We're back. And this episode is just us two. We catch up on summer trips, visiting in-laws, the traumatic experience of an extended family group text, binging The Summer I Turned Pretty, discovering smut in our local bookstore, and the delicious launch of breast milk ice cream.

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Shout out to Laura Bean for our Sip Happens creative!

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In this episode, we talk with the fitness multi-hyphenate, brand ambassador, investor, model, and former D1 basketball player, Stef Corgel. It was an incredible conversation where we got into our athletic backgrounds, the impact of family on our fitness journeys, and the challenges of navigating mental health and body image issues. We dove into personal stories about overcoming eating disorders, the influence of social media, and the importance of open discussions about motherhood and family planning. We touch on our experiences with IVF and the significance of community and support in our lives.

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Shout out to Laura Bean for our Sip Happens creative!

⁠See her work here⁠

In this episode, Katie Babineau shares her journey from being a D1 softball player to becoming the CMO of Beyond Yoga. The conversation explores the importance of community building, especially for mothers, and how relationships play a crucial role in both personal and professional life. Katie discusses her marketing strategies at Beyond Yoga, focusing on body inclusivity and authentic storytelling. The episode also touches on the challenges of balancing work and family, the significance of asking for help, and the impact of content consumption on mental health. We also touch on our experiences with IVF and parenting lessons learned from team sports.

Follow ⁠⁠@listentosiphappens on Instagram⁠⁠

Follow⁠⁠ @listentosiphappens on TikTok⁠⁠

Follow⁠⁠ Stephanie on Instagram⁠⁠

Follow ⁠⁠Stefany on TikTok ⁠⁠

Shout out to Laura Bean for our Sip Happens creative!

⁠See her work here⁠