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  • #9 - This is it!
    2025/11/28

    During a run I saw what I believe to be the destination of the journey. Something accessible, achievable. It isn't always the big wins that make life count.

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    6 分
  • #8 - PERSPECTIVES
    2025/11/23

    If I could give anyone a superpower, it would be this. The ability to see other perspectives. It was infact my new years resolution for 2025 and has become the most valuable skill I have learnt in my life. How do you think this will help you in your life?

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    13 分
  • #7 - Enjoy the highs, Address the lows, Expect the average"
    2025/11/18

    WE ARE BACK!!!

    After some time away I feel like it is the time to make a return to the Slice of Wisdom. Through spending an extended amount of time thinking and writing about whatever I feel is necessary, I have a lot to tell you. Sit back, grab a drink and enjoy.

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    14 分
  • #6 - HUGE ANNOUNCEMENT
    2025/02/14

    Listen in, only good things to come.

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    8 分
  • #5 - Solo Special - Purpose
    2025/01/31

    In todays solo special, I talk about how I have found my purpose and ways I think could help you discover your purpose or bring you back onto the path towards your destination.
    Purpose is why we get out of bed everyday, why else would you get up everyday unless it makes you happy? Discipline gets you so far, but it should always amount to making you happy.

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    33 分
  • #4 - Adam Clayton - "Conquer your Everest"
    2025/01/17

    In this episode get ready to dive into conversation with Adam about how his career ending injury as a professional rugby player turned his life upside down. In recent times, Adam has used his past trauma and experiences as building blocks to co-create APEX EVEREST with his bother, Darren Clayton.

    "APEX is the UK’s foremost endurance hiking challenge, where a vibrant community of adventurers seeks to push their limits and conquer their own ‘Everest’.

    You hike up, walk down, rest if required and repeat! Each summit is one step closer to this huge achievement. No climbing experience required. This challenge can be entered as an individual, a team of 4 or the APEX Pro.

    APEX is more than an event. From the day you sign up, you become a valued member of a supportive community dedicated to unlocking your true potential."

    Adam's Instagram - @adam_clayts

    APEX Instagram - @apex.officialuk

    APEX Website - www.apexeverest.com

    Jack's Instagram - @Slice_shoots

    See you in the next one!

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    55 分
  • #3 - Ash Drew - How to become your happiest self
    2025/01/03

    In this episode, Ash shares how her life was suddenly turned upside down and how she used COVID to rebuild herself from scratch. After experiencing major trauma, through trial and error, she has personally discovered multiple managing techniques to help her navigate through the tough time which help keep her sane! Lets see what you learn.

    Ash's Instagram - @ashkristendrew

    Ash's Podcast - On Your Own Shift

    Jack's Instagram - @Slice_shoots

    Thanks for listening and I'll see you in the next one!

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    1 時間 28 分
  • #2 - Marc Rhodes - "How Does Regularly Self Inflicting Hardship Set You Apart From The Rest?"
    2024/12/13

    In this episode, Marc shares some of the lessons he learnt whilst completing some of the toughest foot races in the world, how he got into coaching, what he instils into his members @uncharted_performance , how he regularly self inflicts hardship to stay on top of his game and much more!


    You wont want to miss this one!

    Marc’s Instagram - @marc_uncharted

    Want to be coached by Marc and his team? - @uncharted_performance

    Jack’s Instagram - @slice_shoots

    Thanks for listening and I'll see you in the next one!

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    1 時間 9 分