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In this deeply moving episode of Sirens, Slammers, and Service, host Nikki Cloutier sits down with Dr. Tracy Covington, a clinical psychologist and the powerful force behind Wabi Sabi Circle, a foundation that’s reshaping the mental health landscape for female EMS providers.

Dr. Covington shares how she’s bringing hope and healing to women on the front lines of emergency medical services—many of whom silently carry the weight of PTSD, depression, and anxiety. Through week-long, fully-funded retreats, Wabi Sabi Circle offers Ketamine-Assisted Therapy alongside holistic, body-based practices like Equine Therapy, Sound Baths, Acudetox, breathwork, and yoga to help these women reconnect with themselves and reset their nervous systems.

💥 Inside the episode:

• What makes Ketamine-Assisted Therapy so uniquely effective for trauma
• Why EMS providers often suffer in silence—and how that’s starting to change
• The heart and mission behind Wabi Sabi Circle’s no-cost, luxury healing retreats
• Incredible transformations witnessed during their first two retreats
• A sneak peek into what’s planned for Retreat #3 in 2026

🎧 Whether you’re in EMS, a mental health advocate, or someone looking to better understand the silent wounds behind the sirens, this episode will challenge your perspective and ignite your compassion.

💡 Want to support this life-changing work—or attend a future retreat?
Follow @wabi_sabicircle on Instagram for updates.

🔊 Don’t miss this powerful conversation—and be sure to subscribe and stay tuned for more bold voices and real stories in Season 9 of Sirens, Slammers, and Service.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

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In this authentic and real episode of Sirens, Slammers, and Service, host Nikki Cloutier sits down with RCMP Constable Sarah Marchildon-White, a proud 11-year veteran of the force who is now serving in Alberta’s Serious Crimes Branch.

Sarah opens up about her early years working in rural Alberta and the community of Maskwacis, where frontline policing brought both incredible challenges and unforgettable moments. From unpredictable shifts to community connection, she doesn’t hold back on what life is really like behind the badge in rural detachment life.

Now working on some of the province’s toughest files, Sarah talks about the transition into the Serious Crimes Branch and what it takes to do the work with integrity, empathy, and grit.

We also explore Sarah’s involvement with Alberta Women in Public Safety (AWIPS) — a dynamic organization committed to empowering and supporting women across law enforcement, corrections, conservation, fish and wildlife and more. She shares how AWIPS is creating real change, why it matters, and how you can get involved.

🔥 Key parts you don’t want to miss:

• A few hilarious stories from her time on patrol in rural Alberta
• The reality of transitioning from frontline policing to major crimes
• What mentorship and representation mean in public safety
• How AWIPS is building a stronger, more inclusive future for women in uniform

💥 Whether you're thinking of joining the RCMP, working in public safety, or just want a deeper look at the people behind the uniform — this episode delivers.

🎧 Subscribe now and stay tuned — more bold stories and powerful voices coming your way in Season 9 of Sirens, Slammers, and Service.

Follow us on Instagram @bluelinefitnesstesting and check out AWIPS to learn more about supporting women in public safety.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
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She’s back! In this long-awaited return to Sirens, Slammers, and Service, Advanced Care Paramedic Sheila Farrell reconnects with host Nikki Cloutier to share what’s changed, what’s stayed the same, and what it really means to serve in one of the most demanding roles in public safety.

Now three years into her ACP career, Sheila walks us through her newest adventure as an Incident Response Paramedic (IRP)—a high-stakes, high-impact position supporting Alberta Health Services during mass casualty events, burn emergencies, poisonings, and more.

🔥 In this episode, we dive into:

• Wild stories from the field (spoiler: one involves poisoning that’ll blow your mind)
• The specialized skillset and mindset required for IRP work
• What it’s like walking into scenes most paramedics will never encounter
• How her training—and mindset—have evolved since becoming an ACP

Whether you're in EMS, thinking of becoming a paramedic, or just curious about what goes down when things really go sideways, Sheila pulls no punches in sharing what it's like to be on the frontlines of Alberta's emergency response.

🚨 Want to know what it takes to handle the heat—literally and figuratively?
Then hit play and get ready for a raw and real conversation with one of the province's finest.

🔊 Stay tuned—Season 9 is just getting started and we’ve got more incredible stories on the way from the people who run toward the chaos.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

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We’re back with Season 9 of Sirens, Slammers, and Service, and we’re kicking things off with a powerful and perspective-shifting conversation.

In this episode, host Nikki Cloutier sits down with Dr. Alexandra Jabr, Ph.D., EMT-P — an Independent Educator, seasoned paramedic, and founder of EmergencyResilience.com. Known for her no-fluff approach to integrating difficult but essential topics into first responder training, Alexandra opens up about the career-altering workplace injury that forced her off the front lines and into a new calling: helping other first responders build resilience.

We dive into one of the most emotionally loaded responsibilities in emergency services — delivering a death notification. Alex walks us through the realities of this task, sharing practical, compassionate, and trauma-informed strategies that every responder should know. From understanding your own body language to managing the silence that follows the words “I’m sorry to inform you…”, her insights are invaluable.

🔥 Key moments to catch:

• The life-changing incident that rerouted Alex’s career
• What most responders get wrong about delivering death notifications
• The importance of mental preparedness — and where routine training is falling short
• Tools to build resilience before you're in the moment of crisis

If you’re in emergency services, law enforcement, or any first responder role — or training to get there — this episode is a must-listen.

