🎧 Episode 2 — FeedingYour Family Without Frying the Planet.

This week, we’re digging into something we all think aboutdaily: FOOD. More specifically, how feeding our families fits into the bigger picture of the climate crisis (without turning dinner into a TED Talk).

Charlie brings the climate know-how, Tocky brings the curiosity (and the reusable yogurt pouches), and together they explore:

- Why the global food system is such a big emitter🌍

- How small swaps, less red meat, and more plants can make a real difference.

- The surprising power of batch cooking, and cutting food waste.

- What it actually means to eat seasonally, and locally.

- Getting kids involved (and surviving the chaos of cooking with children).

There’s laughter, honesty, a few dodgy tummy stories, and plenty of real-life parenting chat along the way.

Key takeaway: Eat less red meat, prep more, waste less, and remember, it’s progress, not perfection. We’re all in this together.

🎙 Listen now on Spotify, Apple, or YouTube

Contact us with your questions at info@sistersinahotmess.com

Charlie – The Other Half of Sisters In A Hot Mess, The ClimateExpert, the one who is going to help us scared parents navigate life with all the panic and doom and gloom from the climate.

Addressing some of the distressing issues which have come from the recent climate report to why we are here.

🎧 Listen, Subscribe, and Share If this episode resonated with you, hit follow and send it to someone who gets it. We’rebuilding a space that’s curious, hopeful, and grounded in reality — no doom spirals here.

📬 Got a question or story to share? We’d love to hear from you: info@sistersinahotmess.com

Tocky — The Sister, The Learner, The New Parent in a Warming World

In this debut episode, we’re introducing Tocky — the sister, the co-host, and the voice of every parent who’s trying to figure out how the hell we raise kids in a world that feels like it’s on fire (sometimes literally).

Tocky isn’t the climate expert — that’s Charlies role, but she brings the real, raw questions so many of us are scared to ask. She’s a new-ish parent, navigating all the fears that come with raising kids during a climate crisis. From the decision to even have a child, to the existential spiral that sometimes comes with it — we get into all of that.

Whether you're a parent, an anxious human, or just someone trying to make sense of the future, we’re glad you’re here. Let’s figure this out — together.

🎧 Listen, Subscribe, and Share If this episode resonated with you, hit follow and send it to someone who gets it. We’re building a space that’s curious, hopeful, and grounded in reality — no doom spirals here.

📬 Got a question or story to share? We’d love to hear from you: info@sistersinahotmess.com