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  • 128: What Your Heroes Can Teach You About Purpose
    2025/05/08

    In this episode of Single Mom MD, Dr. Gail Clifford explores how understanding the purpose of others can help you uncover your own. Learn how studying the lives of your heroes—and even those you disagree with—can reveal insights about your values, passions, and path. Discover why finding your purpose is a journey, not a destination, and how the stories of others can guide you to clarity and fulfillment.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    9 分
  • 130: Third Annual SMMD Mother's Day Podcast Summit Welcomes Dr. Leti Alto of Semi Retired MD
    2025/05/07

    What if you could design your life with no limitations? That was the question Dr. Leti Alto’s husband, Kenji, posed to her — and it changed everything. In this episode, Dr. Alto shares how that one conversation led her to rethink the path she was on: from following the traditional trajectory of a family medicine hospitalist with OB skills, to co-founding a mission-driven real estate business that empowers physicians to achieve financial freedom. Today, she helps doctors — especially single moms — build hands-on real estate portfolios that can change their lives. Inspired by Rich Dad Poor Dad, her method often starts with buying a single duplex and builds from there. Dr. Alto walks us through how, with the right mindset and education, many of her students reach financial independence in just three years.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!
    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
    Follow us at Single Mom MD:
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    56 分
  • 129: Dr. Elaine Stageberg of Black Swan Real Estate on How to Educate Yourself Towards Your Goals
    2025/05/07

    In this episode, we sit down with Dr. Elaine Stageberg — a Mayo-trained psychiatrist whose remarkable journey has taken her from being an emancipated minor to co-founding one of central Minnesota’s most animal-friendly real estate companies. When the world shifted during the COVID-19 pandemic, so did Elaine. Alongside her husband, she transitioned from clinical practice to entrepreneurship, growing Black Swan Real Estate into a purpose-driven venture that reflects their shared values of family, freedom, and compassion. Elaine shares how she educated herself into the life she envisioned — one that includes meaningful work, a thriving business, a close-knit family, and a deep commitment to evolving with intention.


    Elaine Stageberg, MD, MHA is a psychiatrist, mother of 5, visioning expert, & Owner of Black Swan Real Estate. She owns & manages a portfolio of over $400M in assets under management. Through real estate investing, she reached financial freedom in her 30s and now helps others to do the same; Black Swan has delivered exceptional returns to hundreds of passive investors through their unique investor-focused private equity funds which enjoy no sponsor fees whatsoever. Connect with her at blackswanteam.com.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!
    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
    Follow us at Single Mom MD:
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    1 時間 8 分
  • 127: The Financial Health Playbook for Single Mom Physicians
    2025/05/02

    Back to Basics ... I've been hearing a lot of women are struggling to figure out what to do first. Listen to this podcast. Check out the resources on www. SingleMomMD.org and continue your education.


    You'll get there ... and we'll be here in the community to continue to help along the way.

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    14 分
  • 126: Why a Growth Mindset Is the Secret Habit of Highly Happy People
    2025/04/24

    In this episode of Single Mom MD, Dr. Gail Clifford explores the transformative power of a growth mindset. Learn how shifting your perspective can help you take control of your happiness, embrace learning and growth, and navigate challenges with resilience. Don’t wait for happiness—create it with a growth mindset!

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠


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    3 分
  • 125: Why Living with Purpose Is the Secret to a Happier Life
    2025/04/17

    In this episode of Single Mom MD, Dr. Gail Clifford dives into the life-changing benefits of living with purpose. Learn how purpose gives you focus, sharpens your passions, aligns you with your values, and even helps you live longer. Discover six powerful reasons why living with purpose matters and how it can transform your life into one of meaning, success, and fulfillment.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠



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    8 分
  • 124: Overwhelmed? Discover Brené Brown's Secrets to Emotional Resilience
    2025/04/10

    In this episode, we delve into the crucial difference between stress and overwhelm, inspired by Brené Brown’s Atlas of the Heart. Learn how labeling these emotions can empower you to manage them effectively, why "non-doing" is a game-changer for overcoming overwhelm, and actionable strategies for busy moms navigating demanding careers and family life. Tune in for practical advice and real-life stories to help you thrive, even in the most challenging moments.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠


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    5 分
  • 123: 5 Habits Happy People Practice Regularly
    2025/04/03

    In this episode of Single Mom MD, Dr. Gail Clifford shares five habits that happy people practice to cultivate joy and reduce stress. From journaling to waking up earlier to embracing the power of Plan B, these habits are simple yet transformative. Discover how small changes can lead to a happier, more fulfilling life.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠


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    7 分