one thing that will stop you if you're an online business woman struggling with alcohol.

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Are you simply existing—or actually living? What if the adventure you’ve been waiting for only begins after the bottle is gone?

In this soul-stirring episode, Becca Jacobson shares the moment she realized she had been burying her talents and numbing her life for over 30 years with alcohol. Through the lens of the Parable of the Talents, she reveals how choosing an alcohol-free life isn’t just about quitting—it’s about waking up to the emotional freedom, purpose, and adventure that sobriety makes possible.

In this honest and vulnerable episode,

• Understand how alcohol masks your gifts—and how sobriety uncovers them.
• Learn why it’s never too late to start living fully, no matter your past or age.
• Discover the emotional and spiritual rewards of facing life head-on with clarity and purpose.

Hit play now and take your first step into the most meaningful chapter of your life—where you stop numbing and start truly living.

Join Becca and others just like you for the "10 Days In May" Sobriety Challenge. Sign up Now!

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Have you ever thought, “I love drinking—I just need to cut back”... only to find yourself pouring another glass?

In today’s episode, Becca sits down with Anne—a newly retired therapist who once believed moderation would solve her alcohol problem. What she discovered instead was life-changing. This honest, heartfelt conversation reveals the real emotional and mental work behind long-term sobriety and why simply “cutting back” never works.

In this episode

• Hear how Anne moved from wine obsession to inner peace in just 8 weeks
• Learn what happens when you finally stop lying to yourself about moderation
• Discover how journaling, sacred space, and daily support helped her stop drinking for good

Tap play now to hear Anne’s inspiring story and find out how you, too, can finally break free from the cycle of alcohol and step into the best chapter of your life.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Do you constantly feel triggered by everyday annoyances—and find yourself wanting a drink just to cope?

For many women, stress is the #1 reason alcohol remains hard to quit. In this episode, we explore how Mel Robbins’ “Let Them” theory offers a radically simple way to reduce stress without reaching for a glass of wine. You'll learn how to rewire your response to daily frustrations, reclaim calm, and regain control—holistically.

In this episode,

• Learn why stress is a physiological state and how it sabotages your sobriety.
• Discover how one powerful phrase can flip your stress response in seconds.
• Understand how to shift from reactive to relaxed, using breath and awareness—not booze.

Tap play now to learn how to use the “Let Them” method to reduce stress and protect your alcohol-free journey.

Tap here to get the guide that Becca talks about in this episode.



On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Do you constantly feel drained from trying to control everything—only to end the day reaching for a drink?

In this kickoff to a 9-part series on Mel Robbins’ Let Them, Becca breaks down the core idea that could radically reshape your alcohol-free life: surrendering control. Discover how this deceptively simple mindset shift, when practiced, can release stress, deepen self-awareness, and help you finally stop coping with wine or cocktails at the end of every stressful day.

In this episode

• Learn how the Let Them mindset helps reduce stress and decrease your need to drink.
• Discover why “letting go” is not giving up—but reclaiming peace and power.
• Explore the critical difference between controlling others and taking responsibility for yourself.

Press play now and start practicing the mindset that brings peace, emotional maturity, and real momentum in your sober journey.

Tap here to get the guide that Becca talks about in this episode.



On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Ever wonder why you keep reaching for that glass of wine—even when everything in your business is going great?

If you’re an ambitious, high-performing woman building an online business, the answer isn’t just “stress.” In this episode, we uncover five hidden emotional triggers—tied directly to how you lead, perform, and grow—that quietly push you toward alcohol without you even realizing it.

In this entrepreneurial episode,

• You’ll learn the real reasons success, control, and visibility might be fueling your drinking.
• You’ll discover how isolation and burnout are secretly undermining your confidence and clarity.
• You’ll walk away with a deeper understanding of how to protect your mental and emotional well-being as you grow your business alcohol-free.

Hit play now to uncover the 5 silent triggers sabotaging your sobriety and start building your business with clarity, strength, and purpose.

Grab the Silent Trigger Guide Right Here

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Are you feeling lost in your sobriety journey—even while trying to follow inspiring content like this podcast?

This episode peels back the curtain on the full ecosystem behind Sober Living Snippets—revealing why simply listening might not be enough if you’re serious about real transformation. With challenges, book studies, exclusive guides, and live support events, Becca walks you through everything that makes Snippet Land more than just a daily dose of motivation.

In this episode,

• Learn how to fully engage with Snippet Land through book studies, live events, and exclusive resources.
• Discover how sobriety becomes personal growth—and why this podcast offers tools far beyond "just don’t drink."
• Understand how to connect directly with Becca and the Sober Living Community to create real-life change.

Listen now to unlock the full potential of Snippet Land and make this your most empowered chapter yet.

Get all of Becca's Guides and Resources, right here

Join the Sober-Living Community for 40+ Women right here

Join Becca's 10 Days In May Sobriety Challenge right here

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Ever wondered if ChatGPT can actually help you stay sober—or if it might pull you further away from real healing?

In this episode, Becca explores how AI, specifically ChatGPT, can support your alcohol-free journey—if you use it with intentionality and emotional presence. You’ll learn why relying too much on AI might sabotage your growth and how to use it wisely without losing your voice.

In this episode,

• Learn how to prompt ChatGPT for personalized affirmations, journaling prompts, and future-self letters.
• Discover why creating emotionally connected content with AI is more powerful than letting it create for you.
• Understand the red flags of AI overuse in recovery—and how to avoid them while still benefiting from tech.

Press play now to find out how to use ChatGPT to support your sobriety in a way that’s soul-aligned, intentional, and uniquely YOU.

Download Becca's guide to ChatGPT right here.

Join Becca and others just like you for the "10 Days In May" Sobriety Challenge. Sign up Now!

On this podcast, we understand 40+ women entrepreneurs, business women, and professional women and explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.