🎧 Subscribe and stay tuned — Season 9 is just getting started, and we’ve got more bold, raw, and real conversations on the way.

Follow Alex on Instagram @emergencyresilience and visit her site for training resources and more.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

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We’re closing out Season 8 with a raw, unfiltered, and wildly entertaining episode you won’t want to miss! Host Nikki Cloutier put a call out to the Sirens, Slammers and Service community asking, “What’s the most fucked up thing that has happened to you as a first responder?” — and wow, did you ever deliver.

In this episode, Nikki reads and plays real listener stories and voice notes that swing from hilarious and downright ridiculous to heavy, heart-wrenching, and life-changing. From bizarre encounters and awkward wardrobe malfunctions to moments of sheer bravery and heartbreaking loss, this episode is a powerful reminder of the reality behind the badge.

Nikki also shares some of her own unforgettable experiences from her years in corrections, offering laughs, lessons, and a few jaw-dropping moments along the way.

🎙️ Key moments include:

• Listeners’ unbelievable, hilarious, and emotional first responder moments
• Nikki’s personal stories from the frontline
• Honest reflections on what it means to serve, survive, and laugh through it all

👉 CALL TO ACTION:
Hit that follow button and stay tuned — Season 9 is coming soon with more powerful conversations, new guests, and the stories you won’t hear anywhere else. Until then, stay safe, keep showing up, and keep those stories coming.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

Send us a text

Sirens, Slammers, and Service

What does it take to lead with resilience in the face of trauma? In this powerful episode, we sit down with Nicole Ferry, a trailblazing law enforcement leader with over 26 years of public safety experience. From her role as Special Agent in Charge in a Class I railroad police department to her work in human trafficking prevention and officer wellness, Nicole brings both professional authority and deep personal insight to the conversation.

Nicole gets real about her journey through PTSD and trauma, sharing how those experiences have shaped her mission to empower first responders and military communities. She opens up about the turning point that led her to embrace wellness tools like yoga, mindfulness, and resilience training, and how those practices are now part of her national and international work with law enforcement leaders.

Nicole is a FBI National Academy grad, a Comprehensive Officer Resilience Trainer, and a RISE Facilitator who’s changing the narrative around mental wellness in policing.

If you're in the world of public safety—or you love someone who is—this episode is a must-listen. Share it with your squad, your team, or someone who’s silently carrying the weight of the job. Let’s keep the conversation going and remind each other: you don’t have to wear the badge alone.

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

Send us a text

On this episode of Sirens, Slammers, and Service, we sit down with Dr. Michelle Sherman, PhD ABPP, a clinical psychologist and expert in supporting those with mental health conditions like PTSD and trauma. Dr. Sherman has dedicated their career to helping families navigate the complexities of loving someone who has been through immense hardship.

🔹 How do you connect with a loved one who has withdrawn due to trauma?
🔹 What are the biggest mistakes people make when trying to help?
🔹 Why is it crucial to respect their boundaries—and how does that build trust over time?

Dr. Sherman shares five of her most effective tips for supporting a trauma survivor, offering a compassionate, actionable approach to strengthening relationships and fostering healing. We also dive into her upcoming books:
📖 Loving Someone with a Mental Illness or History of Trauma (Johns Hopkins University Press, January 2025)
📖 I’m Not Alone: A Teen’s Guide to Living with a Parent Who Has a Mental Illness or History of Trauma (Seeds of Hope Books, November 2024)

This conversation is packed with real-world strategies, expert insights, and hope for those who love someone struggling with mental health challenges. Whether you're a first responder, family member, or friend—this episode is for you.

Learn More: www.SeedsofHopeBooks.com

🎧 Tune in now and learn how small shifts in your approach can create a meaningful difference. Share this episode with someone who needs it, and let’s break the stigma around mental health together. 💙

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

Send us a text

This episode of Sirens, Slammers, and Service is part of Podcasthon, a global movement with 1,675 podcasts from 47 countries, including 650 French-speaking ones unite to amplify the voices of charitable organizations that need it most! 🎙️🌍

We’re joined by Sue Harvey, a former RCMP officer and the founder of Driving Foreward, a non-profit dedicated to helping first responders tackle their mental health through the sport of golf. Sue opens up about her own experiences in policing, the challenges of PTSD and operational stress injuries, and why she turned to golf as a powerful tool for healing.

🏌️‍♀️ Why golf? Learn how the game’s unique blend of focus, movement, and camaraderie creates a safe space for first responders to decompress and reconnect.
🚔 The reality of mental health in emergency services – Sue shares her firsthand knowledge of the struggles many face and why initiatives like Driving Forward are so crucial.
🌎 How can you help? Whether you're a first responder looking for support or someone who wants to make a difference, Sue highlights ways to get involved.

🎧 Tune in now to hear Sue’s inspiring story and join us in spreading awareness for this incredible cause. Let’s make this Podcasthon count—share this episode and help support the mental health of those who dedicate their lives to serving others. 💙

SUPPORT DRIVING FOREWARD!

https://courageouscompanions.ca/

https://drivingforeward.ca/

Driving Foreward on FB, IG, LinkedIn and TikTok

Salty Sarge and her Service Dog on FB

sdandsaltysarge on IG

@salty_sargesd on TikTok

Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.

Learn more
https://garettmartinmortgages.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier