167: Stronger Every Day: 7 Ways Self-Reflection Builds Real Resilience
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167: Stronger Every Day: 7 Ways Self-Reflection Builds Real Resilience
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In this empowering episode of Single Mom MD, Dr. Gail Clifford explores how self-reflection helps physician and executive moms develop the resilience they need to navigate life’s chaos with confidence. Learn seven powerful benefits of self-reflection—and get real-life tips to practice it, even in the middle of your busy day.
Whether you’re handling hospital politics, parenting pressures, or personal growth, this episode will help you reclaim your strength from the inside out.
And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that!
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
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