We're back. And this episode is just us two. We catch up on summer trips, visiting in-laws, the traumatic experience of an extended family group text, binging The Summer I Turned Pretty, discovering smut in our local bookstore, and the delicious launch of breast milk ice cream.

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In this episode, we talk with the fitness multi-hyphenate, brand ambassador, investor, model, and former D1 basketball player, Stef Corgel. It was an incredible conversation where we got into our athletic backgrounds, the impact of family on our fitness journeys, and the challenges of navigating mental health and body image issues. We dove into personal stories about overcoming eating disorders, the influence of social media, and the importance of open discussions about motherhood and family planning. We touch on our experiences with IVF and the significance of community and support in our lives.

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In this episode, Katie Babineau shares her journey from being a D1 softball player to becoming the CMO of Beyond Yoga. The conversation explores the importance of community building, especially for mothers, and how relationships play a crucial role in both personal and professional life. Katie discusses her marketing strategies at Beyond Yoga, focusing on body inclusivity and authentic storytelling. The episode also touches on the challenges of balancing work and family, the significance of asking for help, and the impact of content consumption on mental health. We also touch on our experiences with IVF and parenting lessons learned from team sports.

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Shout out to Laura Bean for our Sip Happens creative!

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In this episode of Sip Happens we welcome Liz Baker Plosser, former editor-in-chief of Women's Health and a now brand advisor/consultant, as well as a successful writer with her Substack, Best Case Scenario. The conversation explores Liz's career journey, her transition from corporate media to independent writing, and the challenges and joys of motherhood. They discuss the evolving landscape of wellness, nutrition, and the impact of wearable technology on health. Liz shares insights on balancing work and family life while navigating the complexities of identity and career pivots.

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Shout out to Laura Bean for our Sip Happens creative!

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In this episode, Stephanie & Stefany discuss Wimbledon, family vacations, and the challenges of parenting. They explore the cultural significance of tennis, the complexities of social media in job hunting, and the importance of setting boundaries in parenting. The conversation also touches on body image issues, Season 2 of The Retrievals on New York Times Audio and the strange behaviors of children.

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Shout out to Laura Bean for our Sip Happens creative!

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In this episode, Stefany and Stephanie delve into their personal journeys with pregnancy, infertility, and IVF. They share their experiences, the emotional challenges they faced, and the hope they found in their unique situations. The conversation highlights the importance of community support, the complexities of family planning, and the miracles of pregnancy, all while navigating the emotional landscape of loss and trust in their bodies.

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Shout out to Laura Bean for our Sip Happens creative!

⁠See her work here⁠

In this episode, Stefany & Stephanie discuss the historic achievements of Faith Kipyegon, the world record holder for fastest mile in women's sports, and explore themes of self-confidence, boundaries, and the impact of compliments on body image. They also delve into food culture, family dynamics, and the importance of thoughtful communication, wrapping up with gratitude for their listeners and reflections on their discussions.

In this convo, Stephanie and Stefany share recent adventures in Brooklyn, including celeb sightings and the joys of city life. They delve into the challenges of motherhood, particularly postpartum anxiety, and discuss the importance of support for parents. The duo also offers valuable career advice, emphasizing the significance of networking and being proactive in one's career. They reflect on the value of time and how it shapes priorities in life.